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• What John Schneider is doing with the Seahawks offensive line

Kirby Lee-Imagn Images At long last Schneider has final say over the Seattle roster, and he’s doing exactly what he wants on the offensive line. It has been more than two weeks since the legal tampering period of the 2025 offseason kicked off, and in spite of hype and significant anticipation, the Seattle Seahawks once again have made exactly zero major additions along the offensive line ...2025
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• The Seahawks will have no choice but to ‘draft and develop’ to fix offensive line

Photo by Jordon Kelly/Icon Sportswire via Getty Images Free agency yielded no serious offensive line splash for the Seahawks, as usual. We’re two weeks into free agency and despite ample salary cap space, the Seattle Seahawks have done... well they’ve not done a whole lot regarding the offensive line. Their lone signing is Josh Jones, who has reasonably significant starting experience with...2025
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• Seahawks free agency 2025: How much the Seahawks are paying Josh Jones

Photo by Nick Cammett/Diamond Images via Getty Images It’s a one-year contract for the versatile offensive lineman. Just how much of the Seahawks’ salary cap is tied to Josh Jones? While Seattle Seahawks fans are likely still waiting on the full contract details for major free agent signings like Sam Darnold, DeMarcus Lawrence, and Cooper Kupp, we’re only just getting to the financial spec...2025
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• Seahawks Film Analysis: What can DeMarcus Lawrence bring to Seattle’s defense?

Ken Blaze-Imagn Images DeMarcus Lawrence will be 33 years old when he makes his Seahawks debut. Does he have anything left in the tank? Looking to bolster Mike Macdonald’s defense, the Seahawks went after a veteran and very productive edge, DeMarcus Lawrence, who was with the Dallas Cowboys for a decade. With his most productive years in the rearview mirror, what can we expect from D-Law i...2025
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• How the Seahawks o-linemen fit athletically in a wide zone scheme

Photo by Rio Giancarlo/Getty Images Another season another new offensive coaching staff means another chance to look at how the offensive linemen on the roster fit what the Seahawks are looking to do. The biggest story of the offseason so far for the Seattle Seahawks has been the replacement of the offensive coaching staff. Ryan Grubb is out after a single disappointing season that saw ...2025
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• Six potential cap casualties for the Seahawks

Photo by Rio Giancarlo/Getty Images The Seahawks have a little more than a week to come into compliance with the 2025 salary cap, and here are some of the names the team could move on from in order to become cap compliant. Barely a week remains until the start of the new NFL league year on at 4pm New York time on Wednesday, March 12, the time by which all teams must be in compliance with ...2025
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• The Seahawks will have no choice but to ‘draft and develop’ to fix offensive line
2025

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• Seahawks Film Analysis: What can DeMarcus Lawrence bring to Seattle’s defense?
2025

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• How the Seahawks o-linemen fit athletically in a wide zone scheme
2025

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• Six potential cap casualties for the Seahawks
2025

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• Uncertainty reigns supreme for most of Seahawks offensive line

Photo by Cooper Neill/Getty Images There’s been no shortage of discussion about the need for John Schneider to address the offensive line during the offseason. However, before fixing anything, the starting point is taking inventory of what the team has. Monday marked seven weeks since the Seattle Seahawks unloaded offensive coordinator Ryan Grubb after a disappointing offensive season pla...2025
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• The Open Field: What should the Seahawks do with Charles Cross’ contract?

Photo by Mike Christy/Getty Images Cross’ contract is up this year... unless Seattle picks up his fifth-year option. We’re in the 2025 offseason, which means the entire 2022 draft class is eligible for an extension. For the Seattle Seahawks, this was their haul, boosted in part following the Russell Wilson trade: LT Charles Cross OLB Boye Mafe RB Kenneth Walker III RT Abraham Lucas S/CB C...2025
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• 3 Seahawks who should benefit from the arrival of Klint Kubiak and John Benton

Stephen Lew-Imagn Images A new offensive coordinator and offensive line pairing could benefit a few Seahawks, including someone who struggled to see the field in 2024. With the arrival of a new offensive coordinator Klint Kubiak and offensive line coach John Benton the Seattle Seahawks’ offense will undergo philosophical changes from the previous year under Ryan Grubb. The arrival of a new...2025
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• Seahawks sign former Ducks, Ravens offensive lineman

