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• Seahawks 2025 offseason roster tracker: Latest free agent signings, trades, cap casualties

Photo by Jane Gershovich/Getty Images Everything you need to know about NFL free agency and the Seahawks 2025 offseason. The Seattle Seahawks have another important offseason ahead of them following their second consecutive season without a playoff appearance. Mike Macdonald’s group just missed out on the postseason despite a 10-7 record, and the push to improve has already begun with the ...2025
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• Seahawks 2025 free agency preview, Part 2: Reinforcing the defensive line

Ken Blaze-Imagn Images The Seahawks have an improved defensive line, but it could still use some more improvements. Following the work of identifying targets for the Seattle Seahawks on the offensive line, we go to the defensive line in Part 2 of our four-part preview of free agency. It’s a continuation of investing in the trenches, which has worked consistently well for Super Bowl champio...2025
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• New York Giants get their QB in 2 post-Super Bowl mock drafts

Photo by Brinson+Banks for The Washington Post via Getty Images The Athletic, Pro Football Focus make different choices for New York The New York Giants’ path back to respectability depends largely upon the organization’s ability to find the right young quarterback to take them into the future. In a pair of post-Super Bowl mock drafts released Monday, the Giants get their man. The Athletic...2025
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• 2025 NFL Draft prospect profile - Deone Walker, DT, Kentucky

Vasha Hunt-Imagn Images Is Walker the Giants’ next “Dancing Elephant” at defensive tackle? The New York Giants have a “type” when it comes to the defensive tackle position. The Giants have viewed the “Planet Theory” as a rule when drafting defensive tackles for over a decade and a half now. The “Planet Theory” states that there are few people walking the planet who have a truly elite size ...2025
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• Daniel Jeremiah NFL mock draft has Seahawks taking national champion at No. 18

Rick Osentoski-Imagn Images Yes, another player to beef up the defensive interior. The mock drafts are in full force now that the college football season is over and we’re just a month out from the NFL combine. Get used to mock draft talk around here, because this is yet another important one for the Seattle Seahawks. Conventional thinking suggests that Seattle needs to improve its offensi...2025
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• What should the Seahawks do with their 2025 free agents?

Jayne Kamin-Oncea-Imagn Images Reviewing the Seahawks’ 2025 free agent class, from the unrestricted to the exclusive rights free agents. As of this writing, the Seattle Seahawks have 60 players under contract for 2024. That’s a small number considering the roster could reach 90 players. With a new league year set to begin on March 12, the team will have 16 free agents, including UFAs, ERFA...2025
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• Seahawks 2025 free agency preview, Part 2: Reinforcing the defensive line
2025

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• What should the Seahawks do with their 2025 free agents?
2025

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• Don’t expect the Seahawks to get any comp picks in 2026

Photo by Mike Christy/Getty Images I hope you enjoy the comp picks the Seahawks will receive in 2025, because that’s probably not happening in 2026. When the Seattle Seahawks formally receive their compensatory picks later this offseason, it’ll mark the first time they’ll enter the NFL Draft with comp picks in hand since 2020. They’re projected to have fourth-, fifth-, and sixth-rounders f...2025
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• NFL free agent rankings: Defensive tackles

Photo by Ryan Kang/Getty Images There are some stout defensive tackles available in free agency. With a few defensive tackles projected to be taken in the first round of the 2025 NFL Draft and several plug-and-go starters available in free agency, the DT positions are sure to see some overhaul this offseason. We polled a group of writers from around SB Nation to gather consensus rankings a...2025
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• Cowboys have suddenly replaced nearly half of their defensive line

Photo by Katelyn Mulcahy/Getty Images With three veteran additions over the last week, the Cowboys’ defensive line is looking very different from the start of training camp. The Dallas Cowboys have been busy over the last week adding experienced depth to their defensive line. They’ve been so active, in fact, that nearly half of the projected roster members weren’t with the team at the star...2024
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• NFL Draft results 2024: Dallas Cowboys select OT Tyler Guyton with the 29th pick

Kirby Lee-USA TODAY Sports The first selection of the 2024 NFL Draft for the Dallas Cowboys is Oklahoma OT Tyler Guyton. With the 29th pick in the 2024 NFL Draft, the Dallas Cowboys selected Oklahoma offensive tackle Tyler Guyton. This pick has been forecast for the Cowboys since Tyron Smith left in free agency. The Cowboys traded back to get an extra third-round pick, and got Guyton anywa...2024
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• McCarthy: Cowboys to keep Tyler Smith at guard ‘right now’; Mazi Smith, Luke Schoonmaker had shoulder surgery

