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• Reviewing Emmanuel Henderson and his fit with the Seahawks

In the theme of reconnecting former teammates, the Seattle Seahawks drafted Jalen Milroe’s former Alabama teammate Emmanuel Henderson with their sixth-round pick. They have done this before, reuniting Grey Zabel and Jalen Sundell, Mason Richman and Beau Stephens, Jadarian Price and Rylie Mills. Now, Milroe will be able to help Henderson get situated with the […]...2026
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• ‘Beyond Our Wildest Dreams’ – Two Former NDSU Teammates Are Starting Together in Super Bowl 60
Jalen Sundell and Grey Zabel, former NDSU teammates, will start in Super Bowl 60. Their paths expose NFL scouting's persistent blind spot....2026
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• News, notes, and a one-handed catch from Day 3 of Seahawks training camp

Stephen Brashear-Imagn Images Mike Macdonald provided some new insight into the offensive line camp battles. The Seattle Seahawks continued their first week of training camp on a rare cloudy day in Renton. This was the first camp available to all Seahawks fans instead of season ticket holders, so the doors were opened a little more for the public as far as what lies ahead for the 2025 seas...2025
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• Pre-Snap Reads 7/25: Seahawks to unveil new ‘Rivalries’ uniform next month

Joe Nicholson-Imagn Images It’ll be worn in Week 16 against the Rams on Thursday Night Football. In today’s links: The Seattle Seahawks have new uniforms that will be worn once a season, but we’ll have to wait awhile to see them in a game, Nick Bosa believes the San Francisco 49ers have a Super Bowl caliber team (did you expect him to say anything else)?, Justin Fields’ injury scare is jus...2025
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• News, notes, and quotes from Day 2 of Seahawks training camp

Stephen Brashear-Imagn Images Would you like to see Jalen Milroe do some play-action passing? Sure you do! Seattle Seahawks training camp continued with their second day of practice, although this one was closed off to the general public. We’re still in the nascent stages of camp and thus padded practices haven’t happened yet, but it’s still a step closer to real football. Let’s get to the...2025
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• Seahawks analyst Rob Staton sees NFC West title in Year 2 of Mike Macdonald era

Steven Bisig-USA TODAY Sports SeahawksDraftBlog’s Rob Staton joined the HawksZone Rundown podcast to preview the upcoming Seahawks season, including his outlook on what’s to come in 2025. On the eve of training camp, Seahawks Draft Blog founder Rob Staton joined The HawksZone Rundown to preview what promises to be one of the most intriguing Seahawks seasons in recent memory. With some new ...2025
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• Pre-Snap Reads 7/25: Seahawks to unveil new ‘Rivalries’ uniform next month
2025

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• Seahawks analyst Rob Staton sees NFC West title in Year 2 of Mike Macdonald era
2025

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• News, notes, and quotes from Day 1 of Seahawks training camp

Stephen Brashear-Imagn Images The Seahawks’ 2025 training camp kicked off on Wednesday at team headquarters in Renton. Here is a sampling of the day’s events. We’re one step closer toward the return of Seattle Seahawks football for a 50th season. Training camp kicked off at Virginia Mason Athletic Center in Renton on Wednesday, with fans in attendance watching the first of 10 public practi...2025
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• Seahawks beat reporter names UDFA rookie to watch at training camp

Photo by Peter Joneleit/Icon Sportswire via Getty Images The HawksZone Rundown podcast launches into the Seattle Seahawks’ 2025 training camp with a thrilling episode, including some insight from beat reporter Corbin Smith. Seahawks beat reporter, Corbin Smith, owner and head editor of Emerald City Spectrum, and host of Locked On Seahawks, joined the HawksZone Rundown podcast to discuss Se...2025
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• Report: Anthony Bradford took most first-team reps during offseason program

Photo by Scott W. Grau/Icon Sportswire via Getty Images With new a new coaching staff and a new offensive system in place, many fans have hopes for big changes up front from the Seahawks offensive line. However, according to a report Tuesday it appears Bradford could be in the lead to be the Week 1 starter for a second consecutive season. As the Seattle Seahawks prepare for the upcoming NF...2025
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• Olu Oluwatimi’s growth into the heart of the Seahawks offensive line

