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Sydney Benko news, rumors

  • The Rundown - Semifinals
    • The Rundown - Semifinals
    Canada West will once again narrow the field from four teams to two teams as the hunt for the Canada West banner and berths in the U SPORTS National Championship continues. We already knew a team from BC would be in the Canada West Final, but we needed to find out which of those two teams would be moving on in their series. The second series saw two recent National Champions clash in Calgary as on...2026
  • The Rundown - Quarterfinals
    • The Rundown - Quarterfinals
    Four teams took to the ice this weekend as we looked to narrow the field from six to four teams who are in pursuit of a Canada West banner and a berth to the U SPORTS National Championship in Elmira, Ontario. UBC and Mount Royal earned the byes this week by finishing atop their respective divisions while Saskatchewan, Regina, and MacEwan are already making plans for next season. That left Alberta,...2026
  • The Rundown - Week 16
    • The Rundown - Week 16
    It's the final week of the season and there are six teams vying for five playoff spots. Two teams can play spoiler this week by rallying for wins, so all eight teams have a reason to shoot for the win column. The only team who can relax are the UBC Thunderbirds who know they'll have next week off as the playoffs start and will be sleeping in their own beds for the entirety of the Canada West playo...2026
  • The Rundown - Week 13
    • The Rundown - Week 13
    I watched a total of zero minutes of action from Canada West this weekend given that I was watching tomorrow's stars all weekend at the 2026 Female World Sport School Challenge, so don't expect a lot of breakdown or analysis this week. I'm cold, I'm tired, my voice is hoarse from broadcasting, and I need some serious sleep. The good news is the hockey I got to watch was pretty incredible, and ther...2026
    Check it out Saskatchewan Huskies
  • The Rundown - Week 12
    • The Rundown - Week 12
    There were all sorts of playoff implications in the games featured this weekend in Canada West as eight teams looked to strengthen their chances for playoff spots and the related benefits that come with those playoff berths. The only team who wasn't participating was the MacEwan Griffins, and they needed a few teams to help them out by beating the teams they were chasing. Some teams will only have...2026
  • The Rundown - Odds And Ends
    • The Rundown - Odds And Ends
    Games have started again, but there are no official Canada West games until next week. A handful of teams are playing exhibition games this weekend, and I've tried to find some info on each of those games. I don't know why teams in Canada West keep this information a secret when it's a chance to sell the university game to more people, but this is the reality we live in when it comes to university...2026

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Sydney Benko injury and suspension

  • • The Rundown - Semifinals
    2026
  • • The Rundown - Quarterfinals
    2026
  • • The Rundown - Week 16
    2026
  • • The Rundown - Week 12
    2026
    See more articles MacEwan Griffins injury report
  • • The Rundown - All-Star Selections
    I hope things are going well for everyone who enjoys visiting rinks to watch Canada West women's hockey. With everyone writing exams over the next few weeks, the conference is on break and will return on January 9 and 10 for more action after the holidays. In saying that, we can take a look at a few things that need some addressing and examination since we have a few moments. Let's settle into the...2025
    Click for news about Grace Elliott availability report
  • • The Rundown - Week 9
    With the MacEwan Griffins having Black Friday and the weekend off, there were eight teams who in action across the three provinces this weekend. The only province not to have hockey action was Saskatchewan, both both teams were playing elsewhere. There were some intriguing matchups this week as playoff positions could be solidified while other teams could climb back into races if they were to win ...2025
  • • The Rundown - Week 4
    It's had to believe that some teams will have played more than one-quarter of their seasons after this week, but that's how Canada West hockey works. With the UBC Thunderbirds taking a week off to prepare for next week's games, the remaining eight teams trying to hunt down the conference leaders were in action as games were played in three of the four provinces. We even had Calgary and Alberta tan...2025
  • • The Rundown - Week 3
    Two weeks were in the books. One team entered Week Three needing its first points, one team entered Week Three without a loss, and one team - the Regina Cougars - sat at home watching the action and preparing for Week Four. We're seeing teams figure out systems and building chemistry, players finding scoresheets, goalies standing tall, and points being earned. Storylines will develop as the season...2025
    Click for news about Regina Cougars injuries
  • • The Rundown - Week 2
    One week was already in the books for Canada West women's hockey, and Week Two would see the ninth and final team take the ice while we got a number of rivalries re-established among teams in the cities and provinces. The Saskatchewan Huskies would watch from home this week as they had the bye, but the battle of BC, the battle of Calgary, the battle of Edmonton, and a prairie rivalry were all serv...2025
  • • The Rundown - Week 1
    It's been a while since I had to pull out the banner above, but The Rundown is back again for the 2025-26 Canada West season as the games got underway this weekend. Nine teams will begin the season with renewed hope for a Canada West banner and one of two berths at the U SPORTS National Championship in Elmira, Ontario in March, so the race will be on from the moment the puck was dropped this weeke...2025

