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• NFL Draft 2025 player profile: TCU’s Savion Williams is a highly versatile player

Tim Heitman-Imagn Images Williams can be a receiver, a running back, a quarterback, but can he be an NFL caliber player? One of my favorite times of the year is writing the NFL Draft Reports. I’ve already nailed it with these eventual Seattle Seahawks: Byron Murphy II, Christian Haynes, Tyrice Knight, Devon Witherspoon, Zach Charbonnet, Olu Oluwatimi, Kenny McIntosh, Boye Mafe, Abe Lucas, ...2025
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• NFL Draft 2025 prospect profile: Marcus Mbow, OL, Purdue

Vasha Hunt-Imagn Images One of the top offensive line prospects in the 2025 draft comes from the Purdue Boilermakers. Here’s more on Marcus Mbow. One of my favorite times of the year is writing the Seattle Seahawks Draft Reports. I’ve already nailed it with these players: Byron Murphy II, Christian Haynes, Tyrice Knight, Devon Witherspoon, Zach Charbonnet, Olu Oluwatimi, Kenny McIntosh, Bo...2025
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• NFL Draft 2025 prospect profile: Nick Emmanwori, safety, South Carolina

BRYAN TERRY/THE OKLAHOMAN / USA TODAY NETWORK via Imagn Images Emmanwori was an NFL Combine standout, but what was he like in actual football film? One of my favorite times of the year is writing the Seattle Seahawks NFL Draft reports. I’ve already nailed it: Byron Murphy II, Christian Haynes, Tyrice Knight, Devon Witherspoon, Zach Charbonnet, Olu Oluwatimi, Kenny McIntosh, Boye Mafe, Abe ...2025
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• Uchenna Nwosu return timetable unknown following offseason surgery

Photo by Quinn Harris/Getty Images It’s been a frustrating past two seasons for Nwosu. After a great first season with the Seattle Seahawks, it’s been an injury-riddled past two seasons for outside linebacker Uchenna Nwosu. The former USC star has missed 22 games since the start of the 2023 season with a torn pectoral muscle, an MCL sprain, and a torn quad muscle. Having just agreed to a r...2025
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• NFL Draft 2025 prospect profile: Tyler Booker, guard, Alabama

Will McLelland-Imagn Images Booker is one of the top offensive linemen in the draft. Is the hype justified? One of my favorite times of the year is writing the Seattle Seahawks Draft Reports. I’ve already hit on a few: Byron Murphy II, Christian Haynes, Tyrice Knight, Devon Witherspoon, Zach Charbonnet, Olu Oluwatimi, Kenny McIntosh, Boye Mafe, Abe Lucas, Riq Woolen, to name a few from the...2025
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• Report: Uchenna Nwosu restructures deal, agrees to pay cut

Photo by Todd Rosenberg/Getty Images The strong edge rusher has just renegotiated his contract with Seattle, creating almost $10 million in extra cap space this year. Interesting days continue for the Seattle Seahawks. A week removed from the signing of defensive end DeMarcus Lawrence, and just days after Cooper Kupp was given jersey number 10, Seattle has restructured the contract of fo...2025
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• NFL Draft 2025 prospect profile: Marcus Mbow, OL, Purdue
2025

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• NFL Draft 2025 prospect profile: Nick Emmanwori, safety, South Carolina
2025

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• Uchenna Nwosu return timetable unknown following offseason surgery
2025

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• NFL Draft 2025 prospect profile: Tyler Booker, guard, Alabama
2025

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• Seahawks Film Analysis: What can DeMarcus Lawrence bring to Seattle’s defense?

Ken Blaze-Imagn Images DeMarcus Lawrence will be 33 years old when he makes his Seahawks debut. Does he have anything left in the tank? Looking to bolster Mike Macdonald’s defense, the Seahawks went after a veteran and very productive edge, DeMarcus Lawrence, who was with the Dallas Cowboys for a decade. With his most productive years in the rearview mirror, what can we expect from D-Law i...2025
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• Free Agency 2025: Seahawks add four time Pro Bowl edge rusher

Photo by Cooper Neill/Getty Images Six years ago Demarcus Lawrence played a key role in the Seahawks trading Frank Clark to the Chiefs, and now Lawrence adds a veteran pass rusher to the fold. Six years ago this spring, the Seattle Seahawks traded Frank Clark to the Kansas City Chiefs for a pair of draft picks after Demarcus Lawrence had reset the edge rusher market higher than Seattle w...2025
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• The Open Field: What should the Seahawks do with Charles Cross’ contract?