Mark J. Rebilas-Imagn Images Could Oluwatimi be the starting center that Seattle has been looking for? Olu Oluwatimi’s season seemed destined to end as a backup. However, the surprising retirement of Connor Williams during the season gave the former Michigan player the starting job. Oluwatimi was solid, but not enough to calm the hearts of fans who, basically since Max Unger’s departure, h...2025
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• Seahawks film review: Zach Charbonnet fights for more prominence in 2025

Daniel Bartel-Imagn Images Charbonnet had more carries in his second season than his first, but how much improvement did he show? The 2024 season was a mix of technical consistency and volume limitations for Seattle Seahawks running back Zach Charbonnet. In his second year in the NFL, Charbonnet showed maturity in understanding the offensive system and versatility in using running techniqu...2025
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• Seattle Seahawks post-minicamp 53-man roster projection

Stephen Brashear-Imagn Images Sure, why not? Let’s do one roster projection during the lull between Seahawks minicamp and training camp. The Seattle Seahawks are functionally on summer break until training camp, which starts July 23 but requires rookies to report on July 15. While we bide our time and wait for the first part of the offseason available to the public, how about another Seaha...2025
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• Let’s Chat:: Who will be the Seahawks’ starting interior offensive linemen in Week 1?

Photo by Todd Rosenberg/Getty Images Yeah, let’s have some more offensive line discourse! If a game had to be played tomorrow, the Seattle Seahawks would have Charles Cross and Abe Lucas as the unquestioned starters at tackle. Everything else is up for grabs, albeit with the assumption that Grey Zabel should start at left guard. The interior of Seattle’s offensive line has been an adventur...2025
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• How the Seahawks offensive line lined up to start Week 2 of OTAs

Joe Nicholson-USA TODAY Sports An early look at the competition along Seattle’s retooled offensive line. The Seattle Seahawks held their first Organized Team Activities (OTAs) in front of media members on Monday. Apparently Sam Darnold threw a couple of interceptions in 7-on-7 drills, but I’m here to tell you that it’s absolutely nothing to even discuss unless those picks were . If he play...2025
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2026
"Jalen Sundell and Grey Zabel, former NDSU teammates, will start in Super Bowl 60."

2025
"Olu Oluwatimi (2023) Anthony Bradford (2023) Christian Haynes (2024) Sautoa Laumea (2024) Jalen Sundell (2024, UDFA) Those five interior offensive linemen were starters and/or saw significant playing time in the 2024 season."

2024
"Jalen Sundell will serve as Oluwatimi’s backup, even though Sundell assumed the role of backup center for several weeks while Oluwatimi was a frequent healthy scratch."

2023
"NFL Week 12 Playoff Picture: It’s a huge week for the Pittsburgh Steelers Draft Stuff 9 NFL prospects to watch in the first round of the FCS playoffs OL Jalen Sundell | North Dakota State Edge Ty French | Gardner-Webb QB Davius Richard | North Carolina Central OL Torricelli Simpkins | North Carolina Central DB PJ Jules | Southern Illinois Edge Jay Person | Chattanooga 2024 NFL Draft matchmaker with QBs not named Caleb Williams, Drake Maye: New backup for Eagles ‘ Jalen Hurts?"

• Reviewing Emmanuel Henderson and his fit with the Seahawks
2026

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• News, notes, and a one-handed catch from Day 3 of Seahawks training camp
2025

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• Pre-Snap Reads 7/25: Seahawks to unveil new ‘Rivalries’ uniform next month
2025

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• News, notes, and quotes from Day 2 of Seahawks training camp
2025

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• News, notes, and quotes from Day 1 of Seahawks training camp
2025

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• Seahawks beat reporter names UDFA rookie to watch at training camp
2025

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• Seahawks film review: How secure is Noah Fant’s roster spot heading into preseason?

Steven Bisig-Imagn Images The Seahawks’ starting tight end has a year left on his contract, but it’s not a total lock that he’ll remain on the team entering the regular season. Veteran tight end Noah Fant arrived in Seattle in the Russell Wilson trade. The idea was that he could achieve what was expected of him when he was drafted in the first round by the Denver Broncos. The change of sce...2025
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• Pre-Snap Reads 7/11: Where does Jalen Sundell fit in the Seahawks plans?

