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• Kinetic Chain and Proper Back Knee Positioning

The sequence of body segments and joints that work together to generate and transfer force signifies the importance of the kinetic chain. Improper Back Knee Position Disrupts the Kinetic Chain When your back knee is ahead of or directly over your back foot, your body tilts. To regain balance, you change your head position as you lift your front leg, which disrupts the coordination between your ...2025
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• Giants Reacts Survey: What has you hyped?

John Jones-Imagn Images What are you excited for this summer? The New York Giants are progressing through their offseason program. Mandatory minicamp is this week, with training camp as the next stop on the march to the regular season. This is the time for optimism, when the future is still laid out in front of us and nobody quite knows how the thousands of parts around the NFL will fit t...2025
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• Blake Monroe Put Through Table, Jordynne Grace Gets New Theme Music, NXT Change
– The scheduled six-man tag match featuring TNA World Champion Trick Williams, K.C. Navarro, and A.J. Francis against Elijah, Josh Briggs, and Yoshiki Inamura was changed before the bell. It was announced that Navarro was not medically cleared due to a lower-body injury. In his place, Wes Lee, putting aside past tensions with Trick to […]...2025
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• KC Navarro Not Cleared To Compete; Yoshiki Inamura Pins Trick Williams In Six-Man Tag On WWE NXT
With Navarro unable to compete, Wes Lee filled in. It was advertised that TNA World Champion Trick Williams and First Cla$$ (K.C. Navarro & A.J. Francis) would be teaming up to face Elijah, Josh Briggs, and Yoshiki Inamura on NXT on The CW. Before the match took place, it was revealed that Navarro was not cleared to compete. Francis and Navarro then brought Wes Lee into the fold. Lee and Williams ...2025
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• Braves Minor League Recap: Fuentes excellent in Triple-A debut

Kim Klement Neitzel-Imagn Images The breakout season continues as Didier Fuentes struck out six batters for Gwinnett in his final game as a teenager It’s been an insane season so far for Didier Fuentes. He was the star of the Atlanta Braves spring breakout game and hasn’t looked back since, getting to Triple-A despite missing time with a blister. At every step he has been nothing short of ...2025
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• Caddix cleats set to alter the athletic shoe landscape, our exclusive interview with CEO Jack Rasmussen

Caddix Company Images 25 questions with the inventor of new cleats, which are designed to reduce non-contact injuries Every sport has its own equipment. Players can substitute a Buick for first base, but there is still a bat that is needed to whack the ball with. A couple of chairs or a pair of two-liter bottles work well for a makeshift goal, but while playing hockey, the athlete r...2025
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• Giants Reacts Survey: What has you hyped?
2025

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• Blake Monroe Put Through Table, Jordynne Grace Gets New Theme Music, NXT Change
2025

Visit the page Trick Williams
• KC Navarro Not Cleared To Compete; Yoshiki Inamura Pins Trick Williams In Six-Man Tag On WWE NXT
2025

Check it out Six Man Tag
• Caddix cleats set to alter the athletic shoe landscape, our exclusive interview with CEO Jack Rasmussen
2025

See also King Henry injury status
• 4 players to watch for the Browns in the UFL Championship Game

Photo by Alex Slitz/UFL/Getty Images The developmental league features former Browns and prospects The United Football League (UFL) closes out its second season this Saturday with the UFL Championship Game, Saturday, June 14, with kickoff at 8:00 pm (Eastern). The game will be broadcast by ABC and ESPN+ and played at The Dome at America’s Center in St. Louis. RELATED: FORMER CLEVELAND PLAY...2025
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• Tyrese Haliburton Dealing With Ankle Injury

