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• Pre-Snap Reads 7/29: Seahawks defense comes out strong in first padded practice

Stephen Brashear-Imagn Images Training camp is heating up across the NFL. Two days until the first NFL preseason game, less than two weeks before the Seattle Seahawks’ preseason opener, and two days until I’m packing my bags to head up to Seattle for training camp practice! Top story from yesterday on the Seahawks front is how well the defense played in pads, while the top theme in the NFL...2025
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• Rams’ linebacker question is answering itself

Photo by Ric Tapia/Getty Images Nate Landman is emerging as the favorite to start at linebacker We know the Los Angeles Rams choose not to invest heavily in the linebacker position. Each year continues the revolving door of replacement-level starters and cost-effective band-aids. As the Rams entered training camp, the starting job in the middle of the defense seemed to be a five-way compet...2025
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• Notes from Day 5 of Seahawks training camp: Nick Emmanwori pick 6’s Jalen Milroe

Stephen Brashear-Imagn Images The pads were on, the physicality increased, but Mike Macdonald wasn’t pleased with what he saw on offense. The Seattle Seahawks began Week 2 of training camp on Monday with their first padded practice. When the pads come on, the intensity and physical nature of practice tends to ramp up, and usually by the end of the week it leads to the odd skirmish here an...2025
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• Seahawks 53-man roster projection entering Week 2 of training camp

Photo by Ric Tapia/Getty Images A lot of tough decisions coming soon for the Seahawks. The Seattle Seahawks hit the practice field on Monday for Week 2 of training camp. Pads will be worn for the first time this offseason and the intensity will undoubtedly be upped as the team nears its preseason opener on Aug. 7. Based on on-site training camp reports, an unfortunately major injury, and m...2025
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• Pre-Snap Reads 7/27: Seahawks depth tested immediately with McIntosh injury

Talia Sprague-Imagn Images The promising young back had a chance to shine in 2025. In Today’s Links: training camp, in review, thus far; an earnest Ernest Jones update, Byron Murphy’s ceiling going into the Seattle Seahawks 2025 season; players to watch, and more! Thanks for hanging with us. We always, truly, appreciate it. #np Sleep To Dream by Fiona Apple Seahawks News Seahawks trainin...2025
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• One Rams undrafted free agent to rule them all

Kirby Lee-Imagn Images Linebacker Shaun Dolac is the UDFA that Rams fans expect to come out of camp with a job One of the reasons that Rams fans expect an undrafted linebacker to stand out in training camp is that the team has made it so clear to everyone that it is not a position that the franchise values. You probably would not expect an undrafted player to take Matthew Stafford’s job at...2025
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• Pre-Snap Reads 7/29: Seahawks defense comes out strong in first padded practice
2025

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• Rams’ linebacker question is answering itself
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• Notes from Day 5 of Seahawks training camp: Nick Emmanwori pick 6’s Jalen Milroe
2025

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• Seahawks 53-man roster projection entering Week 2 of training camp
2025

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• Pre-Snap Reads 7/27: Seahawks depth tested immediately with McIntosh injury
2025

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• Film review: How Ernest Jones changed the Seahawks defense for the better

Photo by Mike Christy/Getty Images With Jones on the field, the Seahawks run defense was reborn. On October 23, 2024, the Seahawks acquired linebacker Ernest Jones IV from the Tennessee Titans in exchange for Jerome Baker and a fourth-round pick—a move that, over time, proved to be one of the best trades of the season. He soon took over the starting job at center field when Tyrel Dodson wa...2025
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• Seahawks analysis and key takeaways from Aaron Schatz’s FTN Football Almanac 2025

Joe Camporeale-Imagn Images Spoiler: There are not many good statistics about the Seahawks offense. The 2025 edition of Aaron Schatz’s Football Almanac has published. This is the third year in a row that this goldmine of statistical information and advanced analytics has been published through the FTN Fantasy platform, where Schatz’s fabled DVOA metric resides. As usual, I’ve gone through ...2025
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• Would you take Puka Nacua’s ‘23 class or Jared Verse’s ‘24 class?

