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• Seahawks announce Week 3 game captains vs. Saints

Last year , Seattle Seahawks head coach Mike Macdonald introduced the weekly captain system. This was a departure from the season -ong captains under Pete Carroll. So far, Sam Darnold, Brady Russell, Leonard Williams, Zach Charbonnet, Charles Cross, Julian Love, and AJ Barner have all been named game captains. This week, three new players and […]...2025
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• How little the Seahawks will pay Abe Lucas

During the 2022 NFL Draft, the Seattle Seahawks added bookend tackles in Charles Cross and Abe Lucas with two of their four picks on the first two days of the draft. The pair played well as rookies, before a knee issue limited Lucas to just 682 snaps over the next two seasons, with many of […]...2025
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• Report: Seahawks, Abe Lucas agree on three-year contract extension

The first member of the 2022 Seattle Seahawks draft class to receive a contract extension is an offensive lineman, but it’s not Charles Cross. Starting right tackle Abe Lucas has been given a three-year extension worth $46 million, with the potential for more money through incentives. This comes shortly after Tampa Bay Buccaneers right tackle […]...2025
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• Mike Macdonald confirms Seahawks’ Week 1 starting offensive line

The Seattle Seahawks will enter the 2025 NFL season with two new starters on their offensive line, and they’re from the same school. Seahawks head coach Mike Macdonald told reporters after Thursday’s practice that the starters for next week’s season opener against the San Francisco 49ers will be as follows: Charles Cross (LT), Grey Zabel […]...2025
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• News and notes from Day 11 of Seahawks training camp: Kenneth Walker still out

Steven Bisig-USA TODAY Sports Kenneth Walker’s sore foot has kept him out of another practice. The Seattle Seahawks held an early Monday morning practice after taking Sunday off. It’s game week for Seattle, whose preseason opener is Thursday at Lumen Field against the Las Vegas Raiders. This practice was closed to the public and no coaches were available for media interviews—Mike Macdonal...2025
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• John Schneider shares why Seahawks cut TE Noah Fant

Photo by Ronald Martinez/Getty Images It’s been just over two weeks since the Seattle Seahawks released Noah Fant, the starter at tight end for the team in each of the past three seasons since his acquisition from the Denver Broncos in the Russell Wilson trade. There had certainly been questions regarding why the team opted to move on from Fant on the eve of training camp, though when que...2025
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• News and notes from Day 11 of Seahawks training camp: Kenneth Walker still out
2025

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• Competition on Seahawks o-line starting to come clear

Photo by Steph Chambers/Getty Images Almost two weeks into training camp, and the starting offensive line for 2025 is starting to look a lot like the starting offensive line from 2024. The long wait of the offseason is nearly over for Seattle Seahawks fans, with the start of the 2025 preseason just days with Mike Macdonald set to lead the team against his predecessor Pete Carroll and the ...2025
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• Live From Lumen Field: On-site observations, news, and takeaways from Seahawks training camp

Mookie Alexander It was a beautiful evening for a Seattle Seahawks training camp at Lumen Field, and there was a lot to take in even with a shorter practice than Friday. Morning clouds gave way to a bit of a hazy sunshine on a warm Saturday afternoon in Downtown Seattle. The 10th practice of Seattle Seahawks training camp was reserved for Lumen Field as part of the annual Football Fan Fest...2025
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• On-site notes and takeaways from Day 9 of Seahawks training camp

Mookie Alexander There could be a potentially significant development in the right guard competition. The Seattle Seahawks kicked off August with their ninth training camp practice of the season, and Field Gulls was in attendance at the Virginia Mason Athletic Center on a warm afternoon in Renton. Yours truly and HawksZone Rundown podcast host Bryce Coutts watched Seattle practice for over...2025
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• Pre-Snap Reads 8/1: Are we concerned about the Charles Cross injury news?

Photo by Steph Chambers/Getty Images It could lead to a slow start for the Seahawks’ LT. In Today’s Links: a DeMarcus Lawrence breakdown from Seaside Joe, Seattle Seahawks Coach Macdonald talks QBs, John Schneider contract extension talk, and much more! The weekend is here. Have yourself some fun. Love yall. Thanks for being here. #np Tek It by Cafune Seahawks News Is DeMarcus Lawrence...2025
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• Notes from Day 8 of Seahawks training camp: Charles Cross out following surgery

