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• HJTEP to Honor Chrissie Evert at New York Gala on May 12
Hall of Famer Chrissie Evert will be honored at the 53rd annual Harlem Junior Tennis & Education Program Gala. By Tennis Now | @Tennis_Now | Thursday, April 16, 2025 Photo credit: US Open/USTA Hall of Famer Chrissie Evert returns to New York City as a Shining Star next month. Six-time US Open champion Evert Evert will be honored at the 53rd annual Harlem Junior Tennis & Education Pr...2025
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• Australian Claycourt Championships kick-start junior tennis calendar
More than 128 players will take to the courts as the Australian Juniors Champions 2025 calendar launches in…...2025
• Amanda Anisimova in Focus: Resurgent American on the Cusp of a Big Breakthrough

Amanda Anisimova, born on August 31, 2001, in Freehold, New Jersey, first made waves in junior tennis before transitioning seamlessly into the professional circuit....2025
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• Best Beginner Gym Training for Tennis
Tennis is a demanding sport, both physically and mentally. The ability to stay on the court for hours requires endurance, explosive power, and controlled movement. From sprints to lunges and rapid directional changes, every aspect of tennis draws heavily on your strength, stamina, and balance. When you look at the physicality of professional players, one thing stands out—they have incredibly...2025
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• Washington Tennis & Education Foundation (WTEF) – Junior Tennis Coach
Job Title: Junior Tennis CoachLocation: Washington Tennis & Education Foundation (WTEF)Camp Dates: June 16 – August 15, 2025Camp Hours: 8:30 AM – 4:15 PM (No Camp: June 19th, July 4th)Job Type: This is a temporary seasonal position with the opportunity to transition into a year-round part-time contract based on performance and organizational needs during the […] The post Washington...2025
• Jaya ousts top seed Aishwarya in ITF junior tennis
2025

• Best Beginner Gym Training for Tennis
2025

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• Core Exercises for Tennis
Tennis is more than just power and agility. A strong core is the foundation for balance, rotational power, and injury prevention. By focusing on core exercises for tennis, players can develop physical and mental resilience, stay competitive during long matches, and perform at their best. Why Core Strength is Essential for Tennis Players Tennis requires quick lateral movements, explosive sho...2025
• Should Players Perform Tennis Strength Training
The global health and fitness industry moves and evolves rapidly, often leaving people feeling overwhelmed trying to keep up. With over 20 years in the industry, we’ve witnessed trends and gimmicks come and go. The good news? The fads fade, and the fundamentals endure. Tennis is no different. At the forefront of any successful tennis physical performance plan is Tennis Strength Training&mdas...2025
• Tennis Wrist Injuries
A tennis wrist injuries have forced has forced me to miss tennis since November 2019. The recovery is slow, possibly another couple of months (6-18 months typically), and has required initial rest followed by physiotherapy and a structured rehab program. The wrist injury was most likely caused by a change in technique combined with an increased workload on the tennis court and… sa...2024
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• What Junior Tennis Players Need To Do To Become Pros?
If you are reading this and you are a junior tennis player (18 and under) a parent of a junior player or you coach junior players, then I want to pass on some valuable information to you today. I also want to let you know about a new tennis training project we have just launched after 2 years of testing and refining it. It is an exciting time! Let’s get into it! For those of you who don&rsqu...2024
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• What Junior Players Need To Do To Become Pros?
If you are reading this and you are a junior tennis player (18 and under) a parent of a junior player or you coach junior players, then I want to pass on some valuable information to you today. I also want to let you know about a new tennis training project we have just launched after 2 years of testing and refining it. It is an exciting time! Let’s get into it! For those of you who don&rsqu...2024
Continue with ATP WTA
• Junior Tennis Strength Training
Hi there! At Tennis Fitness we believe - Strength is ‘King’ Before you start trying to get faster and more powerful, you need to build a solid strength foundation. Your first step is to work on a strength and mobility/ flexibility plan for a young tennis player. This should be the focus to ensure they are creating the ideal pathway towards their goals Since 2...2024
• Tennis Strength Training For Kids
Tennis Strength training for kids is one area that we are always getting questions about. “When should kids start lifting weights, what exercises should kids be doing, how much should kids be doing”? These are some common questions we receive about strength training for kids. You may be someone needing some guidance in this area yourself. If you work with young players, it i...2024
• Morning Flurries: Tuukka Rask wins the internet
Photo by Bruce Bennett/Getty Images The NHL has been a flurry of chaos over the last month, with teams testing positive for COVID-19, getting games postponed, and losing formerly-promising young defenders to social media gaffes and locker room distractions. But while most of the chaos has ranged from disappointing to downright frustrating, though, the chaotic gaffe by Boston Bruins starti...2021
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2025
"Core Exercises for Tennis"