Kirby Lee-USA TODAY Sports Who were we right about? And which class flopped most? Sean McVay and Les Snead have partnered to lead nine NFL drafts during their tenure together with the Los Angeles Rams. The tandem has only ever held a first round draft selection in 3 of the 9 drafts but when the dust has settled, the GM and young head coach have only drafted one first rounder in that time s...2025
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• Seahawks film review: Breaking down Coby Bryant’s first season at safety

Joe Camporeale-Imagn Images Was what Bryant did in his third season enough to keep him at safety? How much will he cost Seattle? After being drafted in the fourth round and two years playing nickel corner, Coby Bryant’s role changed in 2024—and he responded in kind. Converted to safety, the Seahawks defender found a new identity in Mike Macdonald’s defensive system, demonstrating football ...2025
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• Pre-Snap Reads 7/12: Brady Russell preparing to show his worth to Seahawks

Mark J. Rebilas-Imagn Images His versatility and athleticism will get him far. In Today’s Links: Seattle Seahawks O-line talk, roster breakdowns, a bit on Boye Mafe and his potential this season, rookie roundups, and much more. Thanks for being here. Means a lot to us. Love yall. Seahawks News Seahawks offensive line is a lot better, but PFF doesn't get it - Seaside JoeOffensive line ra...2025
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• Seahawks mandatory minicamp starting earlier than planned

Steven Bisig-USA TODAY Sports Mike Macdonald is potentially giving his players a little bit more of a summer holiday before training camp starts. The Seattle Seahawks were supposed to be practicing on Monday as part of voluntary Organized Team Activities (OTAs), but instead they can cool down in the warm weather ahead of their rescheduled start of mandatory minicamp. Initially, the plan wa...2025
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• Cigar Thoughts, Game 11: Seahawks peck small-beaked rivals to death

Steven Bisig-Imagn Images The Seattle Seahawks played their best defensive game of the season, beating the Arizona Cardinals 16-6 to reclaim 1st place in the NFC West. First of all, I appreciate your patience with me posting today instead of after yesterday’s game like usual. We had a family birthday party last night and I wanted to just lean into it with everyone else. That’s easier to do...2024
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2025
"Next to Knight, former Rams captain Ernest Jones racked up nine takedowns to go with half a sack."

2024
"Rams trading Ernest Jones IV: L.A. dealing linebacker to Titans amid 2024 NFL roster cuts, per reports"

2023
"Photo by Katelyn Mulcahy/Getty Images Ernest Jones lived in the New Orleans backfield in Week 16 It was a must-win scenario for the Los Angeles Rams on Thursday Night Football against the New Orleans Saints in order to keep their playoff hopes alive."

2022
"Earlier this week, Rams head coach Sean McVay mentioned in a press conference that there was a possibility linebacker Ernest Jones could return to practice."

2021
"Rams rookie linebacker Ernest Jones wore the helmet with the green dot in Saturday night’s preseason opener, signifying that he had a speaker so he could hear defensive coordinator Raheem Morris’s play calls and relay them to his teammates."

• Pre-Snap Reads 7/29: Seahawks defense comes out strong in first padded practice
2025

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• Rams’ linebacker question is answering itself
2025

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• Notes from Day 5 of Seahawks training camp: Nick Emmanwori pick 6’s Jalen Milroe
2025

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• Seahawks 53-man roster projection entering Week 2 of training camp
2025

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• Pre-Snap Reads 7/27: Seahawks depth tested immediately with McIntosh injury
2025

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• One Rams undrafted free agent to rule them all
2025

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• Film review: How Ernest Jones changed the Seahawks defense for the better
2025

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• Would you take Puka Nacua’s ‘23 class or Jared Verse’s ‘24 class?
2025

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• Seahawks film review: Breaking down Coby Bryant’s first season at safety
2025

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• Pre-Snap Reads 7/12: Brady Russell preparing to show his worth to Seahawks
2025

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• Seahawks 53-man roster projection entering Week 2 of training camp
2025

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• Film review: How Ernest Jones changed the Seahawks defense for the better
2025

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• Seahawks 2024 film review: Julian Love takes on a major role and thrives

Mark J. Rebilas-Imagn Images Julian Love’s second season in Seattle was a strong one. When the Seattle Seahawks signed Julian Love, they expected a versatile defender capable of covering space in the secondary and providing stability downfield. What they received in 2024 was more than that: a player on the rise, who combined tactical intelligence, technical consistency, and a real impact i...2025
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• Seahawks analysis and key takeaways from Aaron Schatz’s FTN Football Almanac 2025
2025

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• Would you take Puka Nacua’s ‘23 class or Jared Verse’s ‘24 class?
2025

