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• Would you take Puka Nacua’s ‘23 class or Jared Verse’s ‘24 class?

Kirby Lee-USA TODAY Sports Who were we right about? And which class flopped most? Sean McVay and Les Snead have partnered to lead nine NFL drafts during their tenure together with the Los Angeles Rams. The tandem has only ever held a first round draft selection in 3 of the 9 drafts but when the dust has settled, the GM and young head coach have only drafted one first rounder in that time s...2025
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• Les Snead’s wisely resists Jalen Ramsey trade

Kirby Lee-Imagn Images Snead believes in a new roster construction strategy... On Monday morning, the Miami Dolphins and Pittsburgh Steelers announced a massive trade; sending players Jalen Ramsey and Jonnu Smith plus a 2027 seventh-round pick to Pittsburgh in exchange for Minkah Fitzpatrick and 2027 fifth-round pick. FULL TRADE DETAILS ↔️Steelers Receive:▪️ CB Jalen Ramsey ▪️ TE Jonnu S...2025
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• Ranking the Most Dangerous Position Groups in the AFC South

Photo by Douglas P. DeFelice/Getty Images With the NFL Draft and the majority of offseason moves now complete, we took a look at the landscape of the AFC South to determine which position groups are primed to dominate the division in 2025. In the coming weeks, the Jacksonville Jaguars, along with the rest of the AFC South, will report to their respective training camp locations to put the ...2025
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• Is Titans DT T’Vondre Sweat among best NFL players under 25?

Photo by Wesley Hitt/Getty Images Tennessee Titans DT T’Vondre Sweat was recently showered with praise in the national media Tennessee Titans defensive tackle T’Vondre Sweat enjoyed a quality rookie campaign in 2024. A polarizing selection by former general manager Ran Carthon in the second round of the 2024 NFL Draft, Sweat swiftly quieted his pre-draft critics. The former Texas Longhorns...2025
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• Titans re-sign DL James Lynch

Photo by Johnnie Izquierdo/Getty Images The Tennessee Titans are bringing a familiar face back The Tennessee Titans are re-signing defensive lineman James Lynch. It’s a one-year contract according to Ian Rapoport. Lynch will provide the defensive line with another quality veteran option up front. The #Titans are re-signing veteran DT James Lynch, source said, giving the former #Vikings f...2025
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• Tennessee Titans depth chart ahead of the 2025 NFL Draft

Photo by David Rosenblum/Icon Sportswire via Getty Images The Titans have plenty of places they need to add talent this weekend. The Tennessee Titans need to add talent at pretty much every spot on their roster. When the offseason started, they had big needs at quarterback, offensive line, wide receiver, and EDGE. They did a good job of addressing the offensive line in free agency with the...2025
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• Would you take Puka Nacua’s ‘23 class or Jared Verse’s ‘24 class?
2025

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• Ranking the Most Dangerous Position Groups in the AFC South
2025

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• Rams top-300 fits big board: Ranking the best fits in 2025 NFL Draft

Photo by John Korduner/Icon Sportswire via Getty Images Ranking the best Rams fits in the 2025 NFL Draft from 1-300. The NFL Draft is just over a week away and at this point in the process, teams like the Los Angeles Rams are putting together the final touches to their big boards. It’s almost time to trust your scouting process and hope that everything goes well on the weekend of April 24...2025
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• 8 Players The Miami Dolphins Should Target in NFL Free Agency

Photo by Ryan Kang/Getty Images With a plethora of needs heading into 2025 NFL Free Agency, here are eight players I THINK the Miami Dolphins should sign as Legal Tampering begins! #FinsUp The 2025 NFL legal tampering period officially kicks off later today, which means any second now, NFL insiders will be reporting on contracts that definitely weren’t being discussed before today. More i...2025
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• Ranking the top-20 best free agent fits for the Rams

Vincent Carchietta-Imagn Images Who should the Rams target in free agency The NFL will begin the legal tampering period of free agency on Monday. Without the contracts of Alaric Jackson or Matthew Stafford being taken into account, the Los Angeles Rams will have approximately $42 million to spend which should allow them to bring in a couple of free agents to complement the roster. Below ar...2025
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• Les Snead continues to hoard 6th round picks