Photo by Cooper Neill/Getty Images The pads came back on for the eighth day of training camp Thursday, but the biggest news had nothing to do with the on-field action. The Seattle Seahawks were back on the practice field Thursday for Day 8 of training camp, with pads back on after a non-contact practice on Wednesday. The biggest news of the day was, of course, the report from Albert Bree...2025
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• Who started on the Seahawks o-line with Charles Cross out

Photo by Steph Chambers/Getty Images The most experienced member of the Seattle offensive line will miss some time following surgery, so here’s who made up the first team offensive line in the first practice Cross missed. It’s that time of year, when hope and optimism have risen to fever pitch for fans following an offseason of roster additions through free agency and the draft. That is ...2025
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• Source: Seahawks LT Cross has finger surgery
Seahawks left tackle Charles Cross underwent finger surgery Wednesday but is expected to be ready by the season opener, a source confirmed to ESPN....2025
• Report: Charles Cross had surgery, hopes to be ready for season opener

Photo by Mike Christy/Getty Images According to a report Thursday, the most experienced member of the projected starting offensive line could miss valuable time in training camp following a recent surgery. The calendar is about to flip from July to August, with training camp hitting full stride for the Seattle Seahawks ahead of the preseason opener against the Las Vegas Raiders on August ...2025
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• ESPN thinks Giants’ future looks promising

Photo by Luke Hales/Getty Images Giants rank fourth in under-25 talent The other day, we discussed the large number of young players the 2025 New York Giants have. Youth is great, but quality beats quantity. Aaron Schatz, writing for ESPN, has analyzed the rosters of every NFL team and ranked them by the amount of under-25 talent they have. Schatz founded the now-defunct Football Outsiders...2025
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• Pre-Snap Reads 8/1: Are we concerned about the Charles Cross injury news?
2025

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• Cigar Thoughts, Game 1: The Vibes Are Back

Photo by Jane Gershovich/Getty Images The Seattle Seahawks kicked off the Mike Macdonald era with a 26-20 victory over the Denver Broncos ***As most of you know, Cigar Thoughts is now a podcast. Check out our recent conversation with The Athletic’s Jourdan Rodrigue: — Welcome back to real football, friends. And welcome back to the Cigar Thoughts articles. The Seahawks stepped into a new e...2024
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2025
"Just days before the deadline, the Seahawks have exercised starting left tackle Charles Cross’ fifth-year option, which is valued at a fully guaranteed $17,560,000."

2024
"Broncos receive QB Russell Wilson DL Eyioma Uwazurike (2022 - 4th round pick), currently suspended Seahawks receive QB Drew Lock TE Noah Fant IDL Shelby Harris OT Charles Cross (2022 - 1st round pick) OLB Boye Mafe (2022 - 2nd round pick) OLB Tyreke Smith (2022 - 5th round pick) CB Devon Witherspoon (2023 - 1st round pick) EDGE Derick Hall (2023 - 2nd round pick) After they completed this historic trade, they wanted to lock up their newly acquired franchise quarterback for the future."

2023
"-The offensive line was good again, despite the absences of Charles Cross and Abe Lucas."

2022
"2022 NFL Draft grades: Seahawks pick Charles Cross at No. 9 overall, shoring up offensive front"

• How little the Seahawks will pay Abe Lucas
2025

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• Report: Seahawks, Abe Lucas agree on three-year contract extension
2025

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• John Schneider shares why Seahawks cut TE Noah Fant
2025

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• Competition on Seahawks o-line starting to come clear
2025

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• Live From Lumen Field: On-site observations, news, and takeaways from Seahawks training camp
2025

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• Pre-Snap Reads 8/1: Are we concerned about the Charles Cross injury news?
2025

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• Notes from Day 8 of Seahawks training camp: Charles Cross out following surgery
2025

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• Who started on the Seahawks o-line with Charles Cross out
2025

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• ESPN ranks Seahawks near very top of NFL for young talent

Joe Nicholson-Imagn Images It’s a youth movement in Seattle, and the 2025 draft class ideally continues that trend. It may seem like we only ever aggregate articles that disrespect the Seattle Seahawks, but that’s only because fans react more strongly to negative engagement than positive engagement. Here’s an example of some positive engagement I’m sure Seahawks fans can not only enjoy but...2025
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• ESPN thinks Giants’ future looks promising
2025

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• John Schneider shares why Seahawks cut TE Noah Fant
2025

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• On-site notes and takeaways from Day 9 of Seahawks training camp
2025

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• ESPN thinks Giants’ future looks promising
2025

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• Seahawks 53-man roster projection entering Week 2 of training camp

Photo by Ric Tapia/Getty Images A lot of tough decisions coming soon for the Seahawks. The Seattle Seahawks hit the practice field on Monday for Week 2 of training camp. Pads will be worn for the first time this offseason and the intensity will undoubtedly be upped as the team nears its preseason opener on Aug. 7. Based on on-site training camp reports, an unfortunately major injury, and m...2025
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• Pre-Snap Reads 7/23: Will Jake Bobo be a Seahawk by the start of the 2025 season?

