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• Pre-Snap Reads 9/5: Seahawks pull out wallet and reward Abe Lucas

In Today’s Links: predictions, floors and ceilings, key components to the Seattle Seahawks’ O-line this season, get to know Sam Darnold, who’s next to get paid?; and more! It’s the weekend, bebes. Enjoy. Chill. Prepare. We are almost there. Thanks for being here. #np DANCING IN THE DARK by Joji Seahawks News 🚨Abe Lucas extended! […]...2025
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• Seahawks are NFL’s cheapest offense, even after Abe Lucas extension

Abraham Lucas’ new deal is fantastic news for the Seattle Seahawks. Homegrown talent, investment in the offensive line, indication his knee is functional, the whole works. However, it leaves Seattle in the exact same rank it had been in one peculiar category: Offensive salary spending. Even after the extension, the Seahawks hold this year’s record […]...2025
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• Report: Seahawks, Abe Lucas agree on three-year contract extension

The first member of the 2022 Seattle Seahawks draft class to receive a contract extension is an offensive lineman, but it’s not Charles Cross. Starting right tackle Abe Lucas has been given a three-year extension worth $46 million, with the potential for more money through incentives. This comes shortly after Tampa Bay Buccaneers right tackle […]...2025
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• Competition on Seahawks o-line starting to come clear

Photo by Steph Chambers/Getty Images Almost two weeks into training camp, and the starting offensive line for 2025 is starting to look a lot like the starting offensive line from 2024. The long wait of the offseason is nearly over for Seattle Seahawks fans, with the start of the 2025 preseason just days with Mike Macdonald set to lead the team against his predecessor Pete Carroll and the ...2025
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• On-site notes and takeaways from Day 9 of Seahawks training camp

Mookie Alexander There could be a potentially significant development in the right guard competition. The Seattle Seahawks kicked off August with their ninth training camp practice of the season, and Field Gulls was in attendance at the Virginia Mason Athletic Center on a warm afternoon in Renton. Yours truly and HawksZone Rundown podcast host Bryce Coutts watched Seattle practice for over...2025
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• Who started on the Seahawks o-line with Charles Cross out

Photo by Steph Chambers/Getty Images The most experienced member of the Seattle offensive line will miss some time following surgery, so here’s who made up the first team offensive line in the first practice Cross missed. It’s that time of year, when hope and optimism have risen to fever pitch for fans following an offseason of roster additions through free agency and the draft. That is ...2025
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• Competition on Seahawks o-line starting to come clear
2025

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• On-site notes and takeaways from Day 9 of Seahawks training camp
2025

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• Who started on the Seahawks o-line with Charles Cross out
2025

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• Notes from Day 5 of Seahawks training camp: Nick Emmanwori pick 6’s Jalen Milroe

Stephen Brashear-Imagn Images The pads were on, the physicality increased, but Mike Macdonald wasn’t pleased with what he saw on offense. The Seattle Seahawks began Week 2 of training camp on Monday with their first padded practice. When the pads come on, the intensity and physical nature of practice tends to ramp up, and usually by the end of the week it leads to the odd skirmish here an...2025
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• Seahawks 53-man roster projection entering Week 2 of training camp

Photo by Ric Tapia/Getty Images A lot of tough decisions coming soon for the Seahawks. The Seattle Seahawks hit the practice field on Monday for Week 2 of training camp. Pads will be worn for the first time this offseason and the intensity will undoubtedly be upped as the team nears its preseason opener on Aug. 7. Based on on-site training camp reports, an unfortunately major injury, and m...2025
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• Seahawks analyst Rob Staton sees NFC West title in Year 2 of Mike Macdonald era

Steven Bisig-USA TODAY Sports SeahawksDraftBlog’s Rob Staton joined the HawksZone Rundown podcast to preview the upcoming Seahawks season, including his outlook on what’s to come in 2025. On the eve of training camp, Seahawks Draft Blog founder Rob Staton joined The HawksZone Rundown to preview what promises to be one of the most intriguing Seahawks seasons in recent memory. With some new ...2025
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• The 6 biggest storylines heading into Seahawks training camp