Brad Penner-Imagn Images Rams now have four sixth-round draft picks following Jonah Jackson trade Les Snead and sixth-round picks go together like peanut butter and jelly. Following the Los Angeles Rams’ trade of guard Jonah Jackson to the Chicago Bears, Snead now has four sixth-rounders and eight total selections to pay with in next month’s NFL Draft. Below is the full list: 1st round -...2025
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• NFL Free Agency Profile: Sebastian Joseph-Day, Titans

Photo by Peter Joneleit/Icon Sportswire via Getty Images Cleveland’s defensive tackle situation is not pretty, so they may be interested in some short-term veteran help. The quarterback situation is receiving most of the attention this offseason, but it is not the only area plaguing the Cleveland Browns. Defensive tackle is also a problem area as age is slowly catching up with Dalvin Tomli...2025
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• Vikings Links: Let’s Play Tag!

Photo by Brandon Sloter/Image Of Sport/Getty Images Will the Vikings tag anyone? It is franchise tag starting day! Will the Vikings tag anyone? Rumor has it that they may tag Byron Murphy instead of Sam Darnold. A little note is that Sam Darnold, Stephon Gilmore, and Byron Murphy all had their contracts voided yesterday, February 17th. https://overthecap.com/contract-triggers-calenda...2025
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• Vikings Links: What Is Your OffSeason Plan?

Photo by Gregory Shamus/Getty Images Plans are made to be changed no? I think the Vikings are more than likely going to try and bring back Daniel Jones to go with JJ McCarthy. KOC said in an interview that “Darnold has earned the right to go to free agency” or something along those lines. I do think the team does not want to tie up too much in the QB position regardless of 14 wins. It is...2025
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• Rams are defining what the Cardinals need to accomplish this off-season

Wally Skalij / Los Angeles Times via Getty Images Cards need to add some star power to their defensive front 7 Last night at State Farm Stadium, thousands of Los Angeles Rams’ fans were thanking Michael Bidwill and the Arizona Cardinals for taking such good care of them during their time of dire need and utter despair. (see photo above) Now perhaps, thanks to the 27-9 licking the Rams put ...2025
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2025
"Brown has been a cog in the middle of the Rams defensive line room over the last two years since taking over for Sebastian Joseph-Day and Greg Gaines as the 1T."

2024
"They’ve already released former Ram Sebastian Joseph-Day who is now a member of the San Francisco 49ers."

2023
"Quarterbacks (2): Justin Herbert, Easton Stick Running Backs (4): Austin Ekeler, Joshua Kelley, Isaiah Spiller, Elijah Dotson Fullbacks (1): Zander Horvath Wide Receivers (5): Keenan Allen, Mike Williams, Josh Palmer, Quentin Johnston, Derius Davis Tight Ends (4): Gerald Everett, Donald Parham, Tre’ McKitty, Stone Smartt Offensive Linemen (9): Rashawn Slater, Zion Johnson, Corey Linsley, Jamaree Salyer, Trey Pipkins, Will Clapp, Brenden Jaimes, Jordan McFadden, Foster Sarell Defensive Linemen (6): Sebastian Joseph-Day, Austin Johnson, Morgan Fox, Nick Williams, Scott Matlock, Christopher Hinton Edge Rushers (4): Joey Bosa, Khalil Mack, Chris Rumph II, Tuli Tuipulotu Linebackers (5): Eric Kendricks, Keneth Murray, Daiyan Henley, Amen Ogbongbemiga, Nick Niemann Cornerbacks (5): J."

2022
"A day after new Chargers pass rusher Khalil Mack talked about the relationship he and Staley had going back to their time in Chicago together, new Chargers defensive lineman Sebastian Joseph-Day gushed about his time with Staley on the Rams."

2021
"defense where things got heated — including a mini skirmish involving Raiders left guard Richie Incognito and Rams defensive tackle Sebastian Joseph-Day."