Photo by Mike Christy/Getty Images Cross’ contract is up this year... unless Seattle picks up his fifth-year option. We’re in the 2025 offseason, which means the entire 2022 draft class is eligible for an extension. For the Seattle Seahawks, this was their haul, boosted in part following the Russell Wilson trade: LT Charles Cross OLB Boye Mafe RB Kenneth Walker III RT Abraham Lucas S/CB C...2025
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• New York Giants free agency: What to like, not like, about QB Jimmy Garoppolo

Photo by Thearon W. Henderson/Getty Images Could Jimmy G be the bridge quarterback for New York? The New York Giants are searching for a long-term solution at quarterback — 33-year-old Jimmy Garoppolo is not that. Still, the Giants may be in the market for veteran leadership and three quarterbacks to bolster a new-look quarterback room. Should Jimmy Garoppolo be considered for the quarterb...2025
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• The offseason, aka the hopeseason, has arrived

Casey Gower-Imagn Images In the coming months there will be countless reports and social media posts and articles about how free agents and draft picks have the ability to instantly tilt the field. The reality is that a large percentage of these can be ignored. The offseason has arrived for the Seattle Seahawks, after failing to qualify for the postseason for the second year in a row and ...2025
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• Cigar Thoughts, Game 15: Closer, but no cigar

Joe Nicholson-Imagn Images The Seattle Seahawks gave the Minnesota Vikings everything they had, falling short 27-24 The Minnesota Vikings traveled to Seattle with a 12-2 record that a lot of people across the NFL have been quick to devalue. But make no mistake, the Vikings are a good fucking team and today, the Seahawks gave them everything they could handle. And while the 27-24 loss deepl...2024
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• Cigar Thoughts, Game 11: Seahawks peck small-beaked rivals to death

Steven Bisig-Imagn Images The Seattle Seahawks played their best defensive game of the season, beating the Arizona Cardinals 16-6 to reclaim 1st place in the NFC West. First of all, I appreciate your patience with me posting today instead of after yesterday’s game like usual. We had a family birthday party last night and I wanted to just lean into it with everyone else. That’s easier to do...2024
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• Cigar Thoughts, Game 1: The Vibes Are Back

Photo by Jane Gershovich/Getty Images The Seattle Seahawks kicked off the Mike Macdonald era with a 26-20 victory over the Denver Broncos ***As most of you know, Cigar Thoughts is now a podcast. Check out our recent conversation with The Athletic’s Jourdan Rodrigue: — Welcome back to real football, friends. And welcome back to the Cigar Thoughts articles. The Seahawks stepped into a new e...2024
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2025
"Nwosu was injured for much of 2023 and 2024, and the edge rush group now boasts four strong with Boye Mafe, Derick Hall and Demarcus Lawrence."

2024
"…— Dan Viens (Seahawks Forever Podcast) (@SeahawksForever) January 31, 2024 The young talent on the Seahawks’ defense that new HC Mike Macdonald will work with includes: Devon Witherspoon: 23 Tariq Woolen: 24 Boye Mafe: 25 Jordyn Brooks: 26 Derick Hall: 22 Uchenna Nwosu: 27 Dre'mont Jones: 27 https://t."

2023
"It was a long, annoying drive that was eventually snuffed out by a Boye Mafe sack and Uchenna Nwosu chasing down a WR screen on 3rd down."

