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• A way too early 53 man roster projection for the Seahawks on defense

Photo by Robin Alam/Icon Sportswire via Getty Images Free agency and the draft are in the rear view mirror, and the offseason program is quickly winding down, meaning it’s time to start looking ahead to training camp and roster cuts. It’s a holiday weekend with the slowest part of the annual NFL news cycle just over the horizon, meaning it’s time for the annual way-too-early 53 man roster...2025
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• Updated Seattle Seahawks 90-man roster ahead of OTAs

Steven Bisig-USA TODAY Sports See who’s on the Seahawks roster as of mid-May. Now that we’ve thoroughly worn you down with incessant articles about the Seattle Seahawks’ regular season schedule, it’s time to get back to more on-field matters. We’re in a lull in terms of the NFL offseason, but we will have Organized Team Activities (OTAs) commencing for the Seahawks starting on May 27. Let’...2025
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• Let’s chat: Should the Seahawks bring Jadeveon Clowney back?

Photo by Dylan Buell/Getty Images Clowney’s best work was arguably with Mike Macdonald and the Ravens. You might not have heard the news recently, but the Carolina Panthers moved on from veteran defensive end Jadeveon Clowney. He signed to a two-year, $20 million contract with the Panthers after having a strong season with the Baltimore Ravens and he won’t be seeing the second season. Clow...2025
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• Seattle Seahawks roster refresh ahead of the 2025 NFL Draft

Photo by Cooper Neill/Getty Images Time for one last look at the Seahawks roster before the 2025 NFL Draft. The 2025 NFL Draft is upon us and the Seattle Seahawks are done with the bulk of their offseason free agency moves. Let’s take a final look at the roster before the new draft class is added with some input from our friends at FanDuel on possible positions/players that John Schneider ...2025
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• Why the Seahawks drafting Grey Zabel at No. 18 would be unprecedented for John Schneider

Photo by Kevin Langley/Icon Sportswire via Getty Images The Seahawks just don’t take many FCS players, let alone in Round 1. One of the most common names linked to the Seattle Seahawks in mock drafts (fan-generated or from professional draft analysts) is North Dakota State offensive lineman Grey Zabel. He has the positional versatility to play literally anywhere on the line but projects be...2025
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• Seahawks 2025 full 7-round mock draft: Final projections plus a bold trade

Photo by John Smolek/Icon Sportswire via Getty Images It’s mock draft 3.0 and the final mock before the NFL draft kicks off Thursday night. It is finally here! NFL Draft week is upon us, as the football world descends upon Green Bay, Wisconsin for the 2025 draft. As we head into the final hours before the Seattle Seahawks draft the next group of hopeful stars that will help them return to ...2025
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• A way too early 53 man roster projection for the Seahawks on defense
2025

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• Let’s chat: Should the Seahawks bring Jadeveon Clowney back?
2025

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• Why the Seahawks drafting Grey Zabel at No. 18 would be unprecedented for John Schneider
2025

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• Seahawks 2025 full 7-round mock draft: Final projections plus a bold trade
2025

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• NFL Draft 2025 player profile: Thomas Fidone II, tight end, Nebraska

Vincent Carchietta-Imagn Images One of the better blocking tight ends in this draft, Fidone II does have some injury concerns. One of my favorite times of the year is when I get to write NFL Draft player profiles. Some of the eventual Seattle Seahawks draft picks I’ve nailed down in recent years include Byron Murphy II, Christian Haynes, Tyrice Knight, Devon Witherspoon, Olu Oluwatimi, Boy...2025
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• Analyzing the Seahawks’ 2025 NFL pre-draft visits

John David Mercer-Imagn Images What can we learn from this year’s reported Seahawks pre-draft visits? You’ve probably come across reports saying “Prospect X has a 30-visit with Team Y”. What are these 30 visits, what are they for, and how do they impact the Seattle Seahawks’ NFL Draft plans? We’ll talk about that in this post. First Things First First, no team is required to report who the...2025
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• NFL Draft 2025 player profile: CJ West could be the Seahawks’ nose tackle solution