2018
"Ethan Westbrooks and Dominique Easley figure to be heavy in the rotation while Day 3 picks John Franklin-Myers and Sebastian Joseph probably have improved odds of seeing the field this fall."

• Would you take Puka Nacua’s ‘23 class or Jared Verse’s ‘24 class?
2025

See more articles Puka Nacua salary
• Les Snead’s wisely resists Jalen Ramsey trade
2025

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• Ranking the Most Dangerous Position Groups in the AFC South
2025

Check it out NFL Draft contract rumors
• Is Titans DT T’Vondre Sweat among best NFL players under 25?
2025

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• Titans re-sign DL James Lynch
2025

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• Luther Burden, Tennessee Vols WR, another DT among Titans’ latest pre-draft visits

Photo by Robin Alam/ISI Photos/Getty Images The Tennessee Titans are almost complete with their pre-draft “top 30” visits ahead of next Thursday’s 2025 NFL Draft. On Tuesday, they welcomed a trio of intriguing prospects. That list includes Missouri wide receiver Luther Burden III, Tennessee Volunteers wide receiver Dont’e Thornton Jr., and Texas defensive tackle Vernon Broughton, according...2025
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• Rams top-300 fits big board: Ranking the best fits in 2025 NFL Draft
2025

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• Does Titans latest pre-draft visit say anything about Jeffery Simmons?

Photo by Wesley Hitt/Getty Images Why do the Tennessee Titans keep hosting defensive tackles on pre-draft visits? The Tennessee Titans do not have a good roster heading into the 2025 NFL Draft. That’s the reality as new general manager Mike Borgonzi and president Chad Brinker begin rebuilding the team. The rehaul is going to start by drafting Miami Hurricanes quarterback Cam Ward at No. 1 ...2025
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• Rams history of 6th round draft picks

Photo by Bob D’Olivo/The Enthusiast Network via Getty Images/Getty Images It’s been 62 years since the Rams drafted a Pro Bowl player in the sixth round The Los Angeles Rams hold four sixth round draft picks this year. How will they use them? Hopefully with a little more luck than they’ve had in the history of the franchise: It’s been 62 years since the team drafted a Pro Bowl position pla...2025
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• This defensive lineman is continuing the “Aaron Donald effect”

Photo by Mitchell Leff/Getty Images Jalen Carter picking up where Aaron Donald left off in terms of getting teammates paid in free agency One of the more interesting parts of Aaron Donald’s lasting legacy with the Los Angeles Rams is how he consistently helped his teammates on the defensive line get paid top dollar on the free agency market. The NFL media has referred to this as the “Aaron...2025
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• Would you take Puka Nacua’s ‘23 class or Jared Verse’s ‘24 class?
2025

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• Ranking the Most Dangerous Position Groups in the AFC South
2025

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• Is Titans DT T’Vondre Sweat among best NFL players under 25?
2025

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• Ranking the top-20 best free agent fits for the Rams
2025

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• NFL Free Agency Profile: Sebastian Joseph-Day, Titans
2025

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• Vikings Links: Let’s Play Tag!
2025

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• Vikings Links: What Is Your OffSeason Plan?
2025

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• Rams are defining what the Cardinals need to accomplish this off-season
2025

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• NFL free agent rankings: Defensive tackles

Photo by Ryan Kang/Getty Images There are some stout defensive tackles available in free agency. With a few defensive tackles projected to be taken in the first round of the 2025 NFL Draft and several plug-and-go starters available in free agency, the DT positions are sure to see some overhaul this offseason. We polled a group of writers from around SB Nation to gather consensus rankings a...2025
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• Detroit Lions vs. Tennessee Titans preview, score prediction: On Paper

Photo by Nic Antaya/Getty Images Our Detroit Lions vs. Tennessee Titans breakdown, preview, and score prediction. The Detroit Lions are back at home this week, hoping not to lose some of the energy from last week’s big win over the MInnesota Vikings—or look too far ahead to next week’s important tilt with the Green Bay Packers. The Tennessee Titans are not a good team at 1-5 on the season...2024
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• Les Snead’s wisely resists Jalen Ramsey trade
2025

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• Rams top-300 fits big board: Ranking the best fits in 2025 NFL Draft
2025

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• Vikings Links: What Is Your OffSeason Plan?
2025

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• Vikings Links: Are you Picking The Vikings To Win?

