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• Rams set for plenty of cap space in 2026

Photo by Sarah Stier/Getty Images Would Rams GM Les Snead make another blockbuster trade with all this cap space he has next year? The L.A. Rams are projected to have about $75 million in cap space in 2026 and it could be even more if this is Matthew Stafford’s last year with the team. The Rams will need to keep some of their own, and specifically Kyren Williams appears to be the only prio...2025
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• How early should the Rams consider drafting a tight end?

Photo by Gus Stark/LSU/Getty Images In a deep tight end class, how early should the Rams address a major need on offense? Heading into the 2025 season and the NFL Draft, the Los Angeles Rams have a need at the tight end position. After Colby Parkinson didn’t have the season that some expected and Tyler Higbee getting older and on the final year of his deal, the Rams would be wise to bring ...2025
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• Why Colby Parkinson gets a second chance

Photo by Terence Lewis/Icon Sportswire via Getty Images The Rams big free agent tight end signing of 2024 had a rough first season Colby Parkinson made over $7 million last year and that’s about the only thing that went right for the sixth-year tight end. The L.A. Rams gave Parkinson a three-year, $22.5 million contract in 2024 free agency as a hopeful replacement for Tyler Higbee, with $1...2025
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• What are Rams biggest needs remaining after free agency?

Photo by Harry How/Getty Images Where do the Rams still have needs after free agency? While teams around the NFL will continue to add players from now until after the draft, what many would consider the free agency period is basically over. The Los Angeles Rams will now shift their focus to the draft and the 26th overall pick in the first round. Wide receiver Davante Adams was certainly th...2025
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• Rams roster update: Options remain open heading into the draft

Photo by Harry How/Getty Images The first week of free agency is over. Let’s take a look at the updated roster Free agency began a week ago and the Los Angeles Rams made the all-in push that they needed to with money to spend. They added a star wide receiver in Davante Adams and also signed interior players like Poona Ford and Coleman Shelton. That doesn’t mention re-signing Tutu Atwell, J...2025
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• Who is the Rams future at tight end?

Jackson Hawes looks in a pass | Photo by Brandon Sumrall/Getty Images Eight draft prospects that should be available on Day 3 When assessing the Los Angeles Rams draft needs for 2025, at first blush tight end may not seem an area that needs immediate attention or upgrading, Tyler Higbee, Colby Parkinson, and Davis Allen all return and combined for 1468 snaps last year, even with incumbent ...2025
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• How early should the Rams consider drafting a tight end?
2025

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• What are Rams biggest needs remaining after free agency?
2025

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• Who is the Rams future at tight end?
2025

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• Free Agency 2025: Davante Adams joining NFC West

Photo by Al Bello/Getty Images The Rams are once again adding a big name to a sizeable contract. The legal tampering period of free agency does not begin until 12pm New York time on Monday, but there is no shortage of signings and extensions being reported across the league. That includes multiple reports on players recaching agreements on contract extensions that will keep them with the...2025
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• Rams need to be smart about spending in weak free agent class

Jayne Kamin-Oncea-Imagn Images The Los Angeles Rams 2024 free agent class was forgettable to say the least. While they got solid contributions from safety Kam Curl and even backup quarterback Jimmy Garoppolo to an extent, Jonah Jackson and Colby Parkinson didn’t work out as planned. Jackson was traded for a sixth-round pick, and it wouldn’t be surprising if the Rams moved on from Parkinson...2025
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• Rams getting prepared for 2026, 2027 extensions

Photo by Sarah Stier/Getty Images Puka Nacua and Kobie Turner make sense for Rams to extend next year The Dallas Cowboys signed defensive tackle Osa Odighizuwa to a four-year, $80 million contract on Tuesday, which is potentially a lot more than non-Cowboys fans expected. If you’ve even heard of Odighizuwa before. The extension is a reminder of how much pricier starters have become in the ...2025
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• A 10-step plan to Super Bowl 60: How can Rams capitalize on the current window?