Robert Goddin-Imagn Images The Seahawks could find their true nose tackle in Day 3. One of my favorite times of the year is writing up the NFL Draft player profiles. Some of the eventual Seattle Seahawks picks I’ve nailed down in recent years include Byron Murphy II, Christian Haynes, Tyrice Knight, Devon Witherspoon, Zach Charbonnet, Olu Oluwatimi, Boye Mafe, Kenny McIntosh, Abe Lucas, an...2025
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• NFL Draft 2025 player profile: Tate Ratledge, guard, Georgia

Joshua L. Jones / USA TODAY NETWORK via Imagn Images Ratledge is one of the top guards in this year’s draft, but he comes with injury concerns. One of my favorite times of the year is writing the NFL Draft Reports. Some of the Seattle Seahawks picks I’ve nailed down in recent years include Byron Murphy II, Christian Haynes, Tyrice Knight, Devon Witherspoon, Zach Charbonnet, Olu Oluwatimi, ...2025
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• Report: Seahawks hosting Senior Bowl and projected first-round EDGE rusher

Photo by Derick E. Hingle/Getty Images It’s impossible to have too many EDGE rushers in the NFL, and Mike Macdonald and John Schneider are reportedly set to interview a first round prospect with tantalizing athleticism. The Seattle Seahawks do not appear to have a pressing need at EDGE, after working out a restructured contract with Uchenna Nwosu and adding free agent Demarcus Lawrence. A...2025
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• Let’s discuss: What’s the Seahawks’ biggest draft need on defense?

Photo by Quinn Harris/Getty Images Nope, you’re not allowed to talk about the offensive line in this one. T-minus 10 days until the NFL Draft kicks off at Lambeau Field in Green Bay, Wisconsin. The main storyline regarding the Seattle Seahawks’ draft plan is what they will (or maybe won’t) do with their offensive line. Guess what? This ain’t the discussion post to spam thoughts about which...2025
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• Cigar Thoughts, Game 11: Seahawks peck small-beaked rivals to death

Steven Bisig-Imagn Images The Seattle Seahawks played their best defensive game of the season, beating the Arizona Cardinals 16-6 to reclaim 1st place in the NFC West. First of all, I appreciate your patience with me posting today instead of after yesterday’s game like usual. We had a family birthday party last night and I wanted to just lean into it with everyone else. That’s easier to do...2024
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• Cigar Thoughts, Game 1: The Vibes Are Back

Photo by Jane Gershovich/Getty Images The Seattle Seahawks kicked off the Mike Macdonald era with a 26-20 victory over the Denver Broncos ***As most of you know, Cigar Thoughts is now a podcast. Check out our recent conversation with The Athletic’s Jourdan Rodrigue: — Welcome back to real football, friends. And welcome back to the Cigar Thoughts articles. The Seahawks stepped into a new e...2024
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2025
"Nwosu was injured for much of 2023 and 2024, and the edge rush group now boasts four strong with Boye Mafe, Derick Hall and Demarcus Lawrence."

2024
"…— Dan Viens (Seahawks Forever Podcast) (@SeahawksForever) January 31, 2024 The young talent on the Seahawks’ defense that new HC Mike Macdonald will work with includes: Devon Witherspoon: 23 Tariq Woolen: 24 Boye Mafe: 25 Jordyn Brooks: 26 Derick Hall: 22 Uchenna Nwosu: 27 Dre'mont Jones: 27 https://t."

2023
"It was a long, annoying drive that was eventually snuffed out by a Boye Mafe sack and Uchenna Nwosu chasing down a WR screen on 3rd down."