Photo by Stacy Revere/Getty Images The Vikings are not being picked by many Not too many folks are picking the Vikings this week. I suppose it is because of the difference in QB play? Is it because the Lions have a really strong offensive line and could possibly run the ball on the Vikings and eat up the clock? I cannot say that the game doesn’t make me nervous but I still can’t pick again...2024
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• Vikings Links: Should The Vikings Make Any Trades?

Photo by Bob Kupbens/Icon Sportswire via Getty Images The best trades are often times the ones you do not make. We have discussed where the Vikings are ranked in the weekly Power Rankings with more than a few dismissing it as meaningless. It is. But it is part of the season long journey. Since it is the bye week and there are no games, what do you think the team should be doing? Trades are...2024
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• 2024 AFC South Preview: Battle for division will be led by youngest group of QBs in NFL

Photo by Todd Kirkland/Getty Images The expectations are high for the Texans, but there are reasons to be optimistic about the Colts, Jaguars, and Titans. The AFC South features some of the youngest quarterbacks in the league this season. 22-year-old C.J. Stroud is looking to advance farther in the playoffs after winning Offensive Rookie of the Year and the AFC South title last year; 24-y...2024
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• What is Rams biggest need after Aaron Donald retirement?

Photo by Ric Tapia/Getty Images Replacing Aaron Donald is impossible for Rams, but there are more holes to plug than just defensive tackle It would be easy to say that the biggest hole on the L.A. Rams roster is the one left by Aaron Donald following his retirement on Friday, and it is true to say that the team must now be taking a harder look at defensive linemen in the draft, but the fac...2024
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• Why Sean McVay’s DC hire is not as consequential this time around

Photo by Ezra Shaw/Getty Images McVay has grown more involved on the defensive side of the ball in recent years Sean McVay is currently interviewing for his fourth defensive coordinator ahead of his eighth season as head coach of the Los Angeles Rams. While Raheem Morris is a significant loss from all perspectives—including schematic, leadership, and character—the stakes certainly feel low...2024
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• Assessing the scheme fits for the Chargers’ head coach candidates - Part 1: Defense

https://www.espn.com/blog/bigten/post/_/id/121540/harbaugh-riley-chryst-reuinte-in-big-ten-better-from-san-diego-experience BFTB take a look at how well each of the head coaching candidates’ defensive schemes will fit in with the Chargers’ 2024 roster. Good Afternoon, Bolts From the Blue! As the Chargers search for their next head coach there are some big considerations to keep prominent, ...2024
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• Notes: Lions in top third of NFL teams for 2024 cap flexibility

Tommy Gilligan-USA TODAY Sports On the strength of good planning, Detroit has options heading into next year. Jason Fitzgerald at OverTheCap posted an article on Friday about salary cap flexibility across the league heading into 2024. His analysis goes beyond simply looking at projected cap space based on current contracts, but that is of course a solid place to start. Per Fitzgerald, the ...2023
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• Chargers name final 53-man roster ahead of 2023 season opener

Sergio Estrada-USA TODAY Sports Two undrafted free agents make the Chargers’ final 53-man roster The Chargers have officially announced their initial 53-man roster. The list comes with a handful of surprises, including the additions of two undrafted free agents in running back Elijah Dotson and safety AJ Finley. For your viewing pleasure, here’s the entire 53-man roster as reported by the ...2023
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• Sebastian Joseph-Day landing spots: Chargers captain, starting DT let go with one year remaining on contract

Joseph-Day started all 14 games this season and ranked second on the team in quarterback hits (11)...2023
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• Chargers release Sebastian Joseph-Day