Photo by Steph Chambers/Getty Images After a wild offseason, we take a look at the six biggest questions facing Seattle. Football is here! With training camp starting on Wednesday for the Seattle Seahawks, a new NFL season is upon us. After one of the most eventful off-seasons in Seahawks history, we break down the six biggest storylines ahead of the start of training camp. Is this a trans...2025
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• Report: Anthony Bradford took most first-team reps during offseason program

Photo by Scott W. Grau/Icon Sportswire via Getty Images With new a new coaching staff and a new offensive system in place, many fans have hopes for big changes up front from the Seahawks offensive line. However, according to a report Tuesday it appears Bradford could be in the lead to be the Week 1 starter for a second consecutive season. As the Seattle Seahawks prepare for the upcoming NF...2025
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• Why 3 Seahawks stars are paying attention to the New York Jets

Photo by Brooke Sutton/Getty Images Three Seahawks players in line for contract extension. With NFL training camps beginning to open up across the league, many teams are starting to lock up some of their star players as they enter their contract year. Of those teams, the New York Jets have been quite busy, locking up new deals with star wide receiver, Garrett Wilson, and star cornerback, S...2025
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• Seahawks analysis and key takeaways from Aaron Schatz’s FTN Football Almanac 2025

Joe Camporeale-Imagn Images Spoiler: There are not many good statistics about the Seahawks offense. The 2025 edition of Aaron Schatz’s Football Almanac has published. This is the third year in a row that this goldmine of statistical information and advanced analytics has been published through the FTN Fantasy platform, where Schatz’s fabled DVOA metric resides. As usual, I’ve gone through ...2025
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• Cigar Thoughts, Game 11: Seahawks peck small-beaked rivals to death

Steven Bisig-Imagn Images The Seattle Seahawks played their best defensive game of the season, beating the Arizona Cardinals 16-6 to reclaim 1st place in the NFC West. First of all, I appreciate your patience with me posting today instead of after yesterday’s game like usual. We had a family birthday party last night and I wanted to just lean into it with everyone else. That’s easier to do...2024
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• Cigar Thoughts, Game 1: The Vibes Are Back

Photo by Jane Gershovich/Getty Images The Seattle Seahawks kicked off the Mike Macdonald era with a 26-20 victory over the Denver Broncos ***As most of you know, Cigar Thoughts is now a podcast. Check out our recent conversation with The Athletic’s Jourdan Rodrigue: — Welcome back to real football, friends. And welcome back to the Cigar Thoughts articles. The Seahawks stepped into a new e...2024
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2025
"Offensive tackle should be set between Charles Cross and Abe Lucas—no, they aren’t randomly moving Lucas to guard after zero snaps at guard and zero in the NFL—so it’s all about developing the interior."

2024
"Seattle is likely going to be rebuilding its OL again in 2025 because Tomlinson is a one-year stopgap, Williams has been ruinously bad over the past two weeks, and we don’t know what will happen with Abe Lucas if/when he’s back."

2023
"-The offensive line was good again, despite the absences of Charles Cross and Abe Lucas."

2022
"New Seahawks tackle Abe Lucas, a Washington native who played college football at Washington State, grew up as a Seahawks fan."

• Seahawks are NFL’s cheapest offense, even after Abe Lucas extension
2025

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• Report: Seahawks, Abe Lucas agree on three-year contract extension
2025

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• Competition on Seahawks o-line starting to come clear
2025

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• Who started on the Seahawks o-line with Charles Cross out
2025

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• Notes from Day 5 of Seahawks training camp: Nick Emmanwori pick 6’s Jalen Milroe
2025

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• Seahawks 53-man roster projection entering Week 2 of training camp
2025

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• News, notes, and a one-handed catch from Day 3 of Seahawks training camp