Kyle Terada-USA TODAY Sports According to Mike McCarthy the plan is to keep Tyler Smith at guard right now. NFL dignitaries are gathered in Orlando for annual meetings that provide ample opportunity for the Dallas Cowboys brain trust to sit behind microphones and in front of cameras. Jerry Jones spoke earlier in the week and offered up some thoughts on the team’s run defense as well as Tyl...2024
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• Cowboys news: Dallas loses free agent Johnathan Hankins to Seattle

Photo by Kevin Sabitus/Getty Images The latest in Cowboys news. Johnathan Hankins signs with Seattle Seahawks - DallasCowboys.com The Cowboys lose another free agent. The Dallas Cowboys have seen another free agent head in a different direction this offseason as veteran defensive tackle Johnathan Hankins has signed with the Seattle Seahawks – ending his two-year run in Dallas. Hankins...2024
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• Cowboys free agency leaves a lot of holes, but it’s not as bad as it looks

Photo by Christian Petersen/Getty Images There are a lot of people questioning how the Dallas Cowboys are approaching free agency. It’s business as usual for the Dallas Cowboys and that means it’s time to disappoint fans who are holding their breath for some new toys to admire as the team revamps their roster. Most are conditioned for this quiet period, but it’s still concerning because th...2024
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• 10 best remaining defensive free agents the Cowboys could still pursue

Photo by Jane Gershovich/Getty Images There are still options out there! NFL free agency has unofficially begun, with the legal tampering window opening on Monday of this week. While no deals can become official until 4pm ET on Wednesday, many of the top free agents have already agreed to terms with various teams around the league. Unsurprisingly, the Cowboys have been deafeningly silent d...2024
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2025
"Here is something I jotted in my notes as I was watching him: “This is the kind of DT the Giants always used to draft on Day 2 … Johnathan Hankins, Linval Joseph, Dalvin Tomlinson, B."

2024
"Johnathan Hankins was in for a visit with Seattle on Tuesday"

2023
"The last question was, who would replace the production of Johnathan Hankins as the big-bodied defensive tackle?"

2022
"Cowboys-Raiders trade grades: Dallas acquires Johnathan Hankins, bolstering DL depth, per report"

2021
"Defensive tackle Johnathan Hankins‘ run with the Raiders isn’t coming to an end."

2019
"The two-year deal that defensive tackle Johnathan Hankins signed with the Raiders this offseason called for him to get a $1."

2018
"INDIANAPOLIS (AP) The Indianapolis Colts have released defensive lineman Johnathan Hankins."

2017
"Report: Johnathan Hankins leaves Giants for three-year, $30 million deal with Colts"

2016
"Watch the early-season film and you will see Vernon and JPP frequently beating their blockers while Snacks and Johnathan Hankins, the one fully healthy holdover from last season, push the pocket."

2015
"The Giants have announced roster moves following DT Johnathan Hankins' pectoral injury"

2014
" He struggled last week against the New York Giants, with both Robert Ayers and Johnathan Hankins getting significant pressure on the inside."

• Seahawks 2025 offseason roster tracker: Latest free agent signings, trades, cap casualties
2025

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• Seahawks 2025 free agency preview, Part 2: Reinforcing the defensive line
2025

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• New York Giants get their QB in 2 post-Super Bowl mock drafts
2025

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• 2025 NFL Draft prospect profile - Deone Walker, DT, Kentucky
2025

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• Daniel Jeremiah NFL mock draft has Seahawks taking national champion at No. 18
2025

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• What should the Seahawks do with their 2025 free agents?
2025

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• Don’t expect the Seahawks to get any comp picks in 2026
2025

Read about Mike Christy contract rumors
• NFL free agent rankings: Defensive tackles
2025

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• Offseason Primer for the 2025 Seahawks

Photo by Harry How/Getty Images The regular season has come and gone, leaving darkness and dullness of the offseason in its place. For the Seattle Seahawks there will be plenty of questions that need to be addressed over the coming months, including cap casualties, extensions, draft picks and all of those things. However, there will also be several players whose contracts will expire at t...2025
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• Enemy Reaction 2024: San Francisco 49ers