Timeline

  • 2026
    "Cougars goals: Sydney Benko (1) Cougars assists: Summer Fomradas (1), Allee Gerrard (1) Cougars netminder: no statistics shown Huskies goals: none Huskies assists: none Huskies netminders: no statistics shown Result: 1-0 victory for Mount Royal over Saskatchewan."

  • 2025
    "Cougars goals: Aliya Jomha (8), Aliya Jomha (9), Jori Hansen-Young (3), Lyvia Butz (3), Aliya Jomha (10), Sydney Benko (2) Cougars assists: Allee Gerrard (4), Jori Hansen-Young (4), Aliya Jomha (9), Alexandria Spence (6), Lyndsey Janes (2), Breanne Comte (4), Jerzey Watteyne (3), Kiana McNinch (7) Cougars netminder: Kaitlyn Ross (14/16) Dinos goals: Solana Cooper (1), Kate Wagner (3) Dinos assists: Miri Licis (4), Rebecca Clarke (2), Caitlyn Perlinger (4) Dinos netminder: Amelia Awad (40/46) Result: 6-2 victory for Mount Royal over Calgary."

  • 2024
    "On a power-play late in the frame, Sydney Benko found the puck in tight to the net off a rebound, and she was able to push it past Williamson for her fourth goal of the season, putting Mount Royal up 1-0."

  • 2023
    "The quick strikes took some of the wind out of MacEwan's sails, and Sydney Benko capped off the night by scoring with 26 seconds to play."

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Sydney Benko trade rumors, contract, salary rumors

  • • The Rundown - Semifinals
    2026
  • • The Rundown - Week 6
    The Rundown is back as Canada West women's hockey kicks off the first full weekend of games, and that also means we're four weeks from the December break. Some teams are doing well to start this 2025-26 season while others need to start making changes now if they hope to salvage any chances for a playoff spot in the second half of the season. The Trinity Western Spartans were resting and practicin...2025
  • • The Rundown - Week 4
    2025
  • • The Rundown - Week 11
    It's an all-Alberta edition of The Rundown today as all four Alberta-based teams were in action in Canada West play while another Alberta-based team was taking part in an exhibition game! That exhibition game was against the Saskatchewan Huskies, and I do have information on that one as well. There was a chance for teams to either put some space between themselves and those chasing them or close t...2025
  • • The Rundown - Week 8
    I may be in a non-Canada West province, but the games were still worth checking out despite me being a long way away from where they were being played. UBC had the weekend off after being the only team to hit 14 games through the first seven weeks, so they may have felt they deserved a break. Nonetheless, eight other teams were back at it this week as teams looked to improve their standings while ...2024
  • • The Rundown - Week 2
    The ninth and final team to begin play in Canada West hockey took the ice this weekend as the Manitoba Bisons got their schedule underway by hosting the Alberta Pandas. With all nine teams playing at least two games, it will give us an idea of who may be among the contenders this season, and which teams will need to up their games over the course of the season if they hope to have a shot at winnin...2024
  • • The Rundown - Week 1
    The first weekend of October is here, and that means that campus and community rinks across this country are getting busier! In saying that, the nine men's and nine women's team from Canada West begin action this weekend, and The Rundown is back to highlight the women's teams and players who deserve some spotlight for their efforts on the ice! Only Manitoba had the week off with the season-opening...2024
    Click for news about UBC Thunderbirds trade rumors
  • The Rundown - Week 8
    • The Rundown - Week 8
    Eight teams took to the ice this weekend with only Trinity Western not playing games thanks to their second bye week, and there were some big games as some teams needed points to get into playoff races, some needed points to stay in their playoff spots, and the remaining teams wanted to cement their spot for a postseason spot. There's also a couple of great stories about Canada West alumni today, ...2023
  • You Gotta Score First - Part Two
    • You Gotta Score First - Part Two
    As demonstrated yesterday, teams in Canada West that scored first won games 76% of the time and recorded points 80% of the time. Obviously, getting a lead at any point in the game is an ideal situation, but it seems that teams who gain the lead first end up winning more often than losing - a lot more often, in fact. The statistics also demonstrate a distinct reality that teams who establish leads ...2023