Stephen Brashear-Imagn Images Mike Macdonald provided some new insight into the offensive line camp battles. The Seattle Seahawks continued their first week of training camp on a rare cloudy day in Renton. This was the first camp available to all Seahawks fans instead of season ticket holders, so the doors were opened a little more for the public as far as what lies ahead for the 2025 seas...2025
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• The wrist watch is on for Seahawks training camp

Photo by Rio Giancarlo/Getty Images There is no shortage of questions and debate among fans regarding how the competition at center and right guard will shake out for the 2025 Seahawks. Could the key be in watching the wrists? Training camp is underway for the Seattle Seahawks, meaning the football-like substance known as the preseason is just around the corner. It’s time for fans to get ...2025
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• The 6 biggest storylines heading into Seahawks training camp
2025

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• Seahawks film review: How secure is Noah Fant’s roster spot heading into preseason?

Steven Bisig-Imagn Images The Seahawks’ starting tight end has a year left on his contract, but it’s not a total lock that he’ll remain on the team entering the regular season. Veteran tight end Noah Fant arrived in Seattle in the Russell Wilson trade. The idea was that he could achieve what was expected of him when he was drafted in the first round by the Denver Broncos. The change of sce...2025
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• On-site notes and takeaways from Day 9 of Seahawks training camp
2025

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• Seahawks 53-man roster projection entering Week 2 of training camp
2025

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• The 6 biggest storylines heading into Seahawks training camp
2025

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• Seahawks film review: How secure is Noah Fant’s roster spot heading into preseason?
2025

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• Seahawks analysis and key takeaways from Aaron Schatz’s FTN Football Almanac 2025
2025

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• How Abe Lucas performed to end his 2024 season

Steven Bisig-Imagn Images Lucas has brought stability back to the right side of the line after countless. Is that enough to justify a big contract extension from the Seahawks? The 2024 season marked the return of Abe Lucas to the Seahawks’ starting offensive line after an injury-plagued 2023. Playing at right tackle, Lucas stood out for his combination of solid technique, controlled aggres...2025
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• Is the 2025 Seahawks season on the line already in Week 1 vs. 49ers?

Kirby Lee-Imagn Images A week 1 battle at home against a division rival brings back painful memories from the 2023 season opener. Is the Seattle Seahawks season on the line already in Week 1? Everyone I talk to says I’m crazy, which I already knew, but I really think the Seattle Seahawks drew an absolutely brutal draw in week one of the 2025 NFL season. As the Seahawks prepare for their h...2025
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• Seahawks 2025 draft film review: Rylie Mills will bolster the Seahawks’ defensive line

MICHAEL CLUBB/SOUTH BEND TRIBUNE / USA TODAY NETWORK via Imagn Images When Mills recovers from his injury, he should be a great addition to Seattle’s defensive trenches. The Seattle Seahawks had just one pick at the end of the fourth round to start Day 3 of the NFL Draft. Seattle decided to trade down and then moved up about 30 picks with the trade of Sam Howell to the Vikings. The team mo...2025
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• NFL Draft 2025 player profile: Jared Wilson, center, Georgia

Petre Thomas-Imagn Images Wilson is a one-year starter, but he looks to be the best pure center in this year’s draft class. NFL Draft player profiles and reports are one of my favorite things to do at this time of the year. Some of the Seattle Seahawks picks I’ve nailed down in recent years include Byron Murphy II, Christian Haynes, Tyrice Knight, Devon Witherspoon, Zach Charbonnet, Olu Ol...2025
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• NFL Draft 2025 player profile: Jalen Milroe, QB, Alabama

Vasha Hunt-Imagn Images Milroe is one of the most polarizing players in the entire draft. Is he worth a first-round pick? Is he a Day 2 pick? Will he be a good NFL starter? Writing NFL Draft player profiles and reports is one of my favorite things to do at this time of the year. I’ve nailed it down with these notable Seattle Seahawks draft picks over the past several seasons: Byron Murphy ...2025
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• Competition on Seahawks o-line starting to come clear
2025

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• On-site notes and takeaways from Day 9 of Seahawks training camp
2025

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• Notes from Day 5 of Seahawks training camp: Nick Emmanwori pick 6’s Jalen Milroe
2025

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• Seahawks 53-man roster projection entering Week 2 of training camp
2025

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• How Abe Lucas performed to end his 2024 season
2025

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• Seahawks rookie film review: How far can Mike Jerrell go in Year 2?