Tyrese Haliburton was spotted with a noticeable limp after the Indiana Pacers' Game 2 loss to the Oklahoma City Thunder. Haliburton hasn't been on the injury report and will play in Game 3. According to Shams Charania, Haliburton is dealing with an ankle injury. "What did catch my eye again is him limping right there uh and he said he had a lower body injury," said Charania on Wednesday's Pat McAf...2025
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• Aaronson, Harriel, Zimmerman named to USMNT roster as injury replacements
Mauricio Pochettino has been forced into three additional roster moves ahead of the June U.S. men’s national team camp. Paxten Aaronson, Walker Zimmerman, and Nathan Harriel have been added to the roster, replacing Folarin Balogun, DeJuan Jones, and Sean Zawadzki, U.S. Soccer announced Sunday. Jones has been forced out with a lower body injury while ... Read more...2025
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• Observations from the first Browns OTA session open to the media

Jeff Lange / USA TODAY NETWORK via Imagn Images Getting to see the team on the field allows you to contrast players from where they left off last season The Cleveland Browns held their first OTA session in front of the media this week, and while much of the focus was on the quarterbacks, there were other noteworthy things to get a glimpse of. It is best to adopt a practice of trying to sta...2025
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• Minnesota Vikings News and Links: Two Days Of OTAs Are Done

Photo by Adam Bettcher/Getty Images How did our QB look? The first two days of OTAs are in the books and it is all good right? I think it is and it is nice to see JJ McCarthy out there getting those first team reps. We got a long ways to go but it is a start. If I am going to be honest, I was not a big fan when he was coming out of college. It seemed like too much hype and the draft talk a...2025
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• The Chiefs’ rookie offensive tackle Dalton Cooper shows signs of promise

Mark J. Rebilas-Imagn Images The undrafted Oklahoma State tackle brings good size and a solid athletic profile to Kansas City. Following the 2025 NFL Draft, the Kansas City Chiefs signed former Oklahoma State offensive tackle Dalton Cooper as an undrafted free agent. Will he have what it takes to compete in the NFL? Let’s take a look. Background A three-star recruit out of Prague, Oklahom...2025
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• Giants draft preview: Defensive linemen who could interest New York

Photo by Megan Briggs/Getty Images The Giants need young talent at this position The New York Giants have desperately needed assistance across from Dexter Lawrence since GM Joe Schoen sent Leonard Williams to Seattle. Opposing offenses consistently ran the football at the Giants last season whenever Lawrence needed a breather before his injury. After Lawrence was placed on Injured Reserve,...2025
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• Saturday Stats: What will the Avs do during the Four Nations break?

Perry Nelson-Imagn Images Two weeks off? I’m about to get so much done! It’s here, it’s really happening - the Four Nations break is upon us and I’m about to have so much more time for activities. I’m finally going to build that plant stand my girlfriend has been bugging me about since pre-season! She’s going to be so happy! Obviously we know what Nathan MacKinnon, Cale Makar, Devon Toews...2025
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• In Better Shape Than Ever at Age 39: Here's How Tom Brady Does It
2017

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• Chris Bonner: The Best QB Draft Prospect You Haven't Heard About Yet
2015

Check it out Jameis Winston

2025
"Wild lose top scorer Kaprizov for at least a month"

2024
"Jordan Love injury: Packers QB hurts lower body on penultimate play of loss to Eagles, limps off field"

2023
"Jeff Okudah carted off after suffering injury at Falcons training camp"

2022
"Washington Commanders RB Brian Robinson hospitalized after sustaining multiple gunshot wounds"

2021
"Injured Avalanche star MacKinnon out 3 weeks"

2020
"Eagles' Doug Pederson says Carson Wentz will be 'ready to go' for Week 1 vs. Washington"

2019
"Checking in on old friends: Alex Kerfoot wants to look like Big Z"

2018
"Charlie McAvoy Injury: Bruins Defenseman Leaves Game With Lower Body Injury"

2017
"Blogservations Day 3: Patriots hit the goal line"

2016
"Sharks F Tomas Hertl to miss Game 3 with lower-body injury"

2015
"Is Kevin Durant Still the NBA's Second-Best Player Behind LeBron James?"