Photo by Thearon W. Henderson/Getty Images It’s time for another 49ers meltdown, only this time the Seahawks are the ones who caused it! It’s been three years since we’ve had the opportunity to do an Enemy Reaction for the Seattle Seahawks following a win over the San Francisco 49ers. Geno Smith had the “make or break” drive. Score a touchdown and you’re a hero, don’t score a touchdown and...2024
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• New York Giants get their QB in 2 post-Super Bowl mock drafts
2025

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• NFL free agent rankings: Defensive tackles
2025

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• Enemy Reaction 2024: San Francisco 49ers
2024

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• Stop calling 2024 a rebuild for the Seahawks

Photo by Rio Giancarlo/Getty Images With the Seahawks 2024 season taking a significant turn for the worse, many fans have consoled themselves with the idea that this is a rebuilding year. But the reality of the situation is that the team didn’t intend to rebuild, and 2024 is yet another season in a string of failures to field a competitive roster. As summer has turned to fall, the colorfu...2024
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• Cowboys have suddenly replaced nearly half of their defensive line
2024

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• NFL Draft results 2024: Dallas Cowboys select OT Tyler Guyton with the 29th pick
2024

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• Cowboys news: Despite slow offseason, Dallas O/U win total surprisingly high

Tim Heitman-USA TODAY Sports Friday morning news surrounding the Dallas Cowboys The 5 most surprising NFL win totals for the season include Jim Harbaugh’s Chargers - Frank Schwab, Yahoo.com Despite not making big waves in free agency so far, Vegas still projects 10.5 wins for the Dallas Cowboys in 2024. Dallas Cowboys, 10.5 wins Two offseasons ago, the Cowboys’ win total was 10.5 and most...2024
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• 10 best remaining defensive free agents the Cowboys could still pursue
2024

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• Learning from the past: 9 free agency mistakes the Cowboys should not repeat

Jerome Miron-USA TODAY Sports Every year, free agency kicks off a desperate scramble between teams for the best free agents on the market. And in the NFL, desperation almost inevitably leads to dumb decisions. Free agency officially kicks off in just under a month. At 4:00 pm EST on March 13 (notwithstanding the three-day legal tampering period prior to that), hundreds of free agents will ...2024
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• Dallas Cowboys point/counterpoint: Keeping Dan Quinn

Maybe we’d be better off if he had another team on his sweatshirt. | Kirby Lee-USA TODAY Sports What do you hope happens with Dan Quinn? There is a ton of blame to spread around about the Dallas Cowboys’ pitiful showing against the Green Bay Packers. One target is defensive coordinator Dan Quinn. Not only did his defense turn to wet tissue paper for Jordan Love and Aaron Jones, it had simi...2024
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• What should the Seahawks do with their 2025 free agents?
2025

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• Here’s why the Cowboys may essentially be done with free agency for now

They might be focused on a certain big contract negotiation. | Photo by Richard Rodriguez/Getty Images It is quite possible the Cowboys already consider themselves done with free agency. Fans of the Dallas Cowboys are enduring what has become an annual rite of the offseason. While virtually every other team in the league, most certainly including their three division rivals, are signing so...2024
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• Cowboys news: Why the ‘all-in’ plan was never really going to be ‘all-in’

Photo by Richard Rodriguez/Getty Images Your Thursday morning news for the Dallas Cowboys. Perplexing Plan: Are Cowboys’ Confusing Moves ‘All In’? - Nick Faria, Sports Illustrated Dallas’ ‘all in’ approach is producing more questions than answers. It seems that the Dallas Cowboys can’t get out of their way when it comes to negotiating with some of their top players. When it comes to the ...2024
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• 2023 Cowboys rookie draft class given failing grade in NFL.com assessment

Photo by Perry Knotts/Getty Images This past season was a rough one for Dallas Cowboys rookies. When it comes to Dallas Cowboys criticism the primary targets are pretty well understood. Jerry Jones, Stephen Jones, Mike McCarthy and/or Dak Prescott are often under the microscope for this, that or the other. That is par for the course when it comes to life within and around America’s Team. I...2024
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• 2023 Cowboys rookie report: Season long breakdown of this year’s rookie class

Photo by Perry Knotts/Getty Images The Cowboys did not exactly get a ton of contribution from their rookie class this season. Cowboys fans have been spoiled in recent years by some exceptional draft classes, and that made this year’s draft class feel more disappointing than it really was. In reality, the Cowboys returned so many starters and had so much depth entering this year that it wou...2024
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• Cowboys end season with road win at Commanders, earn trip home for Wild Card playoffs