Photo by Brian Murphy/Icon Sportswire via Getty Images Seattle has signed former Ravens offensive lineman Sala Aumavae-Laulu to a future deal The Seattle Seahawks have signed offensive lineman, Sala Aumavae-Laulu to a reserve/future deal. Today's future @Seahawks roster transaction:https://t.co/f9FwqISQwI— Seahawks PR (@seahawksPR) February 3, 2025 The Alaska native is entering his ...2025
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• Seahawks take a quarterback early in The Athletic’s two-round mock draft

Photo by Olivia Ramirez/The University of Texas Athletics/Getty Images The Seahawks go south for a quarterback in Round 2. The mock drafts keep on coming, and there’s a new one from The Athletic that has the Seattle Seahawks taking a quarterback. As you might expect, many of the early mock drafts for the Seahawks have them selecting either an offensive lineman or another interior defensive...2025
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• Don’t expect the Seahawks to get any comp picks in 2026

Photo by Mike Christy/Getty Images I hope you enjoy the comp picks the Seahawks will receive in 2025, because that’s probably not happening in 2026. When the Seattle Seahawks formally receive their compensatory picks later this offseason, it’ll mark the first time they’ll enter the NFL Draft with comp picks in hand since 2020. They’re projected to have fourth-, fifth-, and sixth-rounders f...2025
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• Cigar Thoughts, Game 1: The Vibes Are Back

Photo by Jane Gershovich/Getty Images The Seattle Seahawks kicked off the Mike Macdonald era with a 26-20 victory over the Denver Broncos ***As most of you know, Cigar Thoughts is now a podcast. Check out our recent conversation with The Athletic’s Jourdan Rodrigue: — Welcome back to real football, friends. And welcome back to the Cigar Thoughts articles. The Seahawks stepped into a new e...2024
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2025
"Photo by Steph Chambers/Getty Images John Schneider has a history of penny pinching on the offensive line, but that should change this offseason with the fifth year option of Charles Cross looming."

2024
"Broncos receive QB Russell Wilson DL Eyioma Uwazurike (2022 - 4th round pick), currently suspended Seahawks receive QB Drew Lock TE Noah Fant IDL Shelby Harris OT Charles Cross (2022 - 1st round pick) OLB Boye Mafe (2022 - 2nd round pick) OLB Tyreke Smith (2022 - 5th round pick) CB Devon Witherspoon (2023 - 1st round pick) EDGE Derick Hall (2023 - 2nd round pick) After they completed this historic trade, they wanted to lock up their newly acquired franchise quarterback for the future."

2023
"-The offensive line was good again, despite the absences of Charles Cross and Abe Lucas."

2022
"2022 NFL Draft grades: Seahawks pick Charles Cross at No. 9 overall, shoring up offensive front"

• What John Schneider is doing with the Seahawks offensive line
2025

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• The Seahawks will have no choice but to ‘draft and develop’ to fix offensive line
2025

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• Seahawks free agency 2025: How much the Seahawks are paying Josh Jones
2025

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• Seahawks Film Analysis: What can DeMarcus Lawrence bring to Seattle’s defense?
2025

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• How the Seahawks o-linemen fit athletically in a wide zone scheme
2025

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• Six potential cap casualties for the Seahawks
2025

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• Pre-Snap Reads 3/4: Seahawks takeaways from the 2025 NFL Combine

Kirby Lee-Imagn Images Trade talks, contract negotiations, and more! In Today’s Links: trades our Seattle Seahawks should make, trades they shouldn’t make, trades that they won’t make; upcoming contracts that need attention, more O-Line talk, and a little bit more from the Land of the ‘Hawks. Enjoy your Tuesday. Thanks for being here. #np CALL ME by Park Hye Jin Seahawks News Seahawks sh...2025
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• How much it will cost the Seahawks to pick up Charles Cross’ fifth-year option

Photo by Norm Hall/Getty Images The fifth-year option values for the 2022 NFL Draft first-round picks has been finalized. The Seattle Seahawks will soon have an important decision to make regarding starting left tackle Charles Cross. Will they pick up his fifth-year option or will they decline it? Earlier this week the NFL released the finalized numbers for 2025 franchise and transition ta...2025
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• The Open Field: What should the Seahawks do with Charles Cross’ contract?
2025

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• Pre-Snap Reads 2/26: John Schneider addresses media at NFL Combine

Photo by Stacy Revere/Getty Images The Seahawks GM was in Indianapolis fielding questions about the team ahead of this week’s Combine! In Today’s Links: GM John Schneider talks a lot of shop at the combine, and we find out more about the Seattle Seahawks’ intentions with their star players. Dive into the links and get hit upside the head with all the takes on our favorite team’s favorite ...2025
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• The Seahawks will have no choice but to ‘draft and develop’ to fix offensive line
2025