2014
"Kemba Walker Drops Nikola Mirotic With a Crossover (VIDEO)"

• Caddix cleats set to alter the athletic shoe landscape, our exclusive interview with CEO Jack Rasmussen
2025

Read about King Henry
• Caleb Williams tried to do too much as a rookie. The Bears’ new coach can fix that

Photo by Michael Reaves/Getty Images Ben Johnson can make Caleb Williams’ life a lot easier by doing the simple things. If you’ve ever played Overcooked with your friends or significant other, you know how overwhelming it can get. Orders coming in hot and fast, not much time to get them done and food can get set on fire very, VERY quickly. We got an early hands-on look at #Overcooked2! C...2025
Read about Caleb Williams
• 4 players to watch for the Browns in the UFL Championship Game
2025

Read about Michigan Panthers
• Observations from the first Browns OTA session open to the media
2025

Continue with Cleveland Browns
• Minnesota Vikings News and Links: Two Days Of OTAs Are Done
2025

Visit the page Vikings News
• The Chiefs’ rookie offensive tackle Dalton Cooper shows signs of promise
2025

Read about NFL Draft
• Michael Penix Jr.’s promising film shows why the Falcons QB future could be in good hands

Photo by Todd Kirkland/Getty Images The Falcons have a lot riding on Penix going into 2025. Can he get them to the promised land? The Falcons have a lot riding on their signal caller. After drafting QB Michael Penix Jr. in the first round in 2024 (to the shock of everyone, including myself) after signing QB Kirk Cousins, it looks like this is Penix Jr.’s team going forward. So much to the ...2025
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• 5 questions and answers about Azeez Ojulari

Photo by Al Bello/Getty Images Giants perspective on Philadelphia’s offseason edge rusher addition. The Philadelphia Eagles signed one free agent this offseason who qualified for a contract that counts against their compensatory pick formula: Azeez Ojulari. In other words, he’s their biggest veteran free agent investment. Let’s learn more about the 24-year-old edge rusher by getting a Ne...2025
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• For the record, the Tush Push is not what makes the Eagles successful

Photo by Terence Lewis/Icon Sportswire via Getty Images It’s more helpful as a morale crusher than a life-saving play, but whatever! The Green Bay Packers lose to the Eagles again. Falling two votes shy needed to ban the Tush Push, the NFL must, for one more year at least, deal with the indignity of being bullied by the league’s most unstoppable play. You know, at least when the Eagles run...2025
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• Eagles Film Review: Smael Mondon Jr. has the traits to develop into more than a backup

Vasha Hunt-Imagn Images A closer look at Philadelphia’s fifth pick in the 2025 NFL Draft. With the 2025 NFL Draft over, it’s time for some film rooms on the Philadelphia Eagles’ rookie class. I will try to get to all 10 draft picks and the UDFAs over the next few weeks. Loads of scouting reports will say very similar things, so I have tried to include film clips to back up everything and I...2025
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• Braves Minor League Recap: Fuentes excellent in Triple-A debut
2025

Visit the page Klement Neitzel Imagn
• Caddix cleats set to alter the athletic shoe landscape, our exclusive interview with CEO Jack Rasmussen
2025

See more articles King Henry scores
• Caleb Williams tried to do too much as a rookie. The Bears’ new coach can fix that
2025

Continue with Caleb Williams
• Observations from the first Browns OTA session open to the media
2025

Check it out Cleveland Browns
• Minnesota Vikings News and Links: Two Days Of OTAs Are Done
2025

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• Michael Penix Jr.’s promising film shows why the Falcons QB future could be in good hands
2025

See more articles Kirk Cousins
• Recap: Panthers rout Canes 6-2 to move one win away from third straight Stanley Cup final berth

Photo by Jaylynn Nash/Getty Images The Canes are one loss away from their 16th consecutive defeat in the Eastern Conference Final. Throw in the towel. Rout city. The Florida Panthers crushed the Carolina Hurricanes 6-2 in Game 3 of the Eastern Conference Finals Saturday night at Amerant Bank Arena to move one win away from their third straight Stanley Cup Final berth. On the other end of ...2025
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• Braves Minor League Recap: Ronald Acuna Jr. crushes home run, draws four walks