Photo by Elsa/Getty Images The Chargers have moved on from the veteran defensive tackle who was voted as team captain just a few months ago Hello Bolts From The blue The Chargers have released Sebastian Joseph-Day in a shock move a few days before their Week 16 game against the Buffalo Bills. The veteran defensive tackle was nominated by the players and coaches as one of the team captains ...2023
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• Notes: Lions in top third of NFL teams for 2024 cap flexibility
2023

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• Chargers-Vikings Game Recap: Herbert, Allen cook up history in 28-24 win over Vikings

Photo by Stephen Maturen/Getty Images Justin Herbert and Keenan Allen combined for 18 catches and 215 receiving yards in what became one of the most-entertaining games of the young 2023 season. Chargers-Vikings was everything you would have expected: Plenty of points Back-breaking penalties Injuries Mind-numbing turnovers Plays that left your mouth open Before the final buzzer sounded, y...2023
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• Sebastian Joseph-Day returning to practice following quad contusion

Mark J. Rebilas-USA TODAY Sports Joseph-Day has missed every practice this week but looks to be healthy enough for a return on Thursday. This past Saturday, The Athletic’s Daniel Popper reported that defensive tackle Sebastian Joseph-Day was set to miss some time due to a quad injury. The Chargers’ starter up front wound up missing the team’s scrimmage on Sunday and has yet to suit up for ...2023
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• DT Sebastian Joseph-Day to miss time with quad injury

Mark J. Rebilas-USA TODAY Sports Joseph-Day has missed 11 games over the past two seasons to injury. As we inch closer and closer to the Chargers’ first preseason game of 2023, some injuries and other ailments are starting to stack up. According to The Athletic’s Daniel Popper, defensive tackle Sebastian Joseph-Day will “miss some time” with a quad injury he sustained during Friday’s pract...2023
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• The Chiefs’ pass rush must dominate the Vikings on Sunday

Jay Biggerstaff-USA TODAY Sports Kansas City’s defensive line needs to have a huge day in Minnesota. On Sunday, the 3-1 Kansas City Chiefs will head north to take on the 1-3 Minnesota Vikings in the NFL’s Week 5. Now tied for fifth in scoring defense, the Chiefs will face a test from the Vikings’ high-powered passing attack. Minnesota boasts the league’s most passing touchdowns (11) and i...2023
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4285. Sebastian Joseph

• Ranking the Most Dangerous Position Groups in the AFC South
2025

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• Vikings Links: Let’s Play Tag!
2025

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• Would Rams be playoff contenders if they had kept these players?

Sam Navarro-USA TODAY Sports Did Rams misunderstand the value of former players like Jalen Ramsey, Leonard Floyd, and Darious Williams? The Los Angeles Rams are 3-6 only two seasons after winning the Super Bowl, but I don’t really think any fans are asking, “How did we get here?” because the writing was on the wall for a long time. However, did the Rams really have to get to this point to ...2023
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• Would you take Puka Nacua’s ‘23 class or Jared Verse’s ‘24 class?
2025

Check it out Puka Nacua
• Ranking the Most Dangerous Position Groups in the AFC South
2025

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• Titans re-sign DL James Lynch
2025

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• Tennessee Titans depth chart ahead of the 2025 NFL Draft
2025

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• Rams history of 6th round draft picks
2025

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• This defensive lineman is continuing the “Aaron Donald effect”
2025

Click for news about Mitchell Leff
• Ranking the top-20 best free agent fits for the Rams
2025

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• Les Snead continues to hoard 6th round picks
2025

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• Vikings Links: Let’s Play Tag!
2025

Click for news about Brandon Sloter
• Vikings Links: What Is Your OffSeason Plan?
2025

See also Gregory Shamus

• Detroit Lions vs. Tennessee Titans preview, score prediction: On Paper
2024

Check it out Detroit Lions whispers
• What is Rams biggest need after Aaron Donald retirement?
2024

See more articles Aaron Donald
• Chargers-Vikings Game Recap: Herbert, Allen cook up history in 28-24 win over Vikings
2023

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