2024
"Tennis Wrist Injuries"

2023
"Australian 14-and-under girls' team performed strongly at the prestigious 2023 ITF World Junior Tennis Finals in the Czech…"

2021
"Now, she’ll face off against a 19-year old former Junior Tennis number 1 player — aiming to move one step closer to winning it all."

2016
"George Karl Blasts Carmelo Anthony in Upcoming Book 'Furious George'"

• Washington Tennis & Education Foundation (WTEF) – Junior Tennis Coach
2025
• McDonald Celebrates USTA Foundation's Mackenzie McDonald College Fund
Fund will provide individual player grants to college-bound National Junior Tennis & Learning (NJTL) student-athletes, helping to prepare them for life on and off the tennis court. By Tennis Now | @TennisNow | Monday, March 10, 2025 Photo credits: Rainer Torrado Studio A three-time all-American at UCLA Mackenzie McDonald knows all about the value of higher education. Now, McDonald is paying it...2025
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• Should Players Perform Tennis Strength Training
2025
• What Junior Tennis Players Need To Do To Become Pros?
2024

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• What Junior Players Need To Do To Become Pros?
2024

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• BEGIN TEACHING AT THE "FINISH"

HIDDEN POTENTIALIn his best-selling book Hidden Potential, author Adam Grant describes a previously unknown chess team that surprised everyone by winning the US National Schools Chess Championships. To do so, they overcame schools that had been playing chess much longer, and that had been much more successful. It turns out that a teacher at the school decided to introduce chess to h...2024
• Champions and Celebs Shine at HJTEP 52nd Charity Gala
Kim Clijsters, Katrina Adams, Rennae Stubbs, Stan Smith and many more united for a tennis cause in NYC. By Tennis Now | @Tennis_Now | Tuesday, May 14, 2024 Champions converged in New York City for a worthy tennis cause on Tuesday night. Kim Clijsters, HJTEP Executive Director Katrina Adams, Rennae Stubbs, Stan Smith and Patrick McEnroe were among the players on ...2024
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• USTA ordered to pay former top junior tennis player $9m in sexual abuse case

Kylie McKenzie says former coach abused her as teenagerUSTA says it intends to lodge appeal over verdictA tennis player has been awarded $9m in damages after she accused the US Tennis Association of failing to protect her from a coach she said sexually abused her at one of its training centers.The lawsuit, filed by Kylie McKenzie in March 2022 in Florida, said Anibal Aranda, who was employed by th...2024
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• HJTEP 52nd Annual Gala Set for NYC, Tickets on Sale Now
Stan Smith, Michelle Blake-Wilson and Johnson & Johnson MedTech to be recognized at annual Gala on May 13 at the Ziegfeld Ballroom in New York. By Tennis Now | @Tennis_Now | Friday, April 26, 2024 Tennis champions, celebrity fans and philanthropists will come together next month to celebrate the work of the Harlem Junior Tennis & Education Program (HJTEP). You can be part ...2024
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• Morning Flurries: Tuukka Rask wins the internet
2021

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• Best Beginner Gym Training for Tennis
2025

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• Tennis Wrist Injuries
2024

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• Faurel Saves Three Match Points to Advance to Semifinals at ITF J300 College Park; USA's Frodin and Leach Advance to Final Four; Four Americans Qualify for US Open; 38 Americans in Men's and Women's Singles Draws

©Colette Lewis 2024--College Park MD--There's been no dearth of third-set tiebreakers this week at the ITF J300 at the Junior Tennis Champions Center, and that trend continued today, with No. 11 seed Thomas Faurel of France saving three match points in his 6-2, 1-6, 7-6(2) win over No. 3 seed Amir Omarkhanov of Kazakhstan.Faurel could have let down emotionally after Omarkhanov saved four match...2024
• What Junior Tennis Players Need To Do To Become Pros?
2024