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• Seahawks film review: Breaking down Coby Bryant’s first season at safety
2025

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• Tutu Atwell is the last player standing from Rams 2021 draft class

Kirby Lee-Imagn Images Just four years later, Atwell is only member left from his class In 2021, the Los Angeles Rams began their run on what would result in a 23-20 Super Bowl 56 victory over the Cincinnati Bengals; bringing a second Lombardi Trophy to the franchise. Prior to the season, LA entered the 2021 draft without a first round pick since it had traded its 2020 and 2021 first round...2025
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• NFL analyst explains ‘one of the misnomers’ about Seahawks defense, how they can improve

Photo by Quinn Harris/Getty Images 2023 Ravens, 2.0 on the way? Match Quarters’ Cody Alexander does a comprehensive breakdown on the rising Seattle Seahawks defense. On the HawksZone Rundown, we’re joined this week by Cody Alexander, creator of the Match Quarters website, a football coach, and a defensive strategy expert, to explore how Mike Macdonald’s scheme can elevate the Seattle Seah...2025
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• Rams quarter century team: 53-man roster

Photo by Ryan Kang/Getty Images Building a full NFL roster from Rams teams over the past 25 years With the NFL heading into the 2025 season, there are many that will be looking at the last 25 years of the NFL as a whole and celebrate the great teams over that time period. A couple of weeks ago, ESPN published a 53-man NFL “All Quarter Century Team” and Philly Voice’s Jimmy Kempski did an a...2025
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• The PFF disrespect of Ernest Jones IV has been noted

Jayne Kamin-Oncea-Imagn Images Ernest Jones helped revitalize the Seattle defense, while also...struggling mightily? Another day, another reason to go “did I just not watch the same football game as you?” June and July are Ranking Season here in the quiet days of the NFL calendar, and Pro Football Focus recently did some math to rank the top 32 starting linebackers from last season. Nat...2025
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• Pre-Snap Reads 7/29: Seahawks defense comes out strong in first padded practice
2025

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• Notes from Day 5 of Seahawks training camp: Nick Emmanwori pick 6’s Jalen Milroe
2025

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• Seahawks 53-man roster projection entering Week 2 of training camp
2025

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• Film review: How Ernest Jones changed the Seahawks defense for the better
2025

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• Seahawks 2024 film review: Julian Love takes on a major role and thrives
2025

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• Rams quarter century team: 53-man roster
2025

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• Seahawks 2024 rookie review: Was Tyrice Knight Seattle’s big steal of the draft?

Mark J. Rebilas-Imagn Images The Seahawks got major production out of Knight, who eventually worked his way into the starting lineup midway through the season. Probably the biggest success of the 2024 Seattle Seahawks draft was the selection of Tyrice Knight. He, along with AJ Barner, surprised the most unsuspecting. His arrival in the starting lineup marked the moment of change for the Se...2025
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• Pre-Snap Reads 6/9: Seahawks RB duo remain interesting

Joe Nicholson-Imagn Images The potential in the Kubiak offense is encouraging, yet unknown. In Today’s Links: more takeaways from Seattle Seahawks OTAs, the new look offense, and of course, a bit more on Sam Darnold, because why not? Happy Monday! Thanks for being here. Hope yall had a good weekend. #np Rumba Rebop by Mary Osborne Seahawks News Division Double Agents - Seaside JoeCoope...2025
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• A way too early 53 man roster projection for the Seahawks on defense

Photo by Robin Alam/Icon Sportswire via Getty Images Free agency and the draft are in the rear view mirror, and the offseason program is quickly winding down, meaning it’s time to start looking ahead to training camp and roster cuts. It’s a holiday weekend with the slowest part of the annual NFL news cycle just over the horizon, meaning it’s time for the annual way-too-early 53 man roster...2025
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• 5 former first-round picks the Rams should consider as trade targets

Kyle Terada-Imagn Images The early part of May is an important part of the NFL calendar as that is when teams must decide whether or not to pick up the fifth-year options of their first-round picks. Throughout the Sean McVay era, the Los Angeles Rams haven’t had to do this as they haven’t had first-round picks. With that said, it’s still something to pay attention to as a player who hasn’t...2025
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• Rams trading Ernest Jones IV: L.A. dealing linebacker to Titans amid 2024 NFL roster cuts, per reports

The Super Bowl champion is on the move...2024
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• Jared Goff can silence his critics by beating 49ers on Sunday