Sydney Benko stats and results

  • • The Rundown - Semifinals
    2026
    Check it out Calgary Dinos scores
  • • The Rundown - Quarterfinals
    2026
    See more articles Kara Yackel statistics
  • • The Rundown - Week 16
    2026
    Continue with UBC Thunderbirds stats
  • • The Rundown - Week 13
    2026
  • • The Rundown - Week 12
    2026
    Check it out MacEwan Griffins
  • • The Rundown - Odds And Ends
    2026
    Check it out Alberta Pandas
  • • The Rundown - All-Star Selections
    2025
    Continue with Grace Elliott scores
  • • The Rundown - Week 10
    Officially, we're ten weeks into the season and all nine teams are going on break for the next month as players, coaches, and staff get set for exams, holidays, and travel as many players will be returning to their homes once exams are completed. This week will also see each team officially cross the halfway wark of the season with six teams having played 18 games and three teams sitting at 16 gam...2025
  • • The Rundown - Week 9
    2025
  • • The Rundown - Week 8
    Eight teams were back in action across western Canada this weekend as the Canada West women's hockey schedule saw games played in three of the four provinces. Two teams came in desperately needing points, three teams were trying to accumulate more points to secure playoff spots, two teams were battling for first-place, and one team was all about winning and setting records. If we're following tren...2025
    Continue with Emily Shippam

Sydney Benko parents, kids, wife / husband, girlfriend / boyfriend

  • • The Rundown - Quarterfinals
    2026
    See more Kara Yackel
  • • The Rundown - Week 16
    2026
    See more articles UBC Thunderbirds
  • • The Rundown - Week 13
    2026
  • • The Rundown - Week 12
    2026
    Continue with MacEwan Griffins
  • • The Rundown - Odds And Ends
    2026
    See more articles Alberta Pandas
  • • The Rundown - All-Star Selections
    2025
    Click for news about Grace Elliott
  • • The Rundown - Week 10
    2025
    See more Calgary Dinos
  • • The Rundown - Week 9
    2025
    Visit the page MacEwan Griffins
  • • The Rundown - Week 8
    2025
    Continue with Emily Shippam
  • • The Rundown - Week 7
    It's a quieter week than what we normally see as the Alberta Pandas, the Saskatachewan Huskies, and the Manitoba Bisons are all on a bye week for various university-related reasons, but we still had six teams seeking points to improve their chances at a playoff spot this season. Honestly, it's weird knowing that both Saskatchewan and Manitoba have four games in-hand on the Calgary Dinos within the...2025
    Check it out Alberta Pandas

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Sydney Benko schedule, game

Sydney Benko rumors, scandals

  • • The Rundown - Quarterfinals
    2026
    Click for news about Kara Yackel scandals
  • • The Rundown - Week 6
    2025
    Visit the page Calgary Dinos
  • • The Rundown - Week 15
    I fully admit that I watched very little Canada West hockey this week thanks to my involvement at the 2025 Female World Sport School Challenge. I did get to see some incredible performances from players heading to schools next season, and I'll chat about those players below the recaps. With the Crowchild Classic this week and Saskatchewan playing in their "Find A Cure" game, there were some games ...2025
    See more articles Crowchild Classic rumors
  • • The Rundown - Week 8
    2023
    Click for news about UBC Thunderbirds whispers
  • • The Rundown - Week 5
    With three teams watching from the comfort of a bye week, just six teams were in action across two provinces for this fifth week of action in Canada West women's hockey. British Columbia played host to two series as the UBC Thunderbirds hosted the MacEwan Griffins - two teams on polar-opposite streaks - while the Trinity Western Spartans hosted the Saskatchewan Huskies as these two teams were look...2023
  • • The Rundown - Week 3
    Canada West women's hockey returned this week after the conference announced a startling change that will alter the look and the play of the league for the foreseeable future. Having each team play one another in an even number of games throughout the season gave fans a pretty clear idea who the better teams are in Canada West while also providing a fairly clear idea which Canada West teams would ...2023

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