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• Why Connor Williams will be key to Ryan Grubb’s scheme

Gregory Fisher-USA TODAY Sports Despite the investments made, the Seahawks’ offensive line has proven to be a problem, especially on the inside. Williams, if healthy, could be the solution to this problem. I’m not known for being an optimistic guy when it comes to the teams I support. However, I want to make the case here that the Seattle Seahawks may have made their best move this offseas...2024
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• NFL Preseason Week 1 Thursday night games

Chris Pedota, NorthJersey.com / USA TODAY NETWORK The 2024 preseason will officially get underway with two games on Thursday, including one with an NFC East team. We are inching toward real, meaningful football and the 2024 NFL preseason will get underway on Thursday night with two games, featuring the Lions vs. Giants and the Panthers vs. Patriots. There are a few former Eagles peppered ...2024
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• The stage is set: Is Riq Woolen ready to be a Seahawks star?

Photo by Christian Petersen/Getty Images Entering his 3rd season, Woolen faces lofty expectations. With the 153rd pick in the 2022 NFL Draft, the Seattle Seahawks select, Tariq Woolen, cornerback, from the University of Texas-San Antonio. When I first saw the pick on Twitter/X, I was— underwhelmed. As I combed through the mess of tweets to try and learn something about him, I found a few r...2024
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• Pre-Snap Reads 8/1: Derrick Hall ‘hungry’ to breakout in 2024 for ‘Hawks

Darren Yamashita-USA TODAY Sports Read! A bit overwhelmed, a little underutilized; and of course, the rookie woes. Derrick Hall is another all together interesting and dynamic pick from our Seattle Seahawks whose first season in the NFL did not go according to plan. With a new coaching staff, a year of experience under his belt, and the tenacity to improve and to make an impact, Mr. Hall...2024
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• Former Seahawks defensive end signs with Jacksonville

Photo by Otto Greule Jr/Getty Images Jacksonville Jaguars sign Rasheem Green to a one-year deal. On a day when former Seattle Seahawks running back Rashaad Penny retired, his former teammate from the same draft class has found his next team. Ex-Seahawks defensive end, Rasheem Green, signed a one-year deal with the Jacksonville Jaguars on Tuesday, per ESPN’s Adam Schefter. Jaguars are sig...2024
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• Panthers HC reveals why RB Rashaad Penny made surprise retirement

The 28-year-old played in just 45 games throughout his six-year NFL career as he battled several injuries....2024

• Why Connor Williams will be key to Ryan Grubb’s scheme
2024

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• The stage is set: Is Riq Woolen ready to be a Seahawks star?
2024

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• Pre-Snap Reads 8/1: Derrick Hall ‘hungry’ to breakout in 2024 for ‘Hawks
2024

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• Panthers HC reveals why RB Rashaad Penny made surprise retirement
2024
• Ranking the Eagles’ 2024 position groups

Photo by Patrick Smith/Getty Images How much will first round pick Quinyon Mitchell help the Eagles cornerback room? Last year’s collapse exposed glaring holes that most of us saw in training camp at certain positional groups on the roster. The Eagles’ pass defense was abysmal, and it was easy to see coming with their substandard linebacker and safety depth charts. They seemed fine at corn...2024
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• Pre-Snap Reads 7/30: Byron Murphy II impressing as practice moves to pads

Steven Bisig-USA TODAY Sports Read! In Today’s Links: Lockett prepares for another big season, Bobo making noise at practice, observations from camp, how our Seattle Seahawks have set themselves up for success. Thanks for being here. Happy Tuesday. On a Tuesday. Dive in! Seahawks News For Seahawks, success is the only option - Seaside JoeJohn Schneider's plan to fix the Seahawks starte...2024
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• Former Seahawks first round pick retires

Photo by Steph Chambers/Getty Images Many had hoped that a reunion with Dave Canales in Carolina could revitalize the career of the first round running back, but it appears that is not in the cards. For many teams across the NFL training camp begins in earnest this week, as the pads come on and full contact practices begin. For the Seattle Seahawks, that took place Monday, while the Carol...2024
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• Former Eagles running back placed on Panthers’ reserve/retired list