Photo Credit: Garrett Spain The MVP is tantalizingly close to his return to Atlanta. Saturday may have been disappointing for Atlanta Braves fans after that nasty collapse, so if you want some positive news skip past the scores of these games and look at our man Ronald Acuna Jr. go. It’s a welcome sight to see him in seemingly good form, and while you’re hear to read about Acuna, JR Ritchi...2025
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• 2024-25 Player Review: Dante Fabbro went from the waiver wire to the first pair
In early November, the Columbus Blue Jackets embarked on their first West Coast road trip of the season, and dropped all three games in California (two in regulation). While out there, they placed a waiver claim on Nashville Predators defenseman Dante Fabbro. He joined the team in Seattle and made his debut there, and suddenly became the partner for Zach Werenski as Z put together the best season ...2025
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• Seahawks 2025 draft film study: Will the Jalen Milroe project work?

Vasha Hunt-Imagn Images The Seahawks finally took a quarterback with potential to be a starter. Let’s look at the good and bad of Jalen Milroe. Since Russell Wilson was traded to the Denver Broncos in 2022, there has been speculation that the Seattle Seahawks would draft a QB. The only investment made was a failed trade for Sam Howell, who was drafted by Washington in 2022. The day has fin...2025
Continue with Jalen Milroe

• Caddix cleats set to alter the athletic shoe landscape, our exclusive interview with CEO Jack Rasmussen
2025

Check it out King Henry
• Unleashing Your Pitching Power: The Kinetic Chain

Optimal Lower Body Loading Positioning the "back knee behind your back foot" during the bent-knee stance creates a powerful coil, storing elastic potential energy, which is the very first and most potent link in the kinetic chain. Efficient Linear Momentum Generation The subsequent "leg movement" (the drive off the loaded back leg) efficiently translates this stored energy into linear mom...2025
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• Braves Minor League Recap: Ronald Acuna Jr. crushes home run, draws four walks
2025

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• Three winners and three losers as the Royals fall to the Red Sox, 10-1

Bobby Witt Jr. #7 of the Kansas City Royals fumbles the baseball | Photo by Kyle Rivas/Getty Images You’d probably expect more losers in a game like this, but even though it’s hard for one player to win a game, just one or two can lose one. File this one under, “The other guys get paid, too.” Omar Narváez and Rafael Devers were the big heroes in this one for the Red Sox. Devers, obviously,...2025
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• The Linc - “Jihaad Campbell’s skill set is much more suited to off-ball linebacker than on the edge”

Kirby Lee-Imagn Images Philadelphia Eagles news and links for 5/9/25. Let’s get to the Philadelphia Eagles links ... Projecting first-year roles for each of the Eagles’ 10 rookie draft picks - PhillyVoiceRound 1: LB Jihaad Campbell: I suppose the first question that should be asked about Campbell is, “Where is he going to play?” Campbell was recruited as an edge rusher out of high school, ...2025
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• Seahawks 2025 draft film study: Will the Jalen Milroe project work?
2025

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• What happened to Michigan’s All-American cornerback Will Johnson?

Photo by Perry Knotts/Getty Images Why did Will Johnson slide to the Cardinals at pick #47? Following Michigan’s FBS Championship stunning 34-13 win over the University of Washington, had the 2024 NFL Draft taken place a week later, and had All-Amercian and FBS Championship Game Defensive MVP Will Johnson been eligible, he would have been the #1 ranked CB in the draft, and most likely a su...2025
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• 10 best NFL free agents still unsigned after the draft, ranked

Photo by Nick Cammett/Diamond Images via Getty Images Let’s rank the best available NFL free agents right now. Post-draft free agent signings are a hit-or-miss operation. While sometimes the player is just added for depth purposes, there are many street free agents who end up being incredibly impactful on their respective teams. The Baltimore Ravens turn their street free agents into impac...2025
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• Breaking Down Donovan Jackson