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• How the Seahawks o-linemen fit athletically in a wide zone scheme
2025

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• Six potential cap casualties for the Seahawks
2025

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• Uncertainty reigns supreme for most of Seahawks offensive line
2025

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• Key quotes from Klint Kubiak’s first press conference as Seahawks offensive coordinator

Stephen Lew-Imagn Images The new Seahawks offensive coordinator discussed Geno Smith and more in his first press conference. Seattle Seahawks offensive coordinator Klint Kubiak had his introductory press conference at team headquarters in Renton on Tuesday. He is Seattle’s third OC in as many seasons following the respective departures of Shane Waldron and Ryan Grubb. For good measure, Kub...2025
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• Hard truths to swallow about the 2024 Seahawks

Joe Nicholson-Imagn Images Perspective on how the Seahawks’ first season post-Pete Carroll went. The definition of success varies. For some teams, the dream would be to finish the year positive, but for a team that is considered a contender, finishing with only a .500 would be seen as a failure. So, be careful with the yardstick you use to measure Mike Macdonald’s first season with the Sea...2025
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• The offseason, aka the hopeseason, has arrived

Casey Gower-Imagn Images In the coming months there will be countless reports and social media posts and articles about how free agents and draft picks have the ability to instantly tilt the field. The reality is that a large percentage of these can be ignored. The offseason has arrived for the Seattle Seahawks, after failing to qualify for the postseason for the second year in a row and ...2025
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• Seahawks All-22 Film Review: The good and bad from the season finale win vs. Rams

Jayne Kamin-Oncea-Imagn Images There was nothing at stake in terms of the playoffs for the Seahawks, but they at least ended the season on a winning note against their rivals. Here in Brazil, it is quite common to have festive games at the end of the year. They usually involve former players and celebrities. The result doesn’t matter much; the goal is to have a show and raise money for cha...2025
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• Winners and Losers from Packers 30, Seahawks 13

Photo by Steph Chambers/Getty Images All hope might have faded away in one costly loss. The Seattle Seahawks gave us hope that things were different after turning a 4-5 record into an 8-5 NFC West lead. With a chance to show that this team is unlike the past couple of seasons, they fell flat on their face, potentially lost their starting quarterback, and never recovered from the hole they ...2024
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• Cigar Thoughts, Game 13: The Seahawks might be for real already

Michael Chow/The Republic / USA TODAY NETWORK via Imagn Images The Seattle Seahawks won their fourth straight game to improve to 8-5, beating the Arizona Cardinals and further ensconcing themselves in 1st place in the NFC West ***Keeping this here for the rest of the season — just want y’all to know how much I appreciate y’all over all these years*** Guys, I can’t tell you how much I’ve en...2024
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• The Seahawks will have no choice but to ‘draft and develop’ to fix offensive line
2025

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• Key quotes from Klint Kubiak’s first press conference as Seahawks offensive coordinator
2025

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• Tyler Smith serves as a reminder that the Cowboys can be very good at landing first round studs

Photo by Ron Jenkins/Getty Images Tyler Smith is an important reminder that the Cowboys can surprise us all. It’s already February and before we know it, the 2025 NFL Draft will be upon us. This is the moment the Dallas Cowboys will do their heavy lifting when it comes to building the roster. It’s no secret they value the draft process immensely like any team should, but hitting on picks b...2025
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• Seahawks All-22 Film Review: The good and bad from the season finale win vs. Rams
2025

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• How the 2025 Pro Bowl rosters affect Devon Witherspoon and Charles Cross

Steven Bisig-Imagn Images The fifth-year option calculations have changed even more for Witherspoon, while they’re unchanged for Cross. The 2025 Pro Bowl Games rosters were announced on Thursday, and only one Seattle Seahawks player was included on the NFC side. Cornerback Devon Witherspoon has been a consistent bright spot on Seattle’s defense over his first two seasons in the NFL, and he...2025
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• Cigar Thoughts, Game 13: The Seahawks might be for real already
2024

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• Behind Seahawks enemy lines: Previewing Week 7 vs. Atlanta Falcons

Joe Nicholson-USA TODAY Sports The Seahawks look to snap a three-game losing streak against a Falcons team on a three-game winning streak. After starting the season with three straight wins, the Seahawks have now lost three games in a little over 10 days. The last one was against the 49ers on Thursday Night Football, and for the first time the team has had some time to rest and can take ad...2024
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• Winners and Losers for 49ers 36, Seahawks 24