Photo by Mitchell Leff/Getty Images Penny appeared in three games for the Birds last season. On Tuesday morning, the Carolina Panthers announced that veteran running back Rashaad Penny was being placed on the reserve/retired list. Penny appeared in three games for the Philadelphia Eagles last season, rushing for 33 yards on 11 carries and catching one pass for five yards. Panthers placed...2024
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• 5 running backs the Cowboys should consider trading for right before the season begins

Thomas Shea-USA TODAY Sports It’s not too late for the Cowboys to add a running back. The Dallas Cowboys still have a lot of questions at running back. Ezekiel Elliott is back, but his yards per game has gotten lower every year he’s been in the league. Last season he had his lowest yards/carry (3.5) and lowest success rate (45.1%) of his eight-year NFL career. Rico Dowdle could get a heavi...2024
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• The Linc - Eagles rank second on list of best NFL championship foundations

Photo by Andy Lewis/Icon Sportswire via Getty Images Philadelphia Eagles news and links for 7/27/24. Let’s get to the Philadelphia Eagles links ... Eight NFL teams with best championship foundations entering 2024 season: Chiefs, Eagles, Lions top list - NFL.com2) Philadelphia Eagles. GM Howie Roseman has mastered the art of team building in the salary cap era. The shrewd evaluator utilizes...2024
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• Bengals News (5/7): Joe Burrow returns

Photo by Michael Allio/Icon Sportswire via Getty Images No. 9 reporting for duty. Bengals News Bengals QB coach provides first impression of Joe Burrow throwing during first practice backBurrow practiced for the first time under newly promoted QB coach Brad Kragthorpe, though Kragthorpe is all too familiar working with Burrow. Joe Burrow back to throwing at Bengals workoutsAs the Bengals s...2024
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• Rashaad Penny had ‘more than just a normal’ ACL tear
Rashaad Penny’s season is over, and there may be some doubt about his availability for the start of next season as well. Seattle Seahawks head coach Pete Carroll said Wednesday that the 23-year-old running back had “more than just a normal” ACL tear and surgery and is looking at an extensive recovery, per Gregg Bell of The Tacoma News Tribune. The development is a significant one, as it may signal...2020
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2024
"Photo by Abbie Parr/Getty Images Rashaad Penny flashed for Seattle during a five-game stretch at the end of 2021, but between an injury-shortened 2022 and being buried on the bench in Philadephia in 2023, hasn’t been able to follow up on that record setting stretch."

2023
"Most intriguing NFL free agent moves on offense: Jimmy Garoppolo to Raiders, Rashaad Penny to Eagles top list"

2022
"Seahawks' Rashaad Penny suffers fractured tibia in Week 5 vs. Saints, likely to require surgery, per report"

2021
"Wilson says the team can always keep getting better and praises Rashaad Penny, who had a big offensive day in the win."

2020
"With Chris Carson and Rashaad Penny both rehabbing, the former Texan could see a big role right away"

2019
"The Seahawks placed running back Rashaad Penny on injured reserve Dec."

2018
"Solis) Names slotted to go the second or third rounds would include Auburn's Kerryon Johnson (5-11, 212), Georgia teammates Sony Michel (5-11, 215) and Nick Chubb (5-10, 225), San Diego State's Rashaad Penny (5-11, 224), North Carolina State's Nyheim Hines (5-8, 197), Tennessee's John Kelly (5-9, 205) and Notre Dame's Josh Adams (6-1, 225)."

2017
"Armed Forces Bowl score: Rashaad Penny steals show, but Army two-point try seals it"

• Why Connor Williams will be key to Ryan Grubb’s scheme
2024

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• The stage is set: Is Riq Woolen ready to be a Seahawks star?
2024

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• Pre-Snap Reads 8/1: Derrick Hall ‘hungry’ to breakout in 2024 for ‘Hawks
2024

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• Former Seahawks defensive end signs with Jacksonville
2024

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• Ranking the Eagles’ 2024 position groups
2024

Visit the page Quinyon Mitchell salary
• Pre-Snap Reads 7/30: Byron Murphy II impressing as practice moves to pads
2024

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• 5 running backs the Cowboys should consider trading for right before the season begins
2024

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• The Linc - Eagles rank second on list of best NFL championship foundations
2024

Read about Andy Lewis contract
• There’s a former Eagles player on every NFL roster ... except one