Photo by Nic Antaya/Getty Images Returning to the Super Bowl would disprove narratives surrounding the QB since 2018 Jared Goff’s rookie season for the Los Angeles Rams under then-head coach Jeff Fisher was one of the worst debuts we’ve seen for any rookie quarterback, let alone one selected with the first overall pick. Goff’s introduction to the professional football world on Hard Knocks ...2024
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• Seahawks-Titans trade grades: Seattle deals Jerome Baker to Tennessee for Ernest Jones IV, per report

The teams exchanged LBs ahead of Week 8...2024
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• I was wrong about the Rams

Kirby Lee-USA TODAY Sports What did I get so wrong about the 2023 Rams and why? If I do this for another 50 years, I may never be as wrong about a playoff team as I was about the 2023 Los Angeles Rams. At least, I was not alone. Coming off of a 5-12 season and left with only three true “stars” from the Super Bowl champions, all of whom were coming off of injuries and are over 30 years old,...2024
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• Winners & Losers: Puka Nacua dazzles in primetime on Thursday night

Photo by Katelyn Mulcahy/Getty Images Ernest Jones lived in the New Orleans backfield in Week 16 It was a must-win scenario for the Los Angeles Rams on Thursday Night Football against the New Orleans Saints in order to keep their playoff hopes alive. Sean McVay’s team pulled through and dazzled offensively behind stellar performances by rookie Puka Nacua, Matthew Stafford, and Kyren Willia...2023
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• This is not an injury that Rams defense can afford

Jayne Kamin-Oncea-USA TODAY Sports Ernest Jones misses practice due to a knee injury, will he be able to play vs. Cardinals? The Los Angeles Rams shared a bit of concerning injury news on Wednesday, as inside linebacker Ernest Jones has “knee swelling” per head coach Sean McVay and did not practice. The Rams face the Arizona Cardinals in a game that will have important relevancy to the NFC...2023
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• Can Matthew Stafford win against his old team in return to Detroit?

Photo by Ronald Martinez/Getty Images How will Matthew Stafford perform against his old team on Wild Card Weekend? For the first time since arriving to California via trade in 2021, Los Angeles Rams starting quarterback Matthew Stafford will return to Michigan to play his former team, the Detroit Lions. There will be a lot of pressure on Stafford to do well, much like there was in 2021 wh...2024
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• WATCH: Officials miss blatant Rams offsides, call false start on Lions

Lon Horwedel-USA TODAY Sports The officials for Lions-Rams just had a blatant blunder of a call in a playoff game. After three consecutive drives ending in touchdowns for the Lions, their fourth offensive looked as if it was about to have the same ending as the first three. Unfortunately, the Lions and all their momentum was halted by a blatantly wrong call by the officials in which they m...2024
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1. NFL Draft

2. Super Bowl

3. Dallas Cowboys

. . .

884. Ernest Jones

• Pre-Snap Reads 6/12: Mike Morris has high expectations for 2025 Seahawks D

Mark J. Rebilas-Imagn Images And we fans are expecting something special from a healthy Morris. In Today’s Links: the possibility that our D accumulates an unseemly amount of sacks this upcoming season, more from Coach Macdonald on the state of our Seattle Seahawks’ O-line, Leonard Williams shares a piece of his past, Mini-Camp takeaways, and much, much more. Thanks for being here. Eat y...2025
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• Cigar Thoughts: The Final Chapter

It’s been an honor. “No mother knows she is hearing the word Mama for the last time. No father knows when the book has closed on the last bedtime story he will ever read.” — Jonathan Safron Foer (my favorite author) I’ve been recapping Seattle Seahawks games for 13 seasons, and I never expected Cigar Thoughts to become what it has. The community of fans, especially here at Field Gulls, has been in...2025
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• Pre-Snap Reads 7/29: Seahawks defense comes out strong in first padded practice
2025

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• Rams’ linebacker question is answering itself
2025

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• Notes from Day 5 of Seahawks training camp: Nick Emmanwori pick 6’s Jalen Milroe
2025

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• Seahawks 53-man roster projection entering Week 2 of training camp
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• Pre-Snap Reads 7/27: Seahawks depth tested immediately with McIntosh injury
2025

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• One Rams undrafted free agent to rule them all
2025

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• Op-Ed: Can Cardinals’ Jonathan Gannon reverse the script on the Seahawks Mike Macdonald?