Visit the page ATP WTA
• What Junior Players Need To Do To Become Pros?
2024

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• Junior Tennis Strength Training
2024
• BEGIN TEACHING AT THE "FINISH"
2024
• Tennis Strength Training For Kids
2024
• HJTEP 52nd Annual Gala Set for NYC, Tickets on Sale Now
2024

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• Happy New Year! Boys 16s and 18s Top Seeds Fall in USTA Winter Nationals Round of 16, Quarterfinals and Semifinals to be Played Tuesday; Semifinals Set at 12s and 14s in San Antonio

Before I get into the results from today's competition at the USTA Winter National Championships, I want to wish everyone a happy and productive new year. Thank you for reading as I start my 20th year of coverage of college and junior tennis!Tthe 18s and 16s Winter Nationals at the USTA National Campus in Lake Nona began last Thursday with rain, and the singles schedule has not been able to get...2024
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• What Junior Tennis Players Need To Do To Become Pros?
2024

Visit the page ATP WTA
• What Junior Players Need To Do To Become Pros?
2024

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• Junior Tennis Strength Training
2024
• BEGIN TEACHING AT THE "FINISH"
2024
• Champions and Celebs Shine at HJTEP 52nd Charity Gala
2024

Continue with Stan Smith
• Tennis Strength Training For Kids
2024
• Junior Tennis Player & Parent Virtual Conference Features Coach Newman
A great educational opportunity for junior tennis players and their parents is coming up on Sunday, June 9 ~ the Junior Tennis Player and Parent Virtual Conference. The online event, […]...2024
• HJTEP 52nd Annual Gala Set for NYC, Tickets on Sale Now
2024

Continue with Stan Smith
• USTA Foundation to Honor Chrissie Evert with Serving Up Dreams Honor
Hall of Famer Evert will be honored August 28th at the US Open. Chrissie Evert built a Hall of Fame career on unerring consistency. The former world No. 1 has spent her post-playing days as a philanthropic force. More: US Open Prize Money This month, Evert will be honored for her efforts. The USTA Foundation, the charitable arm of the United States Tennis Association Incorporated, today announ...2023
• What helped our Junior Tennis Club win 28 premierships in 6 summer seasons?
We build tennis players from the ground up and cater for players of all levels. We have a lot of success developing players from first Hot Shots lesson to playing pennants and then for some of our kids, Super 10’s and then State/National tournaments and US College scholarship opportunities. But our focus is first and foremost to develop players to that Junior Club level of playing pennants. ...2023

• Australian team finishes sixth at 2023 ITF World Junior Tennis Finals
2023
• Top talents to represent Australia at ITF World Junior Tennis Finals
Sara Nikolic, Koharu Nishikawa and Renee Alame will represent Australia in the Czech Republic this week....2023
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• George Karl Blasts Carmelo Anthony in Upcoming Book 'Furious George'
2016

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• Tennis Wrist Injuries
2024

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• Core Exercises for Tennis
2025
• Should Players Perform Tennis Strength Training
2025
• Kenyon Martin Blasts George Karl After Coach Criticizes Players in Memoir
2016

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• The best of junior tennis comes to Bendigo
Australia's future tennis stars are competing for national titles this week at the 16/u and 18/u Australian Championships…...2024

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1644. Junior Tennis

• Best Beginner Gym Training for Tennis
2025

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• Core Exercises for Tennis
2025
• Should Players Perform Tennis Strength Training
2025
• Tennis Wrist Injuries
2024

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• What Junior Tennis Players Need To Do To Become Pros?
2024

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• What Junior Players Need To Do To Become Pros?
2024

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• Gelletich Ousts No. 7 Seed Mayew, No. 2 Seed Blanch Survives Test to Advance in Kalamazoo 18s; Rain Cancels 16s Play; Rundown of Early Round Results from USTA Nationals; US Teams Among Favorites at ITF World Junior Tennis 14U Event

©Colette Lewis 2024--Kalamazoo MI--After a warm and sunny weekend, rain returned Monday morning, washing away the 16s third round singles matches originally scheduled for day four and both 16s and 18s doubles third round matches.But when the thunderstorms moved out and the courts dried by early afternoon, the 32 third round singles matches in 18s did finish, much to the relief of No. 2 seed...2024
• Junior Tennis Strength Training
2024
• BEGIN TEACHING AT THE "FINISH"
2024
• Tennis Strength Training For Kids
2024