Photo by Joe Robbins/Icon Sportswire via Getty Images A deep dive into the Vikings’ first-round draft pick With the 24th pick in the 2025 NFL Draft, the Minnesota Vikings selected Donovan Jackson, guard, Ohio State. Jackson was ranked #37 on the consensus board and the third ranked interior offensive lineman (after Tyler Booker (#31) and C/G Grey Zabel (#32)) and the third interior offens...2025
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• The Linc - Video from Eagles’ Draft room shows how Howie Roseman tried to trade up for Jihaad Campbell

Photo by Logan Bowles/Getty Images Philadelphia Eagles news and links for 5/3/25. Let’s get to the Philadelphia Eagles links ... Unscripted: 96 hours in the Eagles Draft room - PE.comHow did Howie Roseman execute the trade to get linebacker Jihaad Campbell? Why was Andrew Mukuba such a highly sought-after target in the second round? What did the Eagles want to accomplish on the final day o...2025
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• Is Kevin Durant Still the NBA's Second-Best Player Behind LeBron James?
2015

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• LeBron James Hits Sideline Shot While Sitting Down, Makes It Look Casual
2015
• Sharks F Tomas Hertl to miss Game 4 of Stanley Cup
SAN JOSE, Calif. - San Jose Sharks forward Tomas Hertl will miss his second straight game in the Stanley Cup Final with a lower-body injury. Coach Peter DeBoer said Hertl will not be ready to play Game 4 on Monday night and remains day to day......2016
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• Sharks winger Hertl remains out with injury for critical Game 4
SAN JOSE, Calif. - Injured Sharks winger Tomas Hertl will remain out for tonight's Game 4 of the Stanley Cup final. Hertl missed Game 3 with a lower-body injury and remains day-to-day, according to Sharks head coach Pete DeBoer. The 22-yea......2016
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• Sharks F Tomas Hertl to miss Game 3 with lower-body injury
SAN JOSE, Calif. - The San Jose Sharks will be without top-line forward Tomas Hertl for Game 3 of the Stanley Cup Final. Coach Peter DeBoer said Hertl will miss Saturday's game with a lower-body injury. Dainius Zubrus will return to the lineu......2016
Click for news about Tomas Hertl
• Sharks without injured Hertl for critical Game 3; Karlsson or Zubrus to fill in
SAN JOSE, Calif. - Tomas Hertl will not play for the San Jose Sharks in Game 3 of the Stanley Cup final. Hertl did not practise Friday morning because of a lower-body injury and will be unavailable to play on Saturday evening, according to Sh......2016
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• Sharks without injured Hertl for critical Game 3; Karlsson or Zubrus to fill in
SAN JOSE, Calif. - Tomas Hertl will not play for the San Jose Sharks in Game 3 of the Stanley Cup final. Hertl did not practise Friday morning because of a lower-body injury and will be unavailable to play on Saturday evening, according to Sh......2016
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• Strength and Conditioning: D'Angelo Russell
Strength and Conditioning Coach Tim DiFrancesco broke down D'Angelo Russell's goals for the offseason, including strengthening his lower body....2016
Visit the page Angelo Russell

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1645. Lower Body

• Cigar Thoughts: The Final Chapter

It’s been an honor. “No mother knows she is hearing the word Mama for the last time. No father knows when the book has closed on the last bedtime story he will ever read.” — Jonathan Safron Foer (my favorite author) I’ve been recapping Seattle Seahawks games for 13 seasons, and I never expected Cigar Thoughts to become what it has. The community of fans, especially here at Field Gulls, has been in...2025
See more articles Tyler Johnson
• I Am Jax’s Complete Lack of Surprise
Monday Night Football debuted for the 2021 season with a battle between Lamar Jackson and the Las Vegas Raiders. Oh, I suppose there were some other Ravens in attendance too. How many Ravens are still healthy and playing? Is Terrell Suggs still playing? OK, let's recap: the Ravens have been haunted by a lower-body abduction spirit throughout the preseason -- they lost 3 RBs and a cornerback for th...2021
Click for news about Lamar Jackson