Photo by Katelyn Mulcahy/Getty Images How can the Rams set themselves up to play in Super Bowl 60? The Los Angeles Rams were once again just yards away from pulling off a big upset in the NFC playoffs in 2024. Against the Philadelphia Eagles, the Rams came 14-yards away and the closest to knocking off the eventual Super Bowl champions. Heading into the 2025 season, the Rams are once again...2025
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• Mock Offseason: Predicting every offseason move as Rams make Super Bowl push

Photo by Ric Tapia/Getty Images Predicting every move for the Rams this offseason as they look to make a Super Bowl push The Los Angeles Rams 2024 season went very similar to the one in 2023. With a young roster, the Rams once again overcame an early deficit to reach the postseason. Starting 1-4, the Rams climbed back to win the NFC West and then also win a playoff game. However, with the...2025
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• 10 takeaways from my week at the Senior Bowl from a Rams perspective

Vasha Hunt-Imagn Images What should the Rams take away from the Senior Bowl? The Senior Bowl has concluded with players finishing three days of practice in front of NFL coaches and executives. While the Los Angeles Rams famously don’t go to these events, I made the trip to Mobile and wrote about my experience below. Here are my 10 takeaways from the Senior Bowl. 1. Lot of quality in the tr...2025
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• The most disappointing Rams of the 2024 season

Photo by Brooke Sutton/Getty Images Blake Corum couldn’t carve out a regular role on offense before suffering season-ending injury There’s plenty for the Los Angeles Rams to build off from the success of their 2024 season. The offseason to-do list will be long as always, but they’ll also need to be honest about which players gave lackluster contributions and performed below expectations. T...2025
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2025
"The Rams offense lacked at the tight end position this season despite adding Colby Parkinson in free agency."

2024
"Will Dissly return, or will they sign either Colby Parkinson or Noah Fant?"

2023
"Cigar Thoughts, Game 3: Seahawks play with their food before devouring Panthers"

2021
"Seahawks tight end Colby Parkinson was limited to six games during his rookie season because of a broken foot and he’s dealing with another injury this summer."

2020
"Seattle tight end Colby Parkinson is recovering after breaking his foot during a recent workout, a source confirmed."

• Rams set for plenty of cap space in 2026
2025

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• How early should the Rams consider drafting a tight end?
2025

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• Why Colby Parkinson gets a second chance
2025

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• What are Rams biggest needs remaining after free agency?
2025

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• Rams roster update: Options remain open heading into the draft
2025

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• Who is the Rams future at tight end?
2025

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• Seahawks 2025 NFL Draft capital is even better than projected

Photo by John Smolek/Icon Sportswire via Getty Images The Seahawks have not one, but two extra fifth-round picks through the NFL’s compensatory formula. On the eve of the start of the 2025 league year, the NFL awarded compensatory draft picks to 15 teams, including (for the first time in a long time) the Seattle Seahawks. After being out of the comp pick game for five years, Seattle is fin...2025
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• Free Agency 2025: Davante Adams joining NFC West
2025

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• Rams need to be smart about spending in weak free agent class
2025

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• Rams getting prepared for 2026, 2027 extensions
2025

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• What are Rams biggest needs remaining after free agency?
2025

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• Who is the Rams future at tight end?
2025

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• The Rams should reunite with this recently released player

Kirby Lee-Imagn Images Gerald Everett offers speed and explosiveness to a tight end room currently lacking his skillset The Los Angeles Rams should re-unite with tight end Gerald Everett this season after the Chicago Bears announced his separation from their team this week. After sub-par performances from LA’s tight ends last season, Everett could be the change-of-pace that the team has l...2025
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• What lessons can and can’t the Rams learn from the Eagles and Chiefs?

Patrick Breen/The Republic / USA TODAY NETWORK via Imagn Images Can the Rams learn anything from the Eagles and Chiefs to make the Super Bowl in 2025? The NFL is a copycat league and teams will be looking to replicate what the Kansas City Chiefs and Philadelphia Eagles did this season. However, some things can’t be replicated. Teams tried to copy the New England Patriots for years and it w...2025
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• What priority will the Rams put on roster moves?