Photo by Michael Reaves/Getty Images Checking in on some old friends. Slow news day? More like slow news month while we wait for the Philadelphia Eagles to report for training camp on July 23. As we search for ways to pass the time, we turn to an annual Bleeding Green Nation tradition: checking to see which former Eagles players are still playing in the NFL ... and other professional footb...2024
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• What makes Mike Macdonald different from NFL’s other head coach hires

Photo by Steph Chambers/Getty Images There’s a distinct lack of players and assistants with past ties to the new Seahawks head coach. When a new head coach is hired, it’s common practice that they will bring in assistants and players they’re familiar with from their previous job(s). In the case of Seattle Seahawks first-year coach Mike Macdonald, that’s only marginally been true. None of M...2024
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• The stage is set: Is Riq Woolen ready to be a Seahawks star?
2024

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• The Linc - Eagles rank second on list of best NFL championship foundations
2024

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• Rushing for records: Can Kenneth Walker be the best back per carry in a decade?

Photo by Jane Gershovich/Getty Images Can Ryan Grubb unlock Kenneth Walker’s potential and move him up the leaderboards? Alright let’s talk running backs. We’ll stay on offense one more time and look at any potential franchise records that are up for grabs next season. A quick glance shows only one current NFL player and no current Seattle Seahawks anywhere near the top-5 in total rushi...2024
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• Cowboys news: Stephen Jones addresses Dallas’ inability to sign Zay Jones

Photo by Richard Rodriguez/Getty Images Notable headlines surrounding America’s team. Stephen Jones Comments on Cowboys Failing to Sign Zay Jones - Jovan Alford, Sport DFW You might have heard this one before. Dallas likes their guys. For the Cowboys, it was another failed attempt by the team to upgrade a position of need this offseason. Dallas EVP Stephen Jones was asked about the team’...2024
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• Jaguars News (5/7): Jersey numbers revealed for 2024 rookies

Photo by Gus Stark/LSU/University Images via Getty Images Your one-stop shop for Jacksonville Jaguars news, opinion, and analysis. Good morning! Here is today’s roundup of the latest news, rumors, and analysis on your Jacksonville Jaguars. Local chatter Reacts Survey results: Jarrian Jones has plenty of fans in Duval (Big Cat Country) This week, we asked Jacksonville Jaguars fans which 20...2024
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• The Linc - Miles Sanders to the Cowboys?

Photo by Sam Hodde/Getty Images Philadelphia Eagles news and links for 5/7/24. Let’s get to the Philadelphia Eagles links ... Cowboys could target Panthers RB Miles Sanders for a trade - Blogging The BoysGranted, trading for Sanders would be a significant shift from Dallas’ handling of the position so far this year. But think back to 2018 when the Cowboys were content to dump Dez Bryant an...2024
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• The Eagles had a great draft

Bill Streicher-USA TODAY Sports Howie does it again The Eagles have gotten a lot of praise for their 2024 NFL Draft class, and they should. They had a really strong three days. The Picks 22 - Quinyon Mitchell Let me start with a mea culpa: I thought Terrion Arnold would be the first cornerback drafted, I was wrong (barely, he went two picks later). I thought they would trade up for an OT....2024
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• The results of John Schneider’s first-round trade downs

Photo by Christian Petersen/Getty Images Yes, the Seahawks got DK Metcalf indirectly because of one of Seattle’s first-round trades. It’s been awhile since the Seattle Seahawks traded down in the first round of the NFL Draft. They’ve had opportunities in 2020, 2022, and 2023 and opted to stay put, a noticeable change from the six consecutive drafts in which they had a first-round pick and ...2024
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• Value of Things: Shoring up the Texans bench

Brad Mills-USA TODAY Sports Where can the Texans look for running back depth? As we have previously noted, the Houston Texans cleared another ten million in cap space when they restructured Tytus Howard’s contract. Clearly, they are not done shopping and while there aren’t any huge names left on the secondary market, there are some significant ones left. You might claim that there are few ...2024
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• Eagles Film Review: Should D’Andre Swift be back?