Photo by Jane Gershovich/Getty Images Surprise, surprise. The Seahawks weren’t particularly close to beating the 49ers. Did you expect anything else? I’ll praise the Seattle Seahawks for fighting back from 23-3 against the San Francisco 49ers, but there ain’t much else to praise. If the 49ers were a serious team in the red zone like they usually are, this would’ve been done by halftime. Si...2024
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• Walter Jones raises 12 flag, Seahawks OL raises white flag

Steven Bisig-Imagn Images It was an unlucky seven sacks allowed by the Seahawks, and could’ve easily been more. One of the recent strengths of Geno Smith has been his ability to fend off pressure and avoid sacks, such that last season his sack rate was the lowest for any Seattle Seahawks starting quarterback since Matt Hasselbeck in 2010. Through the start of the 2024 season, despite leadi...2024
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• Cigar Thoughts, Game 3: Seahawks yank Dolphins out of water

Photo by Steph Chambers/Getty Images The Seattle Seahawks led wire to wire, beating the Miami Dolphins 24-3, moving to 3-0 in the process. ***As most of you know, Cigar Thoughts is now a podcast. Check out this week’s conversation with Mitch Levy: — One thing NFL fans seem to struggle with, collectively, is seeing the forest for the trees. The Seattle Seahawks came into this game 2-0 but ...2024
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• 2022 NFL Draft grades: Seahawks pick Charles Cross at No. 9 overall, shoring up offensive front
Seattle adds the offensive tackle out of Mississippi State...2022
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• Cigar Thoughts, Game 3: Seahawks play with their food before devouring Panthers

Photo by Steph Chambers/Getty Images The Seattle Seahawks improved to 2-1, outscoring the Carolina Panthers 37-27. ***As most of you know, Cigar Thoughts is now a podcast. One of the perks of the pod is getting these articles in audio form, in addition to our sit-downs with our amazing guests. You can listen to all the shows, including this article, right here: — You’d be hard-pressed to ...2023
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• Here’s the 2023 Seattle Seahawks initial 53-man roster

Steven Bisig-USA TODAY Sports This is the Seahawks’ roster following the cutdown deadline, but it probably won’t be the same roster come opening day of the regular season. Tuesday was the deadline for all NFL teams to cut their rosters down from 90 to 53 players ahead of the start of the 2023 regular season. The Seattle Seahawks have made their difficult decisions and trimmed their roster,...2023
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• BREAKING: Broncos will release quarterback Russell Wilson

Photo by Justin Edmonds/Getty Images It has been reported the Denver Broncos will release veteran quarterback Russell Wilson at the start of the league year. According to the Denver Broncos, they will release veteran quarterback Russell Wilson at the start of the league year. This move has long been expected after the team benched him after this embarrassing Christmas Eve loss to the New E...2024
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• PFN predicting the Seahawks will overtake 49ers, win NFC West title
Photo by Al Messerschmidt/Getty Images The playoffs are only 8 months away! Admittedly, it is way too early to be making predictions about how the 2023 NFL season will play out, but that isn’t stopping Pro Football Network. And bless them for that because it gives us something to discuss. And, oh, what a something it is. Their AFC predictions are fairly predictable: Kansas City is the No...2023
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• Jamal Adams no longer on injury report, but one notable new name is

Danielle Parhizkaran/NorthJersey.com / USA TODAY NETWORK We might have an answer as to why Holton Ahlers is back on the Seahawks practice squad. The Seattle Seahawks had a new name pop up on the injury list on Thursday, and it’s the backup quarterback to the already ailing starting quarterback. While Geno Smith has been a full practice participant throughout this week, he’s all but indica...2023
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• Which former Seahawks player would you want on the 2023 roster?
Photo by Kirby Lee/Getty Images So many options to choose from, but you can only choose one ex-Seahawks player! It’s Sunday and we’re in that little lull of the offseason where the exciting parts of free agency have wrapped up, and the NFL Draft is still four weeks away. So with that in mind, how about a fun discussion post? We’ll do a few of these and they’ll range from “what-if?” to “let...2023
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• Seahawks vs. Commanders: Live game updates, highlights, score summary, recap

Photo by Tim Nwachukwu/Getty Images The Seahawks can significantly improve their playoff chances with a win over the Commanders at Lumen Field. The Seattle Seahawks (5-3) got thumped by the Baltimore Ravens last week, but thankfully they’re still in good position to return to the playoffs. However, those odds could take a significant hit if they fall short at home against the Washington C...2023
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• Cigar Thoughts, Game 12: Seahawks and Jets do a bunch of drugs, see what happens