Mark J. Rebilas-Imagn Images Opportunities for the WRs are most certainly available. In Today’s Links: the Charles Cross/Abraham Lucas contract situations are coming to a head, Seattle Seahawks camp previews and storylines, reasons for optimism, and much, much more! Thanks for being here. Hope that you are well. #np Johnny and Mary by Robert Palmer Seahawks News Seahawks' Charles Cross d...2025
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• NFL’s 6 best young cores, ranked for the present and future

Photo by Nic Antaya/Getty Images Which NFL team has the best collection of young talent? The 6 best NFL young cores, ranked by how bright their future is In the NBA, having a young core of talented players can mean everything. Just take the Oklahoma City Thunder, for example. OKC rampaged through the NBA en route to its first NBA title with a young trio of Shai Gilgeous-Alexander, Chet Hol...2025
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• The 6 biggest storylines heading into Seahawks training camp

Photo by Steph Chambers/Getty Images After a wild offseason, we take a look at the six biggest questions facing Seattle. Football is here! With training camp starting on Wednesday for the Seattle Seahawks, a new NFL season is upon us. After one of the most eventful off-seasons in Seahawks history, we break down the six biggest storylines ahead of the start of training camp. Is this a trans...2025
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• Seahawks analysis and key takeaways from Aaron Schatz’s FTN Football Almanac 2025

Joe Camporeale-Imagn Images Spoiler: There are not many good statistics about the Seahawks offense. The 2025 edition of Aaron Schatz’s Football Almanac has published. This is the third year in a row that this goldmine of statistical information and advanced analytics has been published through the FTN Fantasy platform, where Schatz’s fabled DVOA metric resides. As usual, I’ve gone through ...2025
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• How Abe Lucas performed to end his 2024 season

Steven Bisig-Imagn Images Lucas has brought stability back to the right side of the line after countless. Is that enough to justify a big contract extension from the Seahawks? The 2024 season marked the return of Abe Lucas to the Seahawks’ starting offensive line after an injury-plagued 2023. Playing at right tackle, Lucas stood out for his combination of solid technique, controlled aggres...2025
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• Will Charles Cross establish himself as an elite left tackle in 2025?

Kirthmon F. Dozier-Imagn Images Cross had his fifth-year option picked up by the Seahawks, a rarity for the team. Can he make that next step as a top left tackle? After two promising seasons, Charles Cross has established himself in 2024 as one of the pillars of the Seahawks’ offensive line. The left tackle, chosen ninth overall in the 2022 NFL Draft, has made a notable technical leap, esp...2025
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• News and notes from Day 11 of Seahawks training camp: Kenneth Walker still out
2025

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• Competition on Seahawks o-line starting to come clear
2025

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• Live From Lumen Field: On-site observations, news, and takeaways from Seahawks training camp
2025

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• On-site notes and takeaways from Day 9 of Seahawks training camp
2025

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• ESPN thinks Giants’ future looks promising
2025

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• Notes from Day 6 of Seahawks training camp: The offense strikes back

Stephen Brashear-Imagn Images It was a better day for the Seahawks offense than the previous practice. The Seattle Seahawks continued their training camp on Tuesday with their second day of padded practice. It’s Let’s get to the Day 6 recap! News Seahawks swap out interior defensive linemen Get used to non-injury related roster churn over the next several weeks. Nose tackle Justin Rogers...2025
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• Pre-Snap Reads 7/29: Seahawks defense comes out strong in first padded practice

Stephen Brashear-Imagn Images Training camp is heating up across the NFL. Two days until the first NFL preseason game, less than two weeks before the Seattle Seahawks’ preseason opener, and two days until I’m packing my bags to head up to Seattle for training camp practice! Top story from yesterday on the Seahawks front is how well the defense played in pads, while the top theme in the NFL...2025
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• Seahawks 53-man roster projection entering Week 2 of training camp
2025

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• Notes from Day 4 of Seahawks training camp: Bad news at running back

Stephen Brashear-Imagn Images A potentially serious injury to Kenny McIntosh is the first sour moment of Seahawks training camp. The final non-padded practice of Seattle Seahawks training camp took place on Saturday, but unfortunately not everyone came away unscathed. By far the biggest story of the day was the potentially serious injury to one of Seattle’s running backs. Let’s recap the d...2025
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• How Abe Lucas performed to end his 2024 season
2025