2022
"Boye Mafe and other players generating 2022 NFL Draft buzz"

• A way too early 53 man roster projection for the Seahawks on defense
2025

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• Updated Seattle Seahawks 90-man roster ahead of OTAs
2025

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• Let’s chat: Should the Seahawks bring Jadeveon Clowney back?
2025

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• Seattle Seahawks roster refresh ahead of the 2025 NFL Draft
2025

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• Why the Seahawks drafting Grey Zabel at No. 18 would be unprecedented for John Schneider
2025

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• Seahawks 2025 full 7-round mock draft: Final projections plus a bold trade
2025

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• Celebrating 50 Seahawks seasons: Promising early returns from recent 2020s draft picks

Photo by David Eulitt/Getty Images It’s early, but there are some bright spots showing from the last few Seahawks draft classes. The Seattle Seahawks recently announced some of their plans for celebrating their 50th season this year. They’re also likely deep into their preparations for the upcoming NFL Draft. What a perfect opportunity to combine them and look at some of the best Seahawks...2025
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• NFL Draft 2025 player profile: Thomas Fidone II, tight end, Nebraska
2025

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• NFL Draft 2025 player profile: Kain Medrano, linebacker, UCLA

Robert Hanashiro-Imagn Images Carson Schwesinger might be one of the most touted linebackers in this draft, but his UCLA teammate Kain Medrano is also very talented. One of my favorite times of the year is getting to write NFL Draft player profiles. Some of the eventual Seattle Seahawks picks I’ve nailed down in recent years include Byron Murphy II, Christian Haynes, Tyrice Knight, Devon W...2025
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• Analyzing the Seahawks’ 2025 NFL pre-draft visits
2025

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• Seahawks 2025 full 7-round mock draft: Final projections plus a bold trade
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• Celebrating 50 Seahawks seasons: Promising early returns from recent 2020s draft picks
2025

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• NFL Draft 2025 player profile: Jared Wilson, center, Georgia

Petre Thomas-Imagn Images Wilson is a one-year starter, but he looks to be the best pure center in this year’s draft class. NFL Draft player profiles and reports are one of my favorite things to do at this time of the year. Some of the Seattle Seahawks picks I’ve nailed down in recent years include Byron Murphy II, Christian Haynes, Tyrice Knight, Devon Witherspoon, Zach Charbonnet, Olu Ol...2025
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• Let’s discuss: What’s the Seahawks’ biggest draft need on defense?
2025

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• NFL Draft 2025 player profile: Jalen Milroe, QB, Alabama

Vasha Hunt-Imagn Images Milroe is one of the most polarizing players in the entire draft. Is he worth a first-round pick? Is he a Day 2 pick? Will he be a good NFL starter? Writing NFL Draft player profiles and reports is one of my favorite things to do at this time of the year. I’ve nailed it down with these notable Seattle Seahawks draft picks over the past several seasons: Byron Murphy ...2025
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• NFL Draft 2025 player profile: Dylan Fairchild, guard, Georgia

Mark J. Rebilas-Imagn Images Fairchild is one of a trio of Georgia starting offensive linemen in this year’s NFL Draft class. Writing the NFL Draft scouting reports is one of my favorite things to do at this time of the year. I’ve nailed it down with these notable Seattle Seahawks draft picks over the past several seasons: Byron Murphy II, Christian Haynes, Tyrice Knight, Devon Witherspoon...2025
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• 2025 NFL Mock Draft: Seattle Seahawks select tight end

Photo by Michael Miller/ISI Photos/Getty Images With the 18th overall pick in the 2025 Bleeding Green Nation community mock draft, Seattle Seahawks GM herbalonius selects ... Colston Loveland, TE, Michigan Wow, this year’s draft went off the rails! With QB-needy teams galore, QB 1 didn’t go until pick 3! Given the picks so far, I’d actually expect John Schneider to trade down a little bi...2025
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• NFL Draft 2025 player profile: Ty Robinson, DT, Nebraska

Vincent Carchietta-Imagn Images Robinson is a name to watch in a draft loaded with defensive lineman talent. Writing the pre-NFL Draft scouting reports is one of my favorite things to do at this time of year. I’ve nailed it down with these notable Seattle Seahawks draft picks over the past few seasons: Byron Murphy II, Christian Haynes, Tyrice Knight, Devon Witherspoon, Zach Charbonnet, O...2025
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• 2024 1st Team NFC West Defense