Photo by Perry Knotts/Getty Images It’s the NFL offseason, so, it’s time to get into the Eagles’ upcoming free agents before we get into draft season. This time, I’m going to look at D’Andre Swift who signed for the Eagles last year. Previously: Haason Reddick review. Stats D'Andre Swift 2023 StatsRaw Rushing Stats Rushing Attempts: 229 (12th) Rushing Yards: 1,049 (5th) Yards Per Carry:...2024
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• Why Connor Williams will be key to Ryan Grubb’s scheme
2024

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• The stage is set: Is Riq Woolen ready to be a Seahawks star?
2024

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• The Linc - Eagles rank second on list of best NFL championship foundations
2024

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• What makes Mike Macdonald different from NFL’s other head coach hires
2024

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• Around SB Nation: What Other NFL Blogs Are Discussing

Photo by Kevin Sabitus/Getty Images Weekly, we take a look around the SB Nation family of NFL blogs. Here are the news stories and analysis they are discussing. AFC EAST: New England Patriots (via Pats Pulpit) What naming Eliot Wolf EVP of player personnel means for the Patriots - Pats PulpitThe Patriots made the hire official on Saturday. New York Jets (via Gang Green Nation) NY J...2024
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• Cowboys news: Stephen Jones addresses Dallas’ inability to sign Zay Jones
2024

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• Around SB Nation: What Other NFL Blogs Are Discussing

Photo by Michael Reaves/Getty Images Weekly, we take a look around the SB Nation family of NFL blogs. Here are the news stories and analysis they are discussing. AFC EAST: New England Patriots (via Pats Pulpit) Patriots begin search for new head of football operations, per report - Pats PulpitThe Patriots have replaced Bill Belichick as head coach, but his former job as top football exec...2024
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• Arrowheadlines: Chiefs defense still ranked near top despite losing L’Jarius Sneed

Photo by Steph Chambers/Getty Images Chiefs headlines for Tuesday, May 7 The latest Who improved the most after the 2024 NFL Draft? Outlook for all 32 teams | The Athletic Kansas City Chiefs One of the best parts of this draft for the Chiefs is that each prospect they acquired made logical sense, both in 2024 and in future years. Xavier Worthy’s addition gives the Chiefs two speedy receiv...2024
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• Pre-Snap Reads 5/2: An early projected Seahawks depth chart

Photo by David Buono/Icon Sportswire via Getty Images Read! In Today’s Links: a couple of projected depth charts for our Seattle Seahawks, and the proceeding conversation; ‘Hawks might sign Penny? (you into that?); more draft reviews; some videos. It’s Thursday. Let’s go. Thanks for being here. #np Y Lloro by Junior H Seahawks News What was the Seahawks best move of the offseason? - Sea...2024
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• A Seahawks alternate reality: Drafting the players Mel Kiper would’ve taken

Photo by Bryan M. Bennett/Getty Images It would’ve been nice to have Tre’Davious White on the Seahawks. I sure as hell wouldn’t have wanted T.J. Green, though. On Monday, a comment from Bigmarinerfan in the Mel Kiper/Field Yates mock draft article caught my attention. bigmarinerfan If you took the last 10 drafts and drafted the best available player left on Kiper's board when the Seahawks...2024
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• 'It's not over yet' - Russell Wilson after Seahawks' 33-13 win over Texans

Jennifer Hale talks with Russell Wilson after the Seattle Seahawks' 33-13 win over the Houston Texans. Wilson says the team can always keep getting better and praises Rashaad Penny, who had a big offensive day in the win....2021
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$Seahawks' Rashaad Penny suffers fractured tibia in Week 5 vs. Saints, likely to require surgery, per report$
• Seahawks' Rashaad Penny suffers fractured tibia in Week 5 vs. Saints, likely to require surgery, per report

The running back could miss the rest of 2022...2022
• Seahawks bring back Robert Turbin
Marshawn Lynch appears headed back to Seattle. Robert Turbin definitely is. Turbin confirmed Mike Garafolo’s NFL Media report that Turbin has signed with the Seahawks, posting a picture on social media of him sitting in the team’s locker room. The Seahawks placed running back Rashaad Penny on injured reserve Dec. 13 with a torn ACL. [more]...2019
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• Most intriguing NFL free agent moves on offense: Jimmy Garoppolo to Raiders, Rashaad Penny to Eagles top list