Should the Rams begin to plan for life after Cooper Kupp and Matthew Stafford? | Photo by Christian Petersen/Getty Images Mapping out the depth chart in advance of free agency and the draft Although Los Angeles Rams General Manager Les Snead is paying lip service to taking a break before tackling big decisions, the truth is that the L.A. braintrust is hard at work. The personnel office re...2025
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• Rams Film Review: Was the run defense really that bad against the Eagles?

Photo by Sarah Stier/Getty Images The Rams run defense may not have been as bad as you think against the Eagles The Los Angeles Rams finished their season last Sunday with a heartbreaking loss to the Philadelphia Eagles. They came 14-yards away from hosting the NFC Championship game, falling just short. Watching it back, it became clear that overall the Rams played the better game. However...2025
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• Rams Mock Draft: Offense adds big receiving threat at tight end

Photo by James Black/Icon Sportswire via Getty Images Michigan TE Colston Loveland would be a perfect fit for the Rams at 26 The Los Angeles Rams season is officially over which means, it is now Mock Draft season! While the Rams may not have the draft capital that they have in recent years, they will still have seven selections, including one in the first round. After re-tooling the roster...2025
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• Winners & Losers: Rams can’t overcome ice cold second half

Photo by Sarah Stier/Getty Images Kyren Williams and Beaux Limmer in the doghouse as 2025 offseason beings This divisional round matchup between the Los Angeles Rams and Philadelphia Eagles had the makings of a modern classic. Two perennial playoff contenders battling the snowy winter elements in a game that went down to the final moments. Unfortunately for the Rams, the outcome will go do...2025
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• Rams Film Review: Is Chris Shula’s defense actually good?

Photo by Norm Hall/Getty Images Is the Rams defense actually one of the best in the NFL? Earlier this week, ESPN’s Bill Barnwell went on the Mina Kimes Show and said, “I think the Rams defense is bad. Like I don’t think it’s even good.” It’s a similar narrative and message shared as last week before the Los Angeles Rams shut down the Minnesota Vikings. Charles McDonald of Yahoo Sports and ...2025
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• Rams defense repels Minnesota in 27-9 playoff win

Neville Gallimore had his best game of the season | Mark J. Rebilas-Imagn Images Smothering pass rush leads a dominating performance In the face of a trying week, the Los Angeles Rams jumped out to a quick lead, and then let the defense take over in 27-9 win over the Minnesota Vikings in the WildCard round of the NFL playoffs. The game was not even as close as the score indicates, L.A. ran...2025
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• Rams salary-cap analysis: It’s time for Les Snead to push more chips towards the middle

Photo by Ric Tapia/Getty Images The Los Angeles Rams have built up to this offseason. Following the 2023 reset, the 2025 offseason was the one that general manager Les Snead had in mind. In 2023, Snead cut and traded players like Jalen Ramsey, Leonard Floyd, and Bobby Wagner in order to reset the cap. The team took on $74.23-million in dead cap which was the second-most in the NFL. It was...2025
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• How urgent are Rams’ offseason needs?

Photo by Sarah Stier/Getty Images Can Rams make the jump from playoff fringes to the Super Bowl in 2025? In order for the Los Angeles Rams to make the jump from a fringe playoff team over the last couple of seasons to the Super Bowl in 2025, they’ll have to make a few key roster improvements this offseason. Let’s take a look at each position and assess how urgent each need is ahead of free...2025
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• Rams Film Review: Was the run defense really that bad against the Eagles?
2025

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• Winners & Losers: Rams can’t overcome ice cold second half
2025

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• Cigar Thoughts thoughts: A Jacson Bevens interview

Jacson Bevens does it his way. In Week 7 of the 2024 Seattle Seahawks season, Field Gulls writer Jacson Bevens announced this would be his final season writing Cigar Thoughts. As a Seahawks fan, born and raised in Seattle, who spent many years riding the blue and green rollercoaster with the big number 12 on the front of it, I can honestly say that there’s been no better friend to have in the nex...2025
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• Rams defense repels Minnesota in 27-9 playoff win
2025

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• 5 changes that the Rams must make coming out of the bye week

Photo by Brooke Sutton/Getty Images What changes do Rams need to make coming out of the bye week? The Los Angeles Rams are on their bye week in Week 6 and currently sit at 1-4. Back in 2021 and last year, head coach Sean McVay was able to make changes that resulted in late-season runs. If the Rams want to turn their season around, they’ll need to switch some things up. Here are five things...2024
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• How do the Rams improve success in the red zone