Casey Gower-USA TODAY Sports Jerrell had way more playing time than expected as a rookie. As a late sixth-round pick in 2024, offensive lineman Mike Jerrell arguably became the most underrated member of the Seattle Seahawks’ draft class. However, Jerrell did get snaps as a rookie and some appearances as a starter. Can Jerrell dream of something bigger role than being a backup in the future...2025
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• Pre-Snap Reads 6/13: Klint Kubiak addresses Jalen Milroe’s early progress

Stephen Brashear-Imagn Images Sam Darnold may be the starter, but Jalen Milroe’s development may be watched more closely. Happy Friday, everyone! Mookie here to take care of Pre-Snap Reads. Charles Cross has contract extension talks looming, the Seattle Seahawks have a quarterback with apparently questionable food tastes, they have a rookie quarterback making strides in minicamp, and the ...2025
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• Let’s Chat:: Who will be the Seahawks’ starting interior offensive linemen in Week 1?

Photo by Todd Rosenberg/Getty Images Yeah, let’s have some more offensive line discourse! If a game had to be played tomorrow, the Seattle Seahawks would have Charles Cross and Abe Lucas as the unquestioned starters at tackle. Everything else is up for grabs, albeit with the assumption that Grey Zabel should start at left guard. The interior of Seattle’s offensive line has been an adventur...2025
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• How the Seahawks offensive line lined up to start Week 2 of OTAs

Joe Nicholson-USA TODAY Sports An early look at the competition along Seattle’s retooled offensive line. The Seattle Seahawks held their first Organized Team Activities (OTAs) in front of media members on Monday. Apparently Sam Darnold threw a couple of interceptions in 7-on-7 drills, but I’m here to tell you that it’s absolutely nothing to even discuss unless those picks were . If he play...2025
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• Encouraging developments already from Seahawks OTAs

Joe Nicholson-USA TODAY Sports This has absolutely zippo to do with any impressive practice plays and everything to do with health. Seattle Seahawks OTAs got underway this week. To get yourself hyped up that the Super Bowl is inevitable, here are clips of Sam Darnold throwing to A.J. Barner and Jaxon Smith-Njigba. Darnold to Barner. pic.twitter.com/e75EgMzbW4— Seattle Seahawks (@Seahawks...2025
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• Cigar Thoughts, Game 3: Seahawks play with their food before devouring Panthers

Photo by Steph Chambers/Getty Images The Seattle Seahawks improved to 2-1, outscoring the Carolina Panthers 37-27. ***As most of you know, Cigar Thoughts is now a podcast. One of the perks of the pod is getting these articles in audio form, in addition to our sit-downs with our amazing guests. You can listen to all the shows, including this article, right here: — You’d be hard-pressed to ...2023
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• Here’s the 2023 Seattle Seahawks initial 53-man roster

Steven Bisig-USA TODAY Sports This is the Seahawks’ roster following the cutdown deadline, but it probably won’t be the same roster come opening day of the regular season. Tuesday was the deadline for all NFL teams to cut their rosters down from 90 to 53 players ahead of the start of the 2023 regular season. The Seattle Seahawks have made their difficult decisions and trimmed their roster,...2023
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• The Honolulu Blueprint: 5 keys to a Lions victory over the Seahawks