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• 2022 NFL Draft grades: Seahawks pick Charles Cross at No. 9 overall, shoring up offensive front
Seattle adds the offensive tackle out of Mississippi State...2022
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• Cigar Thoughts, Game 3: Seahawks play with their food before devouring Panthers

Photo by Steph Chambers/Getty Images The Seattle Seahawks improved to 2-1, outscoring the Carolina Panthers 37-27. ***As most of you know, Cigar Thoughts is now a podcast. One of the perks of the pod is getting these articles in audio form, in addition to our sit-downs with our amazing guests. You can listen to all the shows, including this article, right here: — You’d be hard-pressed to ...2023
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• Here’s the 2023 Seattle Seahawks initial 53-man roster

Steven Bisig-USA TODAY Sports This is the Seahawks’ roster following the cutdown deadline, but it probably won’t be the same roster come opening day of the regular season. Tuesday was the deadline for all NFL teams to cut their rosters down from 90 to 53 players ahead of the start of the 2023 regular season. The Seattle Seahawks have made their difficult decisions and trimmed their roster,...2023
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• BREAKING: Broncos will release quarterback Russell Wilson

Photo by Justin Edmonds/Getty Images It has been reported the Denver Broncos will release veteran quarterback Russell Wilson at the start of the league year. According to the Denver Broncos, they will release veteran quarterback Russell Wilson at the start of the league year. This move has long been expected after the team benched him after this embarrassing Christmas Eve loss to the New E...2024
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• PFN predicting the Seahawks will overtake 49ers, win NFC West title
Photo by Al Messerschmidt/Getty Images The playoffs are only 8 months away! Admittedly, it is way too early to be making predictions about how the 2023 NFL season will play out, but that isn’t stopping Pro Football Network. And bless them for that because it gives us something to discuss. And, oh, what a something it is. Their AFC predictions are fairly predictable: Kansas City is the No...2023
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• Jamal Adams no longer on injury report, but one notable new name is

Danielle Parhizkaran/NorthJersey.com / USA TODAY NETWORK We might have an answer as to why Holton Ahlers is back on the Seahawks practice squad. The Seattle Seahawks had a new name pop up on the injury list on Thursday, and it’s the backup quarterback to the already ailing starting quarterback. While Geno Smith has been a full practice participant throughout this week, he’s all but indica...2023
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• Which former Seahawks player would you want on the 2023 roster?
Photo by Kirby Lee/Getty Images So many options to choose from, but you can only choose one ex-Seahawks player! It’s Sunday and we’re in that little lull of the offseason where the exciting parts of free agency have wrapped up, and the NFL Draft is still four weeks away. So with that in mind, how about a fun discussion post? We’ll do a few of these and they’ll range from “what-if?” to “let...2023
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• Seahawks vs. Commanders: Live game updates, highlights, score summary, recap

Photo by Tim Nwachukwu/Getty Images The Seahawks can significantly improve their playoff chances with a win over the Commanders at Lumen Field. The Seattle Seahawks (5-3) got thumped by the Baltimore Ravens last week, but thankfully they’re still in good position to return to the playoffs. However, those odds could take a significant hit if they fall short at home against the Washington C...2023
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1. NFL Draft

2. Super Bowl

3. Dallas Cowboys

. . .

2709. Charles Cross

• Cigar Thoughts, Game 12: Seahawks and Jets do a bunch of drugs, see what happens

Vincent Carchietta-Imagn Images The Seattle Seahawks win an insane football game over the New York Jets, improving to 7-5 and securing their lead in the NFC West It’s funny, last week’s Seattle Seahawks game against the Arizona Cardinals carried much higher leverage than today’s game against the Jets did, but I was remarkably placid as I watched it. I think it’s because, even after the win...2024
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• Pre-Snap Reads 10/19: Seahawks prepare for big road test versus Falcons

Photo by Jane Gershovich/Getty Images Read! In Today’s Links: things to learn from Geno’s FA experience, some predictions regarding the game on Sunday, injury updates for your Seattle Seahawks, things to know about the Atlanta Falcons, and a bit more! Happy Saturday. It’s the weekend. #np The Loop by Toro y Moi Seahawks News What free agents can learn from Geno Smith's experience - Seasi...2024
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• Cigar Thoughts, Game 2: Never a doubt