Photo by Brooke Sutton/Getty Images What do the Rams need to do to improve in the red zone One of the largest issues for the Los Angeles Rams heading into the bye week is their offensive issues in the red zone. Despite ranking fifth in red zone trips per game, the Rams rank 24th in touchdowns per red zone trip. Right now, the Rams rank 23rd in red zone offense at just 45 percent. It’s som...2024
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• Rams stock up, stock down: The offense needs Cooper Kupp more than ever

Photo by Sean M. Haffey/Getty Images Rams pass catchers need to be better moving forward. The offense clearly misses Cooper Kupp. The Los Angeles Rams fell to the Green Bay Packers in Week 5 and now will head into their bye week. While the defense looked better, the issues on offense remain and were even more evident with Matthew Stafford less than perfect. Here is this week’s stock up, st...2024
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• PFF grades: 12 personnel and TE usage revamp LA’s run game

Photo by Kevork Djansezian/Getty Images Hunter Long and Colby Parkinson played a key role in Kyren Williams’ three-score effort Pro Football Focus (PFF) has released their grades for the majority of the Week 3 contests, including the Los Angeles Rams’ improbable comeback win over the San Francisco 49ers. Let’s take a look at the top five grades from each side of the ball, and I’ll throw i...2024
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• Cigar Thoughts, Game 3: Seahawks play with their food before devouring Panthers

Photo by Steph Chambers/Getty Images The Seattle Seahawks improved to 2-1, outscoring the Carolina Panthers 37-27. ***As most of you know, Cigar Thoughts is now a podcast. One of the perks of the pod is getting these articles in audio form, in addition to our sit-downs with our amazing guests. You can listen to all the shows, including this article, right here: — You’d be hard-pressed to ...2023
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• Geno Smith, Drew Lock just made NFL history with game-winning drives

Christopher Hanewinckel-USA TODAY Sports And Pete Carroll was involved in the other historic stat. The Seattle Seahawks have 8 wins on the season, 5 of them via game-winning drive. It’s classic Seahawks football under Pete Carroll. I theorize that these games make Pete younger and everyone else older. Last week, Drew Lock led a 92-yard touchdown drive to give the Seahawks a 20-17 win over ...2023
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• Here’s the 2023 Seattle Seahawks initial 53-man roster

Steven Bisig-USA TODAY Sports This is the Seahawks’ roster following the cutdown deadline, but it probably won’t be the same roster come opening day of the regular season. Tuesday was the deadline for all NFL teams to cut their rosters down from 90 to 53 players ahead of the start of the 2023 regular season. The Seattle Seahawks have made their difficult decisions and trimmed their roster,...2023
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• DK Metcalf’s recurring ill-disciplined penalties have got to stop

Photo by Steph Chambers/Getty Images There have been calls for Metcalf to be suspended for his cheap shot on Ahkello Witherspoon and subsequent taunting penalty. DK Metcalf may very well be sending money to the NFL for this shot on Ahkello Witherspoon late in the Seattle Seahawks’ disappointing 30-13 loss to the Los Angeles Rams. pic.twitter.com/ADLz1cbVdg— . (@nothighlighthea) Septembe...2023
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• Seahawks also cut Will Dissly

Jay Biggerstaff-USA TODAY Sports The Seattle cap situation continues to unfold ahead of Mike Macdonald’s first season as coach. John Schneider wasn’t finished. After the Seattle Seahawks released starting safeties Quandre Diggs and Jamal Adams, moments later news came that tight end Will Dissly has also been cut. The #Seahawks are also releasing veteran TE Will Dissly, per source. Seat...2024
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• More Bobo?! Jake Bobo had efficient rookie season

Photo by Wesley Hitt/Getty Images The undrafted receiver carved out a nice role for himself in his first season in the NFL. Jake Bobo garnered plenty of training camp attention as a potential undrafted gem for the Seattle Seahawks. His standout performances in the preseason backed up that hype, and he made the 53-man roster. The former UCLA and Duke wide receiver only had 25 targets, but p...2024
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• Winners and Losers from Bengals 17, Seahawks 13