Photo by Kevin Sabitus/Getty Images Identifying the key things the Detroit Lions can do to secure a victory over the Seattle Seahawks in Week 2. The Detroit Lions (1-0) are taking on the Seattle Seahawks (0-1) at Ford Field in Week 2, and based on the opening week of the season, they look like two teams headed in different directions. While the Lions knocked off the Chiefs at Arrowhead Sta...2023
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• Seahawks minicamp highlights: Will Dissly is back
Photo by Christopher Mast/Getty Images Come for Will Dissly, stay for Jaxon Smith-Njigba. The Seattle Seahawks began mandatory minicamp on Tuesday and will continue through the end of Thursday. It’s the last major workout program (other than some more OTAs next week) until training camp in late July, so things are ramping up. If you’re into getting hyped for Seahawks football and also wild...2023
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• Winners and Losers from Bengals 17, Seahawks 13

Phil Didion/The Enquirer / USA TODAY NETWORK The Seahawks offense let the defense down. Winning on the road is hard, and self-inflicted wounds will make winning impossible anywhere. The Seattle Seahawks’ sloppiness in the red zone cost them dearly, and a winnable game against the Cincinnati Bengals was lost by a score of 17-13. For some reason I’m not irritated by this loss as much as othe...2023
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• DK Metcalf added to Seahawks injury report ahead of Steelers game

Photo by Andy Lyons/Getty Images Metcalf is dealing with a back injury. The injury report remains lengthy for the Seattle Seahawks. Thursday’s practice for their Week 17 game against the Pittsburgh Steelers saw a new addition to the injured list. Star wide receiver DK Metcalf did not practice due to an unspecified back issue. He was one of nine Seahawks not practicing, including linebacker...2023
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• Cigar Thoughts, Game 9: Seahawks land the final punch in brawl with Commanders

Photo by Steph Chambers/Getty Images The Seattle Seahawks beat the Commanders 29-26 on a last-second field goal, moving to 6-3 and staying tied for first in the NFC West. ***As most of you know, Cigar Thoughts is now a podcast. One of the perks of the pod is getting these articles in audio form, in addition to our sit-downs with our amazing guests— like last week’s conversation with Seahaw...2023
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• If John Schneider won’t change his offensive line philosophy, then it’s time to move on

Joe Nicholson-Imagn Images Enough is enough. The Seahawks don’t have the type of roster that can overcome bad offensive line play. The Seattle Seahawks needed only one yard to get a new set of downs and put themselves within 15 yards of a famous comeback win against the Los Angeles Rams. This was the inevitable result. The @RamsNFL get the 4th down stop in OT! : #LARvsSEA on FOX : https:...2024
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2797. Abe Lucas

• Cigar Thoughts, Game 12: Seahawks and Jets do a bunch of drugs, see what happens

Vincent Carchietta-Imagn Images The Seattle Seahawks win an insane football game over the New York Jets, improving to 7-5 and securing their lead in the NFC West It’s funny, last week’s Seattle Seahawks game against the Arizona Cardinals carried much higher leverage than today’s game against the Jets did, but I was remarkably placid as I watched it. I think it’s because, even after the win...2024
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• John Schneider’s mistakes in assembling the Seahawks’ 2024 roster

Joe Nicholson-Imagn Images The Seahawks have major roster holes in Schneider’s first season without Pete Carroll, and one glaring flaw at a familiar position. Since January 2010, it has been impossible to think of the Seattle Seahawks without associating them with Pete Carroll and John Schneider. Well, that changed at the beginning of the 2024 season when the longtime head coach was remove...2024
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• Cigar Thoughts, Game 3: Seahawks play with their food before devouring Panthers
2023

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• Competition on Seahawks o-line starting to come clear
2025

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• On-site notes and takeaways from Day 9 of Seahawks training camp
2025

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• Who started on the Seahawks o-line with Charles Cross out
2025

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• Notes from Day 5 of Seahawks training camp: Nick Emmanwori pick 6’s Jalen Milroe
2025

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• Seahawks 53-man roster projection entering Week 2 of training camp
2025

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• News, notes, and a one-handed catch from Day 3 of Seahawks training camp
2025

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• The wrist watch is on for Seahawks training camp
2025

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• Seahawks analyst Rob Staton sees NFC West title in Year 2 of Mike Macdonald era
2025