Photo by Adam Glanzman/Getty Images The Seattle Seahawks outlasted the New England Patriots 23-20 in overtime to move to 2-0, and first place in the NFC West. ***As most of you know, Cigar Thoughts is now a podcast. Check out this week’s conversation with Mike Golic Jr: — Gonna get something off my chest before we get to this game. It’s been a real trendy thing among some Seahawks fans to...2024
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• Cigar Thoughts, Game 3: Seahawks play with their food before devouring Panthers
2023

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• Cowboys news: Dallas loses second preseason game, DeMarvion Overshown injured

Joe Nicholson-USA TODAY Sports The latest Cowboys news. Gamebreakers: 10 Cowboys who stood out vs. SEA - Patrik Walker, DallasCowboys.com Jalen Tolbert and Deuce Vaughn were some of the better Cowboys in the game. Jalen Tolbert The needle on the compass of Tolbert’s progression continues to point due north as training camp and the preseason roll along. The former third-round pick was a ...2023
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• Mike Macdonald confirms Seahawks’ Week 1 starting offensive line
2025

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• News and notes from Day 11 of Seahawks training camp: Kenneth Walker still out
2025

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• John Schneider shares why Seahawks cut TE Noah Fant
2025

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• Competition on Seahawks o-line starting to come clear
2025

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• Live From Lumen Field: On-site observations, news, and takeaways from Seahawks training camp
2025

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• On-site notes and takeaways from Day 9 of Seahawks training camp
2025

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• Pre-Snap Reads 8/1: Are we concerned about the Charles Cross injury news?
2025

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• Notes from Day 8 of Seahawks training camp: Charles Cross out following surgery
2025

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• Who started on the Seahawks o-line with Charles Cross out
2025

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• Report: Charles Cross had surgery, hopes to be ready for season opener
2025

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• Seattle Seahawks post-minicamp 53-man roster projection

Stephen Brashear-Imagn Images Sure, why not? Let’s do one roster projection during the lull between Seahawks minicamp and training camp. The Seattle Seahawks are functionally on summer break until training camp, which starts July 23 but requires rookies to report on July 15. While we bide our time and wait for the first part of the offseason available to the public, how about another Seaha...2025
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• Seahawks 2025 schedule release: Game-by-game predictions

Photo by Lachlan Cunningham/Getty Images The schedule is out! How will the Seahawks do? With the schedule finally here, the 2025 NFL season feels just that much closer. As the Seattle Seahawks released their schedule in an “action packed” way, it didn’t take long for the fans and media to begin clashing on how they feel the Seahawks will do this year. With so much change to the roster and...2025
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• Winners and Losers from Packers 30, Seahawks 13

Photo by Steph Chambers/Getty Images All hope might have faded away in one costly loss. The Seattle Seahawks gave us hope that things were different after turning a 4-5 record into an 8-5 NFC West lead. With a chance to show that this team is unlike the past couple of seasons, they fell flat on their face, potentially lost their starting quarterback, and never recovered from the hole they ...2024
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• Cigar Thoughts, Game 12: Seahawks and Jets do a bunch of drugs, see what happens
2024

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• Cigar Thoughts, Game 3: Seahawks yank Dolphins out of water

Photo by Steph Chambers/Getty Images The Seattle Seahawks led wire to wire, beating the Miami Dolphins 24-3, moving to 3-0 in the process. ***As most of you know, Cigar Thoughts is now a podcast. Check out this week’s conversation with Mitch Levy: — One thing NFL fans seem to struggle with, collectively, is seeing the forest for the trees. The Seattle Seahawks came into this game 2-0 but ...2024
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• Cigar Thoughts, Game 5: Seahawks engage in heavy petting, unable to consummate with endzone

Phil Didion/The Enquirer / USA TODAY NETWORK The Seattle Seahawks came up scoreless on three red zone drives in the second half, losing a heartbreaker to the Cincinnati Bengals 17-13. ***As most of you know, Cigar Thoughts is now a podcast. One of the perks of the pod is getting these articles in audio form, in addition to our sit-downs with our amazing guests. You can listen to all the sh...2023
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• Cigar Thoughts, Game 3: Seahawks play with their food before devouring Panthers
2023

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• Jason Peters will not play against Lions

Photo by Cooper Neill/Getty Images There had been speculation that Peters could start if Charles Cross could not go, but it appears as though just three practices was not enough time. In advance of the release of the final injury report for the Week 2 matchup between the Seattle Seahawks and the Detroit Lions, Hawks head coach Pete Carroll announced that left tackle Charles Cross would no...2023
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