Photo by Matt Kelley/Getty Images Two Cardinals are in the 11 Had some fun on X this week posting the top 5 PFF grades for the NFC West at each defensive position. Top 5 NFC West CBs 2024: Overall: 1. G. Williams, ARI: 82.0 2. D. Witherspoon, SEA: 76.1 3. R. Green, SF: 69.2 4. T. Woolen, SEA: 67.9 5. D. Lenoir, SF: 67.3 Coverage: 1. Williams, ARI: 83.7 2. Green, SF: 74.2 3. Lenoir, SF: 71...2025
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• Cardinals drafting for depth in Round 1?

Photo by Stacy Revere/Getty Images Let’s take a look at how the Cardinals’ Top 30 prospects project at their positions In the comment section of yesterday’s “Arizona Cardinals move back, land star cornerback in new 2025 NFL Mock Draft”, ROTB Editor-in-Chief Seth Cox made a very interesting point. sethcox It’s interesting how many fans are excited to draft a depth position in rou...2025
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• A way too early 53 man roster projection for the Seahawks on defense
2025

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• NFL Draft 2025 player profile: Oluwafemi Oladejo, EDGE, UCLA

Vasha Hunt-Imagn Images Oladejo started out as an off-ball linebacker before moving out to edge rusher, which has paid off thus far. One of my favorite times of the year is writing the NFL Draft Reports. Some of the Seattle Seahawks picks I’ve nailed down in recent years include Byron Murphy II, Christian Haynes, Tyrice Knight, Devon Witherspoon, Zach Charbonnet, Olu Oluwatimi, Boye Mafe, ...2025
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• NFL Draft 2025 player profile: Tate Ratledge, guard, Georgia
2025

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• NFL Draft 2025 player profile: Jared Wilson, center, Georgia
2025

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• Let’s discuss: What’s the Seahawks’ biggest draft need on defense?
2025

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• NFL Draft 2025 player profile: Jalen Milroe, QB, Alabama
2025

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• NFL Draft 2025 player profile: Jackson Slater, guard/center, Sacramento State

Vasha Hunt-Imagn Images Grey Zabel isn’t the only interior offensive lineman from an FCS school raising eyebrows. Sacramento State’s Jackson Slater was terrific at the Senior Bowl. Writing the pre-NFL Draft scouting reports is one of my favorite things to do this time of the year. I’ve nailed it down with these notable Seattle Seahawks draft picks over the past few seasons: Byron Murphy II...2025
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• NFL Draft 2025 player profile: Mason Taylor, TE, LSU

Stephen Lew-Imagn Images The son of the legendary Jason Taylor is one of the top tight end prospects in the NFL Draft. Writing the pre-NFL Draft scouting reports is one of my favorite things at this time of year. I’ve nailed it down with these notable Seattle Seahawks draft picks over the past few seasons: Byron Murphy II, Christian Haynes, Tyrice Knight, Devon Witherspoon, Zach Charbonnet...2025
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• Cardinals drafting for depth in Round 1?
2025

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• NFL Draft 2025 player profile: Tre Harris, WR, Ole Miss

Matt Pendleton-Imagn Images Tre Harris ended his college career with a First-team All-SEC season. Will his skills translate well when he’s in the NFL? One of my favorite times of the year is getting to write the Seattle Seahawks pre-NFL Draft scouting reports. I’ve already nailed it down with these notable Seahawks draft picks over the past few seasons: Byron Murphy II, Christian Haynes, T...2025
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• Seahawks fans on social media rejoice over the hiring of Mike Macdonald

Photo by Fred Kfoury III/Icon Sportswire via Getty Images People are happy. Like, really happy. The search (or wait...) is over! The Seattle Seahawks have found their new head coach, and his name is Mike Macdonald, but you can just refer to him as the “Savior of Boom.” While we have yet to see what this team will look like under his leadership, the idea of a Baltimore Ravens style dominat...2024
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• Cigar Thoughts, Game 3: Seahawks play with their food before devouring Panthers