Photo by Steph Chambers/Getty Images For starters, will Cardinals have another cupcake pre-season? I don’t like feeling or writing any of this, but the Seahawks’ Mike Macdonald is doing a number of key things in Seattle that I was hoping Jonathan Gannon would do in Arizona. Examples: Press conferences —- Macdonald is terse and itching to get back to work. Gannon is discursive and highly e...2025
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• 3 Seahawks make ESPN’s annual survey of top 10 players by position

Photo by Elsa/Getty Images League coaches, scouts, and executives clearly didn’t think much of the Seahawks offense, but they had praise for the defense. The Seattle Seahawks defense had considerable representation in this year’s edition of ESPN’s annual survey of top 10 players by position, as voted by league coaches, scouts, and executives. This is an upgrade from the 2024 offseason, whe...2025
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• Film review: How Ernest Jones changed the Seahawks defense for the better
2025

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• Would you take Puka Nacua’s ‘23 class or Jared Verse’s ‘24 class?
2025

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• Pre-Snap Reads 7/27: Seahawks depth tested immediately with McIntosh injury
2025

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• Seahawks film review: Breaking down Coby Bryant’s first season at safety
2025

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• Pre-Snap Reads 7/12: Brady Russell preparing to show his worth to Seahawks
2025

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• Seattle Seahawks post-minicamp 53-man roster projection

Stephen Brashear-Imagn Images Sure, why not? Let’s do one roster projection during the lull between Seahawks minicamp and training camp. The Seattle Seahawks are functionally on summer break until training camp, which starts July 23 but requires rookies to report on July 15. While we bide our time and wait for the first part of the offseason available to the public, how about another Seaha...2025
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• Random Ramsdom: Do Steelers have interest in Tutu Atwell?

Kirby Lee-Imagn Images Los Angeles Rams News and Links for 6/7/25 Would the Pittsburgh Steelers have any interest in talking to the Los Angeles Rams about trading for Tutu Atwell? Would Rams have any interest in the move? This is total speculation on my part, but it does seem like the ‘Lers are trying to make a move for a pass catcher, whether it’s through free agency or otherwise, so A...2025
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• Pre-Snap Reads 3/8: Geno Smith leaves for Las Vegas

Photo by Michael Workman/Icon Sportswire via Getty Images We loved him, we hated him, we traded him. In Today’s Links: gulp! #np Diamonds and Pearls by Prince and the New Power Generation Seahawks News Seahawks trade Geno Smith to Raiders for draft pick - Seaside JoeThe Seahawks get a 3rd round pick and $31 million in cap space NFL source Seahawks trade Geno Smith to Pete Carroll Raiders |...2025
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• Pre-Snap Reads 3/7: What’s next for our Seattle Seahawks?

Photo by Ryan Kang/Getty Images Major moves linger, and we wait with bated breath. In Today’s Links: more DK Metcalf trade talk; both speculation, posturing, and words straight from the mouth of our GM; a quick Ernest Jones IV update, and more on DK. Our Seattle Seahawks have some explaining to do, no Lucy. We’ll be here with all the data, scopes, perspectives, and such because that is o...2025
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• 10 takeaways from my week at the 2025 NFL Combine

Kirby Lee-Imagn Images Matthew Stafford and the Rams were the talk of the NFL Combine. Here are my 10 takeaways For a second consecutive year, I spent the week of the NFL Combine in the city of Indianapolis. With it being my second go-around, I had a little bit more of an idea of what the week would entail. While the Los Angeles Rams didn’t attend the Combine in a large capacity, there was...2025
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• Ernest Jones, former Seahawks defender place high in latest top 100 free agent list

Photo by Robin Alam/Icon Sportswire via Getty Images Another midseason trade ends up as one of the top targets in consecutive offseasons. The Seattle Seahawks are connected to the names of two defensive free agents this offseason. The 33rd Team just released their Free Agency Rankings, and midseason trade linebacker Ernest Jones comes in as 16th-best on the market this winter. Because...2025
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• 10 takeaways from my week at the Senior Bowl from a Rams perspective

Vasha Hunt-Imagn Images What should the Rams take away from the Senior Bowl? The Senior Bowl has concluded with players finishing three days of practice in front of NFL coaches and executives. While the Los Angeles Rams famously don’t go to these events, I made the trip to Mobile and wrote about my experience below. Here are my 10 takeaways from the Senior Bowl. 1. Lot of quality in the tr...2025
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