2022
"Boye Mafe and other players generating 2022 NFL Draft buzz"

• NFL Draft 2025 player profile: TCU’s Savion Williams is a highly versatile player
2025

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• NFL Draft 2025 prospect profile: Marcus Mbow, OL, Purdue
2025

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• NFL Draft 2025 prospect profile: Nick Emmanwori, safety, South Carolina
2025

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• Uchenna Nwosu return timetable unknown following offseason surgery
2025

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• NFL Draft 2025 prospect profile: Tyler Booker, guard, Alabama
2025

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• Report: Uchenna Nwosu restructures deal, agrees to pay cut
2025

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• Seahawks 2025 NFL Draft official 30 visits tracker

Photo by Joe Robbins/Icon Sportswire via Getty Images See which prospects had a formal visit with the Seattle Seahawks ahead of the NFL Draft in Green Bay. It’s that time of year already! With the NFL Draft fast approaching, a whole lot has changed for the Seattle Seahawks. Trades of Geno Smith and DK Metcalf have increased Seattle’s draft capital to a whopping five picks in the top 100, i...2025
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• Seahawks Film Analysis: What can DeMarcus Lawrence bring to Seattle’s defense?
2025

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• Free Agency 2025: Seahawks add four time Pro Bowl edge rusher
2025

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• Seahawks could bolster defensive line depth with this Rams free agent

Photo by Ric Tapia/Getty Images The Seahawks have a relatively deep defensive line, yet snagging a “lunch pail” player from a division rival has its advantages. With free agency right around the corner, the Seattle Seahawks are knee-deep in roster management decisions to shape the 2025 roster. The defensive line has a good crop of talent already, but who would say no to even more help? Thi...2025
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• New York Giants free agency: What to like, not like, about QB Jimmy Garoppolo
2025

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• 11 defensive prospects to watch at the 2025 Senior Bowl

Photo by Ric Tapia/Getty Images It’s Senior Bowl week! The Seahawks have never been one to shy away from taking Senior Bowl players in the NFL Draft. This week we will have the Senior Bowl. It is an All-Star Game, the most important of the season. Prior to last year, this was exclusive to Seniors, but now it is also open to underclassmen who have declared themselves for the draft. The even...2025
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• The offseason, aka the hopeseason, has arrived
2025

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• Leonard Williams somehow doesn’t make Pro Bowl roster

Joe Nicholson-Imagn Images Five Seahawks players did appear as alternates, however. The rosters have been announced for the 2025 Pro Bowl Games, and the Seattle Seahawks presence is extremely light. Only one Seahawks player made the initial NFC Pro Bowl roster, and believe it or not, it’s actually cornerback Devon Witherspoon and not Leonard Williams. While Witherspoon doesn’t really have ...2025
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• Mike Macdonald has the Seahawks defense on a path back to greatness

Photo by Quinn Harris/Getty Images The Seahawks finally have a defense on the rise after years of hanging out at the bottom. Regardless of whether or not the Seattle Seahawks make the playoffs, there is one major in-season accomplishment that I believe is worth spotlighting given the expectations of first-year head coach Mike Macdonald. The Seahawks defense has turned itself around since t...2024
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• Cigar Thoughts, Game 15: Closer, but no cigar
2024

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• Cigar Thoughts, Game 13: The Seahawks might be for real already

Michael Chow/The Republic / USA TODAY NETWORK via Imagn Images The Seattle Seahawks won their fourth straight game to improve to 8-5, beating the Arizona Cardinals and further ensconcing themselves in 1st place in the NFC West ***Keeping this here for the rest of the season — just want y’all to know how much I appreciate y’all over all these years*** Guys, I can’t tell you how much I’ve en...2024
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• Cigar Thoughts, Game 12: Seahawks and Jets do a bunch of drugs, see what happens

Vincent Carchietta-Imagn Images The Seattle Seahawks win an insane football game over the New York Jets, improving to 7-5 and securing their lead in the NFC West It’s funny, last week’s Seattle Seahawks game against the Arizona Cardinals carried much higher leverage than today’s game against the Jets did, but I was remarkably placid as I watched it. I think it’s because, even after the win...2024
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• Cigar Thoughts, Game 11: Seahawks peck small-beaked rivals to death
2024

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• How have the Seahawks never lost with Byron Murphy on the field?