Photo by Steph Chambers/Getty Images The Seattle Seahawks improved to 2-1, outscoring the Carolina Panthers 37-27. ***As most of you know, Cigar Thoughts is now a podcast. One of the perks of the pod is getting these articles in audio form, in addition to our sit-downs with our amazing guests. You can listen to all the shows, including this article, right here: — You’d be hard-pressed to ...2023
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• Here’s the 2023 Seattle Seahawks initial 53-man roster

Steven Bisig-USA TODAY Sports This is the Seahawks’ roster following the cutdown deadline, but it probably won’t be the same roster come opening day of the regular season. Tuesday was the deadline for all NFL teams to cut their rosters down from 90 to 53 players ahead of the start of the 2023 regular season. The Seattle Seahawks have made their difficult decisions and trimmed their roster,...2023
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• Should the Seahawks consider bringing back Frank Clark?
Photo by Stephen Brashear/Getty Images Clark remains unsigned after he was let go by the Kansas City Chiefs. There are still several prominent names available in NFL free agency, and one of them is the Seattle Seahawks’ top pick from 2015. Frank Clark was memorably traded from the Seahawks to the Kansas City Chiefs, where he’s won a couple of Super Bowls and has starred more in the postsea...2023
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• Report: Seahawks hiring ‘Pass Rush Specialist’ who worked with Von Miller, TJ Watt, and others,
Photo by Adam Ruff/Icon Sportswire via Getty Images Jordan formerly held this role at Michigan State and has worked with a number of high profile pass rushers The Seattle Seahawks are turning to unconventional means to improve their pass rush. Last year, the team posted 45 total sacks during the regular season — good enough to tie for 7th in the league, according to ESPN. However, the sack...2023
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• BREAKING: Broncos will release quarterback Russell Wilson

Photo by Justin Edmonds/Getty Images It has been reported the Denver Broncos will release veteran quarterback Russell Wilson at the start of the league year. According to the Denver Broncos, they will release veteran quarterback Russell Wilson at the start of the league year. This move has long been expected after the team benched him after this embarrassing Christmas Eve loss to the New E...2024
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• Seahawks star Uchenna Nwosu is likely done for the season

Robert Deutsch-USA TODAY Sports The Seattle Seahawks will be down one of their best pass rushers and run defenders. The worst case scenario just unfolded for Seattle Seahawks outside linebacker Uchenna Nwosu. Initially reported as a strained pectoral muscle (which in itself isn’t good), head coach Pete Carroll told reporters on Monday that Nwosu will need surgery, which would put an end to...2023
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• Seahawks vs. Patriots: Live game updates, highlights, score summary, recap

Brian Fluharty-Imagn Images The Seahawks have a tough road game at Gillette Stadium against the New England Patriots. The Seattle Seahawks won their first home game under Mike Macdonald, now they’ll look to win their first road game with their new head coach. This is a special home opener for the New England Patriots. It’s not only the home debut for rookie head coach and former Patriots l...2024
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3023. Boye Mafe

• Cigar Thoughts, Game 12: Seahawks and Jets do a bunch of drugs, see what happens

Vincent Carchietta-Imagn Images The Seattle Seahawks win an insane football game over the New York Jets, improving to 7-5 and securing their lead in the NFC West It’s funny, last week’s Seattle Seahawks game against the Arizona Cardinals carried much higher leverage than today’s game against the Jets did, but I was remarkably placid as I watched it. I think it’s because, even after the win...2024
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• Cigar Thoughts, Game 2: Never a doubt

Photo by Adam Glanzman/Getty Images The Seattle Seahawks outlasted the New England Patriots 23-20 in overtime to move to 2-0, and first place in the NFC West. ***As most of you know, Cigar Thoughts is now a podcast. Check out this week’s conversation with Mike Golic Jr: — Gonna get something off my chest before we get to this game. It’s been a real trendy thing among some Seahawks fans to...2024
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• Cigar Thoughts, Game 3: Seahawks play with their food before devouring Panthers
2023