Photo by Kara Durrette/Getty Images It will be the Cowboys and Packers from AT&T Stadium for the ninth time in playoff history The Dallas Cowboys have been really good against NFC East opponents with Dak Prescott at quarterback, and more recently with the duo of Prescott and Mike McCarthy as head coach. So good that a win against the 4-12 Washington Commanders on Sunday felt like a formali...2024
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• 10 thoughts on the Cowboys 38-10 regular-season finale spanking of the Commanders

Photo by Kara Durrette/Getty Images The Cowboys took care of business on Sunday, and we have some thoughts about it. The regular season has come to an end for the Dallas Cowboys as they finished things off on a positive note with a 38-10 smackdown over the Washington Commanders. The Cowboys needed the win to secure the division, and they got it, but it was also good to see them leave on a ...2024
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• Road game at Commanders may be unexpected test with NFC East on the line

Photo by Richard Rodriguez/Getty Images Amazingly, the Cowboys are playing for a division title on Sunday. It wasn’t just the Dallas Cowboys 20-19 thrilling Saturday night win against the Lions that instilled a new sense of optimism for the 2023 season, as Dallas ended a two-game road losing streak and secured an undefeated season playing from AT&T Stadium. That optimism would come less th...2024
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• 2023 Cowboys rookie report: Deuce Vaughn returns in game against Lions

Photo by Michael Owens/Getty Images How have you felt about Cowboys rookies this season? The Cowboys snapped their first (and only) losing streak on the year with a close, and controversial, win at home over the Lions. There were a handful of great performances from star players, though the Cowboys’ rookies were short on big moments in this one. iDL Mazi Smith Despite Johnathan Hankins mi...2024
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• CeeDee Lamb’s historic night just enough for Cowboys to end 2023 undefeated at home, beat Lions 20-19

Photo by Cooper Neill/Getty Images The Dallas Cowboys refuse to lose at AT&T Stadium. The NFL is a strange lady. Last week, the Dallas Cowboys scored 20 points, the last of which came on a go-ahead fourth-quarter touchdown to Brandin Cooks, but lost on a last second field goal 22-20 at the Miami Dolphins. This caused panic as the team dropped two straight games for the first time all seaso...2024
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• Cowboys-Raiders trade grades: Dallas acquires Johnathan Hankins, bolstering DL depth, per report

Hankins is a 10th-year veteran with starting experience...2022
• Cowboys free agency 2023: Dallas re-signs DT Johnathan Hankins to a one-year deal
Photo by Cooper Neill/Getty Images We don’t recognize this front office. The final piece of the free agency puzzle has been placed. Dallas’ front office somehow found a way to address many of the concerns going into the offseason. Who will be the next playmaker on offense? Who will start opposite Trevon Diggs? Who will fill in for Connor McGovern? Who will be the backup quarterback? Let’s...2023
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• Giants add DT Montori Hughes to active roster; Johnathan Hankins to IR
2015
• Johnathan Hankins out for season with pectoral injury
DT Johnathan Hankins suffered the injury on the first play of the second quarter...2015
• Report: Cowboys offensive lineman Isaac Alarcon to switch positions to defensive line
Matthew Emmons-USA TODAY Sports The Cowboys are getting creative with Isaac Alarcon. The Dallas Cowboys spent the first week of free agency bringing crucial players back, and even adding to the roster by way of trade in both Stephon Gilmore and Brandin Cooks. Simply put, it was about everything we could have wanted to see them do. Part of what made this past week so impressive for the Cowb...2023
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• 2024 NFL free agency: Seahawks strengthening defense by signing former Cowboys DL, per report

2024
• Cowboys draft analysis: Dallas bolsters defensive line with DT Mazi Smith in first round
Photo by Scott W. Grau/Icon Sportswire via Getty Images After years of struggling against the run, Dallas addressed it with their top pick in the 2023 NFL Draft. The Dallas Cowboys made Michigan defensive tackle Mazi Smith the 26th pick in the 2023 NFL Draft. Despite having a slew of tight ends and some other major talents available at cornerback and edge rusher, Smith joins Dallas as they...2023
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• Cowboys re-sign DT Johnathan Hankins to one-year contract, continue to maintain defensive continuity

Dallas continues its continuity on defense...2023

1. Super Bowl

2. NFL Draft

3. Dallas Cowboys

. . .