Photo by Rio Giancarlo/Getty Images With him, they’re 4-0; without, 0-3. Clearly he’s making some kind of impact. The Seattle Seahawks are 4-0 with first-round rookie Byron Murphy II. They are 0-3 without him. Why? Murphy has clearly been an impact player since summer. He led the NFL in double-team rate in Week 1 against the Denver Broncos. But like, he can’t actually be the main reaso...2024
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• Report: Uchenna Nwosu restructures deal, agrees to pay cut
2025

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• New York Giants free agency: What to like, not like, about QB Jimmy Garoppolo
2025

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• Cigar Thoughts, Game 15: Closer, but no cigar
2024

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• Cigar Thoughts, Game 13: The Seahawks might be for real already
2024

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• Cigar Thoughts, Game 11: Seahawks peck small-beaked rivals to death
2024

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• Cigar Thoughts, Game 7: Seahawks lead wire-to-wire in must-win game against Falcons

Photo by Todd Kirkland/Getty Images The Seattle Seahawks took an early lead and extended it throughout their 34-14 victory, moving back into first place in the NFC West. ***As most of you know, Cigar Thoughts is also a podcast. Check out this week’s conversation with Bomani Jones: — Guys, I can’t tell you how much I’ve enjoyed writing this column over the last 13(!) years. It is with equa...2024
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• Winners and Losers from Seahawks 34, Falcons 14

Photo by Kevin C. Cox/Getty Images The Seahawks are back in the win column in a big way. As expected, the struggling Seattle Seahawks went down to Georgia to take on the surging Atlanta Falcons and a blowout ensued. Oh wait, the Seahawks won?! Damn right the Seahawks won. They never trailed and wiped out a team that hadn’t trailed by multiple possessions all season. Whatever makes Seattle...2024
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• Arrowheadlines: Trading for Amari Cooper makes sense

Cary Edmondson-Imagn Images Chiefs headlines for Tuesday, October 1 The latest Chiefs WR trade options: Five possibilities after Rashee Rice injury | USA Today Amari Cooper, Cleveland Browns Let’s get into the more intriguing – but less likely – possibilities. Cooper might be the most alluring solution, as it would allow the Chiefs to plug in a bona fide No. 1 target on an expiring deal. ...2024
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• Cigar Thoughts, Game 4: Seahawks go 12 rounds with Lions, lose unanimously

Photo by Gregory Shamus/Getty Images The Detroit Lions traded punches with the Seattle Seahawks all night, outlasting them 42-29 in a game that moves both teams to 3-1. ***As most of you know, Cigar Thoughts is also a podcast. Check out this week’s conversation with Danny Kelly: — This was going to be a cool game no matter what. The last two matchups between the Seattle Seahawks and the D...2024
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• Cigar Thoughts, Game 3: Seahawks yank Dolphins out of water

Photo by Steph Chambers/Getty Images The Seattle Seahawks led wire to wire, beating the Miami Dolphins 24-3, moving to 3-0 in the process. ***As most of you know, Cigar Thoughts is now a podcast. Check out this week’s conversation with Mitch Levy: — One thing NFL fans seem to struggle with, collectively, is seeing the forest for the trees. The Seattle Seahawks came into this game 2-0 but ...2024
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• Seahawks fans on social media rejoice over the hiring of Mike Macdonald

Photo by Fred Kfoury III/Icon Sportswire via Getty Images People are happy. Like, really happy. The search (or wait...) is over! The Seattle Seahawks have found their new head coach, and his name is Mike Macdonald, but you can just refer to him as the “Savior of Boom.” While we have yet to see what this team will look like under his leadership, the idea of a Baltimore Ravens style dominat...2024
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• Cigar Thoughts, Game 3: Seahawks play with their food before devouring Panthers

Photo by Steph Chambers/Getty Images The Seattle Seahawks improved to 2-1, outscoring the Carolina Panthers 37-27. ***As most of you know, Cigar Thoughts is now a podcast. One of the perks of the pod is getting these articles in audio form, in addition to our sit-downs with our amazing guests. You can listen to all the shows, including this article, right here: — You’d be hard-pressed to ...2023
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• Here’s the 2023 Seattle Seahawks initial 53-man roster