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• A way too early 53 man roster projection for the Seahawks on defense
2025

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• Updated Seattle Seahawks 90-man roster ahead of OTAs
2025

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• Seattle Seahawks roster refresh ahead of the 2025 NFL Draft
2025

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• Why the Seahawks drafting Grey Zabel at No. 18 would be unprecedented for John Schneider
2025

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• Seahawks 2025 full 7-round mock draft: Final projections plus a bold trade
2025

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• Celebrating 50 Seahawks seasons: Promising early returns from recent 2020s draft picks
2025

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• NFL Draft 2025 player profile: Kain Medrano, linebacker, UCLA
2025

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• NFL Draft 2025 player profile: CJ West could be the Seahawks’ nose tackle solution
2025

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• NFL Draft 2025 player profile: Jared Wilson, center, Georgia
2025

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• Let’s discuss: What’s the Seahawks’ biggest draft need on defense?
2025

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• 2024 1st Team NFC West Defense
2025

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• Cigar Thoughts, Game 12: Seahawks and Jets do a bunch of drugs, see what happens
2024

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• Mike Macdonald confirms that Uchenna Nwosu will return to practice this week

Photo by Alika Jenner/Getty Images But when will we see Uchenna on the field again? That remains to be seen. The Seattle Seahawks’ bull-rushing linebacker Uchenna Nwosu started the week off on Monday with a cryptic tweet that got the gossip goblins gobbling. Head coach Mike Macdonald then hopped onto the scene to confirm that there was, in fact, something worth talking about. In his Monda...2024
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• Cigar Thoughts, Game 11: Seahawks peck small-beaked rivals to death
2024

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• Cigar Thoughts, Game 7: Seahawks lead wire-to-wire in must-win game against Falcons

Photo by Todd Kirkland/Getty Images The Seattle Seahawks took an early lead and extended it throughout their 34-14 victory, moving back into first place in the NFC West. ***As most of you know, Cigar Thoughts is also a podcast. Check out this week’s conversation with Bomani Jones: — Guys, I can’t tell you how much I’ve enjoyed writing this column over the last 13(!) years. It is with equa...2024
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• Cigar Thoughts, Game 5: The Seahawks might be bad

Photo by Steph Chambers/Getty Images The New York Giants hammered the Seattle Seahawks 29-20, sinking the Seahawks to 3-2 and amplifying the questions facing the team ***As most of you know, Cigar Thoughts is also a podcast. Check out this week’s episode: — The Seattle Seahawks came into this game fresh off their first loss of the Mika Macdonald era with one more layup before a brutal str...2024
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• Cigar Thoughts, Game 4: Seahawks go 12 rounds with Lions, lose unanimously

Photo by Gregory Shamus/Getty Images The Detroit Lions traded punches with the Seattle Seahawks all night, outlasting them 42-29 in a game that moves both teams to 3-1. ***As most of you know, Cigar Thoughts is also a podcast. Check out this week’s conversation with Danny Kelly: — This was going to be a cool game no matter what. The last two matchups between the Seattle Seahawks and the D...2024
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• Cigar Thoughts, Game 3: Seahawks yank Dolphins out of water

Photo by Steph Chambers/Getty Images The Seattle Seahawks led wire to wire, beating the Miami Dolphins 24-3, moving to 3-0 in the process. ***As most of you know, Cigar Thoughts is now a podcast. Check out this week’s conversation with Mitch Levy: — One thing NFL fans seem to struggle with, collectively, is seeing the forest for the trees. The Seattle Seahawks came into this game 2-0 but ...2024
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• Seahawks vs. Patriots: Live game updates, highlights, score summary, recap
2024

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• The Seahawks defense is too expensive to be this mediocre

Photo by Jane Gershovich/Getty Images How many more years will it take for Pete Carroll to build an above-average defense again? The Seattle Seahawks have invested and continue to invest a lot of resources into rebuilding a defense that was once the envy of the NFL. It’s not been a good unit for at least the last four seasons, and while there are exciting players such as Boye Mafe, Riq Woo...2023
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