Phil Didion/The Enquirer / USA TODAY NETWORK The Seahawks offense let the defense down. Winning on the road is hard, and self-inflicted wounds will make winning impossible anywhere. The Seattle Seahawks’ sloppiness in the red zone cost them dearly, and a winnable game against the Cincinnati Bengals was lost by a score of 17-13. For some reason I’m not irritated by this loss as much as othe...2023
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• Cigar Thoughts, Game 9: Seahawks land the final punch in brawl with Commanders

Photo by Steph Chambers/Getty Images The Seattle Seahawks beat the Commanders 29-26 on a last-second field goal, moving to 6-3 and staying tied for first in the NFC West. ***As most of you know, Cigar Thoughts is now a podcast. One of the perks of the pod is getting these articles in audio form, in addition to our sit-downs with our amazing guests— like last week’s conversation with Seahaw...2023
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3312. Colby Parkinson

• Cigar Thoughts, Game 3: Seahawks play with their food before devouring Panthers
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• Rams set for plenty of cap space in 2026
2025

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• Why Colby Parkinson gets a second chance
2025

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• What are Rams biggest needs remaining after free agency?
2025

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• Rams roster update: Options remain open heading into the draft
2025

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• Who is the Rams future at tight end?
2025

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• Rams getting prepared for 2026, 2027 extensions
2025

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• A 10-step plan to Super Bowl 60: How can Rams capitalize on the current window?
2025

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• Rams salary-cap analysis: It’s time for Les Snead to push more chips towards the middle
2025

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• Mock Offseason: Predicting every offseason move as Rams make Super Bowl push
2025

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• What lessons can and can’t the Rams learn from the Eagles and Chiefs?
2025

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• 10 takeaways from my week at the Senior Bowl from a Rams perspective
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• The good, the bad, and the ugly: a season in review

Kirby Lee-Imagn Images LA’s seasons turns around after a 1-4 start With the playoffs just around the corner and the Rams in the thick of it, the regular season can officially be classified as a success. Despite starting 1-4, LA climbed their way out of the basement and are your NFC West Champions. Here is the good, the bad, and the ugly after 18 weeks. The Good Young players continue to s...2025
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• Rams sign tight end away from Seahawks

Photo by Michael Allio/Icon Sportswire via Getty Images The Rams signed Colby Parkinson to a three-year, $22.5 million contract There was some speculation that the L.A. Rams could have interest in former Seahawks tight end Will Dissly, but instead general manager went in the same direction and a different player: The Rams are signing former Seahawks tight end Colby Parkinson to a three-yea...2024
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• Cigar Thoughts, Game 6: Big beaks > tiny beaks

Steven Bisig-USA TODAY Sports The Seahawks defense suffocated the Cardinals en route to a 20-10 victory, moving to 4-2 on the season ***As most of you know, Cigar Thoughts is now a podcast. One of the perks of the pod is getting these articles in audio form, in addition to our sit-downs with our amazing guests. You can listen to all the shows, including this article, right here: — Here’s ...2023
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• Cigar Thoughts, Game 5: Seahawks engage in heavy petting, unable to consummate with endzone

Phil Didion/The Enquirer / USA TODAY NETWORK The Seattle Seahawks came up scoreless on three red zone drives in the second half, losing a heartbreaker to the Cincinnati Bengals 17-13. ***As most of you know, Cigar Thoughts is now a podcast. One of the perks of the pod is getting these articles in audio form, in addition to our sit-downs with our amazing guests. You can listen to all the sh...2023
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• Cigar Thoughts, Game 3: Seahawks play with their food before devouring Panthers
2023

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• 5 things the Seahawks absolutely shouldn’t do at this week’s NFL Draft
Photo by Tim Warner/Getty Images Bijan Robinson fans, look away from this article. It’s NFL Draft week, and the Seattle Seahawks will take center stage given their five picks in the top-95 of the draft order. It sounds a bit over the top but this is truly one of the most important drafts in franchise history, especially off the back of such a brilliant 2022 class that had a huge role in S...2023
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