Steven Bisig-USA TODAY Sports This is the Seahawks’ roster following the cutdown deadline, but it probably won’t be the same roster come opening day of the regular season. Tuesday was the deadline for all NFL teams to cut their rosters down from 90 to 53 players ahead of the start of the 2023 regular season. The Seattle Seahawks have made their difficult decisions and trimmed their roster,...2023
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• Should the Seahawks consider bringing back Frank Clark?
Photo by Stephen Brashear/Getty Images Clark remains unsigned after he was let go by the Kansas City Chiefs. There are still several prominent names available in NFL free agency, and one of them is the Seattle Seahawks’ top pick from 2015. Frank Clark was memorably traded from the Seahawks to the Kansas City Chiefs, where he’s won a couple of Super Bowls and has starred more in the postsea...2023
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• Report: Seahawks hiring ‘Pass Rush Specialist’ who worked with Von Miller, TJ Watt, and others,
Photo by Adam Ruff/Icon Sportswire via Getty Images Jordan formerly held this role at Michigan State and has worked with a number of high profile pass rushers The Seattle Seahawks are turning to unconventional means to improve their pass rush. Last year, the team posted 45 total sacks during the regular season — good enough to tie for 7th in the league, according to ESPN. However, the sack...2023
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• BREAKING: Broncos will release quarterback Russell Wilson

Photo by Justin Edmonds/Getty Images It has been reported the Denver Broncos will release veteran quarterback Russell Wilson at the start of the league year. According to the Denver Broncos, they will release veteran quarterback Russell Wilson at the start of the league year. This move has long been expected after the team benched him after this embarrassing Christmas Eve loss to the New E...2024
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• Seahawks star Uchenna Nwosu is likely done for the season

Robert Deutsch-USA TODAY Sports The Seattle Seahawks will be down one of their best pass rushers and run defenders. The worst case scenario just unfolded for Seattle Seahawks outside linebacker Uchenna Nwosu. Initially reported as a strained pectoral muscle (which in itself isn’t good), head coach Pete Carroll told reporters on Monday that Nwosu will need surgery, which would put an end to...2023
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• Seahawks vs. Patriots: Live game updates, highlights, score summary, recap

Brian Fluharty-Imagn Images The Seahawks have a tough road game at Gillette Stadium against the New England Patriots. The Seattle Seahawks won their first home game under Mike Macdonald, now they’ll look to win their first road game with their new head coach. This is a special home opener for the New England Patriots. It’s not only the home debut for rookie head coach and former Patriots l...2024
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• Cigar Thoughts, Game 12: Seahawks and Jets do a bunch of drugs, see what happens
2024

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• Cigar Thoughts, Game 2: Never a doubt

Photo by Adam Glanzman/Getty Images The Seattle Seahawks outlasted the New England Patriots 23-20 in overtime to move to 2-0, and first place in the NFC West. ***As most of you know, Cigar Thoughts is now a podcast. Check out this week’s conversation with Mike Golic Jr: — Gonna get something off my chest before we get to this game. It’s been a real trendy thing among some Seahawks fans to...2024
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• Cigar Thoughts, Game 3: Seahawks play with their food before devouring Panthers
2023

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• NFL Draft 2025 player profile: TCU’s Savion Williams is a highly versatile player
2025

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• NFL Draft 2025 prospect profile: Marcus Mbow, OL, Purdue
2025

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• Uchenna Nwosu return timetable unknown following offseason surgery
2025

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• Seahawks 2025 NFL Draft official 30 visits tracker
2025

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• Seahawks Film Analysis: What can DeMarcus Lawrence bring to Seattle’s defense?
2025

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• The Open Field: What should the Seahawks do with Charles Cross’ contract?
2025

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• NFL Draft prospect profile: An interview with Minnesota edge rusher Jah Joyner