989. Johnathan Hankins

• Detroit Lions vs. Dallas Cowboys preview, prediction: On Paper

Photo by Ronald Martinez/Getty Images A statistical breakdown, preview, and prediction of the Detroit Lions vs. Dallas Cowboys Week 17 game. The Detroit Lions and Dallas Cowboys face off in what could be a matchup we see a little later down the line in the NFC playoffs. Both teams have already punched their postseason ticket. That said, the Cowboys are the more desperate team, needing to ...2023
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• Daily Fantasy Football November 15: DFS Stock Up, Stock Down
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• San Francisco 49ers' Most Important Matchups Against Washington in Week 12
2014

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• Seahawks 2025 offseason roster tracker: Latest free agent signings, trades, cap casualties
2025

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• New York Giants get their QB in 2 post-Super Bowl mock drafts
2025

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• 2025 NFL Draft prospect profile - Deone Walker, DT, Kentucky
2025

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• What should the Seahawks do with their 2025 free agents?
2025

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• Don’t expect the Seahawks to get any comp picks in 2026
2025

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• NFL free agent rankings: Defensive tackles
2025

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• Enemy Reaction 2024: San Francisco 49ers
2024

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• Stop calling 2024 a rebuild for the Seahawks
2024

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• The Cowboys have set themselves up to fix their run defense in 2024

Photo by Rich Barnes/Getty Images The Cowboys appear to be, on paper, prepared to stop the run better in 2024. It's been a song that's been sung for quite some time now when it comes to the Dallas Cowboys. They need better run defense, plain and simple. That was a big concern coming into the 2024 season, and it got even more crucial once nose tackle Johnathan Hankins didn't return. In the ...2024
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• Cowboys have suddenly replaced nearly half of their defensive line
2024

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• Cowboys free agency leaves a lot of holes, but it’s not as bad as it looks
2024

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• Cowboys news: Darren Woodson is a finalist for the Hall of Fame again

Peter Brouillet-USA TODAY Sports Your Thursday morning news for the Dallas Cowboys. Julius Peppers, Antonio Gates headline finalists for football HOF - AP Will they finally do the right thing for Darren Woodson? First-time candidates Julius Peppers and Antonio Gates joined nine returning finalists who advanced to the final stage of voting for the Pro Football Hall of Fame’s class of 2024....2023
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• Film Preview: Will the Miami Dolphins Clinch a Postseason Birth by Defeating the Cowboys Sunday?

Photo by Richard Rodriguez/Getty Images There are several clinching scenarios over the next three weeks. Miami could knock out the first of many on Christmas Eve. You could make the argument that the Miami Dolphins’ season is going to start in earnest this Sunday when they welcome a frustrated Dallas Cowboys team to Hard Rock stadium. Of course the logic behind that statement is a little f...2023
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• Evan Engram one of many former New York Giants having success in new homes

Evan Engram | Photo by Mike Carlson/Getty Images Let’s look around the NFL and see how some ex-Giants are faring Former New York Giants players dot the rosters of most teams around the NFL. Let’s check and see how those players are doing. Miami Dolphins CB Eli Apple: 7 games (3 starts), 6 passes defensed, a half-sack, 31 tackles.DE Jason Pierre-Paul: Just signed off the New Orleans Saints...2023
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• Final 2023 NFL Draft Grades: Mel Kiper says ‘Dallas did well.’
SMOL RB TO DALLAS! | Stephen Lew-USA TODAY Sports A look at the first draft grades published over the last few hours, and how the Cowboys graded out. The grades for the Cowboys draft have been a mixed bag over the last three days. The crew at the Dallas Morning News is a good example of that: Michael Gehlken: A David Moore: B Tim Cowlishaw: B Kevin Sherrington: B- Joseph Hoyt: C+ Calvin W...2023
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• Cowboys draft analysis: Dallas bolsters defensive line with DT Mazi Smith in first round
2023

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• Giants Defensive Line Must Find a Way to Be Great Without Jason Pierre-Paul
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• NFL1000 Week 2 Scouting Notebook: Giants Spent Wisely on Defensive Line
2016

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• Why a Defensive-Minded Head Coach Makes the Most Sense for the New York Giants
2016

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• What Recent History Suggests About New York Giants' 2015 NFL Draft Plan
2015

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