• Giants Reacts Survey: What has you hyped?
2025

Read about Dale Robinson
• Blake Monroe Put Through Table, Jordynne Grace Gets New Theme Music, NXT Change
2025

See also Trick Williams
• Braves Minor League Recap: Fuentes excellent in Triple-A debut
2025

See more Klement Neitzel Imagn
• Caddix cleats set to alter the athletic shoe landscape, our exclusive interview with CEO Jack Rasmussen
2025

Click for news about King Henry
• Caleb Williams tried to do too much as a rookie. The Bears’ new coach can fix that
2025

Visit the page Caleb Williams
• 4 players to watch for the Browns in the UFL Championship Game
2025

Check it out Michigan Panthers
• Observations from the first Browns OTA session open to the media
2025

Visit the page Cleveland Browns
• Minnesota Vikings News and Links: Two Days Of OTAs Are Done
2025

See also Vikings News
• The Chiefs’ rookie offensive tackle Dalton Cooper shows signs of promise
2025

See more NFL Draft
• Michael Penix Jr.’s promising film shows why the Falcons QB future could be in good hands
2025

Check it out Kirk Cousins

• Braves Minor League Recap: Fuentes excellent in Triple-A debut
2025

See more articles Klement Neitzel Imagn
• Caleb Williams tried to do too much as a rookie. The Bears’ new coach can fix that
2025

Read about Caleb Williams
• Minnesota Vikings News and Links: Two Days Of OTAs Are Done
2025

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• The Linc - “Jihaad Campbell’s skill set is much more suited to off-ball linebacker than on the edge”
2025

See also Philadelphia Eagles
• Seahawks 2025 draft film study: Will the Jalen Milroe project work?
2025

Continue with Jalen Milroe
• 2025 NFL Draft: 7 Scenarios for the Detroit Lions on Day 2

Photo by Aaron J. Thornton/Getty Images Looking at starter-level quality pairs to add to the Tyleik Williams draft class. As anticipated, when the Detroit Lions were on the clock at Pick No. 28, many of the first-round-level trench players were already off the board. But general manager Brad Holmes thought highly enough of Ohio State defensive tackle Tyleik Williams to have the conviction ...2025
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• 2025 NFL Draft prospect profile - Cameron Williams, OT, Texas

Scott Wachter-Imagn Images Could Williams be a bookend for Andrew Thomas? The offensive tackle class in the 2025 NFL Draft is an interesting one. Several of the players who were top tackles in college could find themselves being forced to move inside to guard at the next level. Texas right tackle Cameron Williams is one of the tackle prospects who should be able to stay at offensive tackl...2025
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• 2025 NFL Draft prospect profile - Mike Green, EDGE, Marshall

Photo by Lee Coleman/Icon Sportswire via Getty Images Where will Green be drafted? The class of edge defenders in the 2025 NFL Draft is one of the very best in recent memory. In some ways it harkens back to the 2010 EDGE class that produced five separate Pro Bowl players, and this year may be even better. This EDGE class is so deep and talented that it can be difficult to keep all the (po...2025
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• Browns have big decision after Shedeur Sanders’ Pro Day

Michael Ciaglo-Imagn Images Cleveland needs a QB, but is Sanders the right choice? Read what some had to say following his Pro Day on Friday. Decision day is coming very soon for the Cleveland Browns. In less than three weeks, general manager Andrew Berry will find himself on the clock with the No. 2 overall selection in the 2025 NFL Draft. When that time arrives, we will finally get the a...2025
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• 2025 NFL Draft quarterback deep dive: Tyler Shough, Louisville

Photo by Andy Lyons/Getty Images There’s a reason why Shough is generating a buzz Some NFL quarterback prospects are heralded as future pros before they even graduate high school. Others, however, need time and opportunity for their talents to be recognized. Their paths can be long and winding as they pursue their dreams of playing in the NFL. Few can compare to the odyssey endured by Loui...2025
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