Vincent Carchietta-Imagn Images The Seattle Seahawks win an insane football game over the New York Jets, improving to 7-5 and securing their lead in the NFC West It’s funny, last week’s Seattle Seahawks game against the Arizona Cardinals carried much higher leverage than today’s game against the Jets did, but I was remarkably placid as I watched it. I think it’s because, even after the win...2024
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• Pre-Snap Reads 10/19: Seahawks prepare for big road test versus Falcons

Photo by Jane Gershovich/Getty Images Read! In Today’s Links: things to learn from Geno’s FA experience, some predictions regarding the game on Sunday, injury updates for your Seattle Seahawks, things to know about the Atlanta Falcons, and a bit more! Happy Saturday. It’s the weekend. #np The Loop by Toro y Moi Seahawks News What free agents can learn from Geno Smith's experience - Seasi...2024
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• Cigar Thoughts, Game 2: Never a doubt

Photo by Adam Glanzman/Getty Images The Seattle Seahawks outlasted the New England Patriots 23-20 in overtime to move to 2-0, and first place in the NFC West. ***As most of you know, Cigar Thoughts is now a podcast. Check out this week’s conversation with Mike Golic Jr: — Gonna get something off my chest before we get to this game. It’s been a real trendy thing among some Seahawks fans to...2024
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• Cigar Thoughts, Game 3: Seahawks play with their food before devouring Panthers
2023

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• Cowboys news: Dallas loses second preseason game, DeMarvion Overshown injured

Joe Nicholson-USA TODAY Sports The latest Cowboys news. Gamebreakers: 10 Cowboys who stood out vs. SEA - Patrik Walker, DallasCowboys.com Jalen Tolbert and Deuce Vaughn were some of the better Cowboys in the game. Jalen Tolbert The needle on the compass of Tolbert’s progression continues to point due north as training camp and the preseason roll along. The former third-round pick was a ...2023
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• What John Schneider is doing with the Seahawks offensive line
2025

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• The Seahawks will have no choice but to ‘draft and develop’ to fix offensive line
2025

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• Seahawks free agency 2025: How much the Seahawks are paying Josh Jones
2025

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• Seahawks Film Analysis: What can DeMarcus Lawrence bring to Seattle’s defense?
2025

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• Six potential cap casualties for the Seahawks
2025

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• How much it will cost the Seahawks to pick up Charles Cross’ fifth-year option
2025

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• Uncertainty reigns supreme for most of Seahawks offensive line
2025

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• The Open Field: What should the Seahawks do with Charles Cross’ contract?
2025

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• Pre-Snap Reads 2/26: John Schneider addresses media at NFL Combine
2025

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• Pre-Snap Reads 2/20: Several Seahawks players poised to improve under new coaching staff

Joe Nicholson-Imagn Images Charles Cross is one of several players ready to take a big step forward In Today’s Links: light-ish news day for our Seattle Seahawks and today’s links are mostly speculative in nature: we’ve got FA targets, more on Tyler Lockett and his future with the ‘Hawks, how the Seahawks are emphasizing the run game, mock drafts (of course), and more from around the leagu...2025
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• Winners and Losers from Packers 30, Seahawks 13
2024

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• Cigar Thoughts, Game 12: Seahawks and Jets do a bunch of drugs, see what happens
2024

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• Cigar Thoughts, Game 3: Seahawks yank Dolphins out of water
2024

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• Cigar Thoughts, Game 5: Seahawks engage in heavy petting, unable to consummate with endzone

Phil Didion/The Enquirer / USA TODAY NETWORK The Seattle Seahawks came up scoreless on three red zone drives in the second half, losing a heartbreaker to the Cincinnati Bengals 17-13. ***As most of you know, Cigar Thoughts is now a podcast. One of the perks of the pod is getting these articles in audio form, in addition to our sit-downs with our amazing guests. You can listen to all the sh...2023
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• Cigar Thoughts, Game 3: Seahawks play with their food before devouring Panthers
2023

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• Jason Peters will not play against Lions

Photo by Cooper Neill/Getty Images There had been speculation that Peters could start if Charles Cross could not go, but it appears as though just three practices was not enough time. In advance of the release of the final injury report for the Week 2 matchup between the Seattle Seahawks and the Detroit Lions, Hawks head coach Pete Carroll announced that left tackle Charles Cross would no...2023
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