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• The 6 biggest storylines heading into Seahawks training camp
2025

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• Report: Anthony Bradford took most first-team reps during offseason program
2025

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• Seattle Seahawks post-minicamp 53-man roster projection

Stephen Brashear-Imagn Images Sure, why not? Let’s do one roster projection during the lull between Seahawks minicamp and training camp. The Seattle Seahawks are functionally on summer break until training camp, which starts July 23 but requires rookies to report on July 15. While we bide our time and wait for the first part of the offseason available to the public, how about another Seaha...2025
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• Pre-Snap Reads 5/30: What to expect from A.J. Barner in 2025

Photo by Ric Tapia/Getty Images Another dynamic element developing nicely in the TE room. In Today’s Links: more from Seattle Seahawks OTAs, Seaside Joe takes a look at the roster, position battles to watch as the off-season moves forward, and some other stuff!! Happy Friday. Have a great one, fr fr. #np Manasha by Ashreveal Seahawks News Seahawks have lowest-paid roster in NFL (by a lot...2025
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• Seahawks 2025 schedule release: Game-by-game predictions

Photo by Lachlan Cunningham/Getty Images The schedule is out! How will the Seahawks do? With the schedule finally here, the 2025 NFL season feels just that much closer. As the Seattle Seahawks released their schedule in an “action packed” way, it didn’t take long for the fans and media to begin clashing on how they feel the Seahawks will do this year. With so much change to the roster and...2025
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• Seahawks Film Analysis: Dream or nightmare? Sam Darnold is the Seahawks’ new QB

Kirby Lee-Imagn Images The Seahawks have a new quarterback to replace Geno Smith. Is Sam Darnold a long-term answer at the position for Seattle? After much speculation about Geno Smith’s future, the Seahawks have a new QB. Soon after the Geno Smith trade was completed, QB Sam Darnold was increasingly talked about in Seattle. So, as soon as free agency began, the Seahawks made their decisio...2025
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• Cigar Thoughts, Game 12: Seahawks and Jets do a bunch of drugs, see what happens
2024

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• Cigar Thoughts, Game 11: Seahawks peck small-beaked rivals to death
2024

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• Cigar Thoughts, Game 10: We’re so back

David Gonzales-Imagn Images The Seattle Seahawks righted a wobbly ship with a huge 20-17 win in San Francisco over the 49ers ***Keeping this here for the rest of the season — just want y’all to know how much I appreciate y’all over all these years*** Guys, I can’t tell you how much I’ve enjoyed writing this column over the last 13(!) years. It is with equal parts gratitude and sorrow that ...2024
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• Seahawks don’t make NFL trade deadline day moves, but roster changes still coming

Joe Nicholson-Imagn Images That doesn’t mean Seattle won’t make more changes to the roster. The 2024 NFL trade deadline has come and gone, and the Seattle Seahawks have opted to hold firm. No one incoming, no one outgoing. This is not to say the Seahawks didn’t make significant moves before the deadline. Defensive lineman Roy Robertson-Harris was acquired for a 2026 sixth-round pick, while...2024
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• Winners and Losers from Bills 31, Seahawks 10

Photo by Steph Chambers/Getty Images The Seahawks were incompetent from start to finish in a critical home game. I expected a loss against the Atlanta Falcons and feared the Seattle Seahawks defense would give up a ton of points. Seattle comfortably won in the best result of the Mike Macdonald era. Then this game happened. It’s the worst performance of the Macdonald era and one of the most...2024
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• Cigar Thoughts, Game 3: Seahawks yank Dolphins out of water

Photo by Steph Chambers/Getty Images The Seattle Seahawks led wire to wire, beating the Miami Dolphins 24-3, moving to 3-0 in the process. ***As most of you know, Cigar Thoughts is now a podcast. Check out this week’s conversation with Mitch Levy: — One thing NFL fans seem to struggle with, collectively, is seeing the forest for the trees. The Seattle Seahawks came into this game 2-0 but ...2024
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