Offensive players on the move to keep an eye on in 2023...2023
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• Seahawks' Rashaad Penny suffers 'significant' ACL injury during ugly loss to Rams
This could be a huge blow to a potent Seahawks rushing attack going forward...2019
• Rashaad Penny will miss rest of 2019 season with knee injury, per Seahawks HC Pete Carroll
Rashaad Penny's 2019 season has come to a close...2019
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• Seahawks' Penny out for season with ACL injury
Seahawks running back Rashaad Penny will miss the rest of the season after suffering a left ACL injury in Sunday night's loss to the Rams, coach Pete Carroll said Monday....2019
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• 2023 NFL free agency: Eagles to sign former Seahawks first-round pick Rashaad Penny

Penny averaged 5.7 yards per carry in Seattle...2023

1. NFL Draft

2. Super Bowl

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793. Rashaad Penny

• Pre-Snap Reads 8/1: Derrick Hall ‘hungry’ to breakout in 2024 for ‘Hawks
2024

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• Pre-Snap Reads 7/30: Byron Murphy II impressing as practice moves to pads
2024

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• Pre-Snap Reads 5/2: An early projected Seahawks depth chart
2024

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• 2024 Seahawks Draft preview: Top 5 storylines on offense

Photo by CFP/Getty Images Is this the year John Schneider drafts a quarterback? It’s NFL Draft week in Detroit! The Seattle Seahawks have a whole lot of question marks pertaining to both sides of the ball as we enter the first season of the Mike Macdonald era. In the lead-up to the draft, we’ll take a look at the top stories and questions we’ll presumably have answered next Thursday-Saturd...2024
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• Deon Jackson leads Colts offense, Kamara to play, Montgomery practices

Deon Jackson was the lone fantasy bright spot Thursday night and could factor in Week 6. Alvin Kamara and Rashaad Penny are trending to play in Week 5 while David Montgomery returns to limited practice, plus more fantasy news and notes....2022
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• Pierce the Veil: 2022 Week 4 Sunday Fantasy Football Recap
Actual transcript from Razzball Twitter Chat: CoolwhipRB: "Dameon Pierce! [eyes emoji] Free title: Pierce the Veil!" EverywhereBlair: "But I don't listen to metalcore, I'm more a progressive djent guy. Can I name it Pier-riphery? Also, now I have to write about Dameon Pierce." If you've been around fantasy football a while, you know there are weeks like these where all the projections fail a...2022
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• Penny Wise and Clown Foolish: Week 14 Fantasy Football Recap
A decade ago, Michael Burry started posting his investment ideas on Reddit. He believed the housing market was in a bubble and ultimately shorted the housing market for a gain of over a billion dollars. This week, our dear commenter William Hung wondered if Rashaad Penny should be the waiver wire add of the week. Penny, I hear you thinking. Yeah, he's been around the block, bypassed by Chris Carso...2021
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• Fantasy football waiver wire: Rashaad Penny offers best bang for the buck

Seahawks rookie RB has the highest upside among this week's limited crop of free agents as fantasy owners plan for the playoffs. ...2018
• Pete Carroll implies Chris Carson will get more carries
Attention fantasy football players: Chris Carson is looking like the lead back in the Seattle Seahawks’ running back race.Carson split time with rookie Rashaad Penny in the Seahawks’ Week 1 game against the Denver Broncos on Sunday. Both received seven carries, though they had different results; Carson totaled 51 yards compared to just eight for Penny. Both were factors as receivers, with Penny ca...2018
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• NFL rookie RB stock watch: Royce Freeman rises; Rashaad Penny falls

The 2018 class of NFL rookie running backs is collectively strong, but after Week 1 of the preseason, a few rushers are looking better than others in terms of projected workloads for the regular season. Pay attention, fantasy football players....2018
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• Why Connor Williams will be key to Ryan Grubb’s scheme
2024

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• The stage is set: Is Riq Woolen ready to be a Seahawks star?
2024

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• Pre-Snap Reads 8/1: Derrick Hall ‘hungry’ to breakout in 2024 for ‘Hawks
2024

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• Ranking the Eagles’ 2024 position groups
2024

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• Pre-Snap Reads 7/30: Byron Murphy II impressing as practice moves to pads
2024

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• Former Seahawks first round pick retires
2024

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• 5 running backs the Cowboys should consider trading for right before the season begins
2024