Matt Blewett-Imagn Images The Seahawks already have a quality pass rusher from Minnesota in Boye Mafe. Here’s Field Gulls’ interview with another Minnesota NFL Draft prospect, Jah Joyner. Continuing our series of pre-NFL Draft interviews, Field Gulls had the opportunity to interview Jah Joyner, a standout edge rusher from the University of Minnesota. Previously, we interviewed Jackson Sla...2025
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• Ramalytics: Jared Verse winning rookie of the year proves sacks are devalued

Mark J. Rebilas-Imagn Images NFL was able to look past Jared Verse’s low sack total and reward him for dominant play Jared Verse winning Defensive Rookie of the Year at NFL Honors demonstrates: (1) The league and media value analytics more than ever, and (2) Sacks have become a rightfully devalued statistic Verse was dominant all season long for the Los Angeles Rams. He accumulated 89 pres...2025
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• It’s draft season and not all 24-year old prospects are the same

Photo by Steph Chambers/Getty Images The division rival Rams double dipped into the pool of older prospects early in the 2024 draft with great success, while the Seahawks have historically struggled when drafting players who would be 24 years old during their rookie season. What gives? It’s been no secret that in the years since the Malik McDowell debacle the Seattle Seahawks have built t...2025
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• Pre-Snap Reads 1/15: Interesting developments in the Seahawks’ search for a new OC

Photo by Perry Knotts/Getty Images Read! In Today’s Links: top ten plays, offseason lists, new OC candidates, takeaways, report cards, and expectations for our Seattle Seahawks. Dive into the links, enjoy yourselves, have a wonderful day. #np Moon Watching by Shin Joong Hyun Seahawks News He's 28! Seahawks latest name in OC search - Seaside JoeGrant Udinski described as football savant La...2025
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• Cigar Thoughts, Game 12: Seahawks and Jets do a bunch of drugs, see what happens
2024

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• Mike Macdonald confirms that Uchenna Nwosu will return to practice this week

Photo by Alika Jenner/Getty Images But when will we see Uchenna on the field again? That remains to be seen. The Seattle Seahawks’ bull-rushing linebacker Uchenna Nwosu started the week off on Monday with a cryptic tweet that got the gossip goblins gobbling. Head coach Mike Macdonald then hopped onto the scene to confirm that there was, in fact, something worth talking about. In his Monda...2024
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• Cigar Thoughts, Game 11: Seahawks peck small-beaked rivals to death
2024

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• Cigar Thoughts, Game 7: Seahawks lead wire-to-wire in must-win game against Falcons
2024

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• Cigar Thoughts, Game 5: The Seahawks might be bad

Photo by Steph Chambers/Getty Images The New York Giants hammered the Seattle Seahawks 29-20, sinking the Seahawks to 3-2 and amplifying the questions facing the team ***As most of you know, Cigar Thoughts is also a podcast. Check out this week’s episode: — The Seattle Seahawks came into this game fresh off their first loss of the Mika Macdonald era with one more layup before a brutal str...2024
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• Cigar Thoughts, Game 4: Seahawks go 12 rounds with Lions, lose unanimously
2024

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• Cigar Thoughts, Game 3: Seahawks yank Dolphins out of water
2024

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• Seahawks vs. Patriots: Live game updates, highlights, score summary, recap
2024

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• The Seahawks defense is too expensive to be this mediocre

Photo by Jane Gershovich/Getty Images How many more years will it take for Pete Carroll to build an above-average defense again? The Seattle Seahawks have invested and continue to invest a lot of resources into rebuilding a defense that was once the envy of the NFL. It’s not been a good unit for at least the last four seasons, and while there are exciting players such as Boye Mafe, Riq Woo...2023
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• Cigar Thoughts, Game 7: Seahawks honor their heritage with heart-stopping victory on Throwback Day

Steven Bisig-USA TODAY Sports The Seattle Seahawks scored the game-winning touchdown with less than a minute left to beat the Cleveland Browns 24-20, moving into first place in the NFC West ***As most of you know, Cigar Thoughts is now a podcast. One of the perks of the pod is getting these articles in audio form, in addition to our sit-downs with our amazing guests— like this week’s conve...2023
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