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• The Linc - Eagles rank second on list of best NFL championship foundations
2024

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• There’s a former Eagles player on every NFL roster ... except one
2024

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• A way too early 53 man roster projection for Seahawks offense

Photo by Thearon W. Henderson/Getty Images The core of the offseason is in the rear view mirror, meaning it’s time to start looking forward and take a stab at projecting who makes the roster for the Seahawks in 2024. It’s Memorial Day weekend, which means that the final portions of the NFL offseason program have arrived before the absolute dead period of the slowest of slow summer season....2024
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• Report: Rashaad Penny expected to sign with Panthers

Photo by Mitchell Leff/Getty Images Another former Philadelphia running back heads to North Carolina. Former Philadelphia Eagles running back Rashaad Penny is expected to sign with the Carolina Panthers, according to a report from NFL insider Jeremy Fowler. Exactly no one will be shocked to learn that Penny isn’t re-signing in Philly. The Eagles barely used him last season; he logged just...2024
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• The results of John Schneider’s first-round trade downs
2024

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• Eagles Film Review: Should D’Andre Swift be back?
2024

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• The Linc - Jalen Carter finishes second in Defensive Rookie of the Year voting

Photo by Perry Knotts/Getty Images Philadelphia Eagles news and links for 2/9/24. Let’s get to the Philadelphia Eagles links ... Jalen Carter edged out by Will Anderson for Defensive Rookie of the Year honors - NBCSPSix sacks, nine quarterback hits, two forced fumbles and eight tackles for loss weren’t enough to earn Jalen Carter AP NFL Defensive Rookie of the Year. Texans rookie Will Ande...2024
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• Eagles-Buccaneers snap counts: DeVonta Smith, Brandon Graham among few players who came to play

Kim Klement Neitzel-USA TODAY Sports Playing time breakdown. The official snap counts from the Philadelphia Eagles’ Wild Card loss to the Tampa Bay Buccaneers are in. Let’s take a look and run through some analysis for the last time this season, I guess. OFFENSE Jordan Mailata was the only Eagles player to play 100% of the snaps on either side of the ball this season. Jale...2024
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• Surprise! Darius Slay is staying with the Eagles!
Photo by Kevin Sabitus/Getty Images In a shocking turn of events, the star cornerback will not be released and will instead return to Philly! After numerous media reports Wednesday, as well as confirmation from the player himself, indicated he would not be returning to the Philadelphia Eagles in 2023, cornerback Darius Slay announced on Twitter late Wednesday that rumors of his departure w...2023
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• 5 running backs the Chiefs could consider in free agency
Photo by Steph Chambers/Getty Images Kansas City GM Brett Veach might end up getting a free-agent running back. With the NFL’s legal tampering period set to begin on Monday — and the official start of free agency on Wednesday — many NFL players will be joining new teams. While the overall strength of 2023’s free agency class is fairly limited, there’s actually quite a bit of solid depth at...2023
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• Report: Marshawn Lynch, Seahawks open to reunion next season
The NFL world was buzzing last season when the Seattle Seahawks brought back Marshawn Lynch before the playoffs. Fans might have reason to get excited again with the possibility of “Beast Mode” returning to Seattle once more. According to NFL Network’s Michael Silver, Lynch and the Seahawks haven’t ruled out the possibility of him returning for the 2020 season. While the 33-year-old could return t...2020
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• Winners, losers from 'Monday Night Football' in Week 14
In their shocking lime green Color Rush uniforms, the Seattle Seahawks hosted the Minnesota Vikings on “Monday Night Football” to cap off Week 14. It was an ugly, ugly game. Even some of the big winners were losers. In the end, the Seahawks did enough to prevail on a night where it was all about scratching and clawing your way to the victory. In the process, Seattle improved to 8-5 on the season a...2018
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• Report: Seahawks rookie Rashaad Penny expected to miss time with broken finger
On Monday, Seattle Seahawks running back Rashaad Penny left practice early, and now we know why.According to Bob Condotta of the Seattle Times, Penny “suffered a hand injury that includes a broken finger” and is expected to miss some time. Exactly how much time Penny will miss isn’t yet known, per Condotta.Penny hasn’t exactly sparkled since being selected No. 27 overall — a shocking pick that was...2018
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