Mark J. Rebilas-Imagn Images His ascendence adds needed depth and competition to the O-line. In Today’s Links: an intriguing list via Seaside Joe; storylines, roster analysis, Charles Cross’ contract situation, a general Seattle Seahawks update on the personal lives of our favorite players, and a preview of one of our division rivals with the Sea Hawkers Podcast. Plus, some other stuff. ...2025
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• Olu Oluwatimi’s growth into the heart of the Seahawks offensive line
2025

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• Seahawks film review: Zach Charbonnet fights for more prominence in 2025
2025

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• Seahawks film review: How secure is Noah Fant’s roster spot heading into preseason?
2025

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• Olu Oluwatimi’s growth into the heart of the Seahawks offensive line
2025

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• Seahawks film review: Zach Charbonnet fights for more prominence in 2025
2025

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• Seahawks 2025 UDFA profile: Will Jared Ivey make the regular season roster?

Petre Thomas-Imagn Images Ivey was one of the top UDFAs available. Let’s look at the former Ole Miss player’s potential to make the Seahawks’ 2025 roster. The draft is still ongoing even after the seven rounds are over. Teams begin the process of signing their UDFAs. The Seattle Seahawks have had a lot of success with this under Pete Carroll and John Schneider, with Doug Baldwin, Jermaine ...2025
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• 2025 NFL Draft: Look at the RAS on the Seahawks line

Photo by Justin Tafoya/NCAA Photos via Getty Images The Seahawks continued stockpiling young, athletic linemen with the addition of Grey Zabel in the first round on Day 1 of the draft. The first day of the 2025 NFL Draft is in the books, and the Seattle Seahawks made fans happy by addressing the biggest weakness on the roster, the interior of the offensive line. The selection of Grey Zab...2025
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• The Seahawks will have no choice but to ‘draft and develop’ to fix offensive line

Photo by Jordon Kelly/Icon Sportswire via Getty Images Free agency yielded no serious offensive line splash for the Seahawks, as usual. We’re two weeks into free agency and despite ample salary cap space, the Seattle Seahawks have done... well they’ve not done a whole lot regarding the offensive line. Their lone signing is Josh Jones, who has reasonably significant starting experience with...2025
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• Seahawks 2025 full 7-round mock draft following first week of free agency

Gary Vasquez-USA TODAY Sports With some major changes to the roster, it’s time to start mocking how this new-look Seahawks team could come together at the NFL Draft. After a franchise-altering week that saw the mass exodus of some of the most recognizable Seattle Seahawks, John Schneider went to work and has begun the process of reloading (or rebuilding) this team in his and Mike Macdonald...2025
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• How the Seahawks o-linemen fit athletically in a wide zone scheme

Photo by Rio Giancarlo/Getty Images Another season another new offensive coaching staff means another chance to look at how the offensive linemen on the roster fit what the Seahawks are looking to do. The biggest story of the offseason so far for the Seattle Seahawks has been the replacement of the offensive coaching staff. Ryan Grubb is out after a single disappointing season that saw ...2025
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• Uncertainty reigns supreme for most of Seahawks offensive line

Photo by Cooper Neill/Getty Images There’s been no shortage of discussion about the need for John Schneider to address the offensive line during the offseason. However, before fixing anything, the starting point is taking inventory of what the team has. Monday marked seven weeks since the Seattle Seahawks unloaded offensive coordinator Ryan Grubb after a disappointing offensive season pla...2025
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• 2024 Seattle Seahawks rookie class year in review

Steven Bisig-Imagn Images The Seahawks rookies saw plenty of playing time throughout the 2024 season. How well did they perform? One year is not enough to determine the future of rookies. Players are still adapting to the NFL, to the new scheme, and there are many changes at once. However, it is possible to get an idea of how these rookies can produce in their second year and beyond. Let...2025
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• Let’s Chat:: Who will be the Seahawks’ starting interior offensive linemen in Week 1?
2025

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• How the Seahawks offensive line lined up to start Week 2 of OTAs
2025

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• ‘Still hasn’t sunk in yet’ - Grey Zabel on being drafted by Seahawks

Photo by Brooke Sutton/Getty Images The former North Dakota State star answered a host of questions in his introductory press conference. Seattle Seahawks rookie left guard Grey Zabel is in the middle of rookie minicamp right now, but the first-round draft choice out of North Dakota State had his first press conference at team headquarters in Renton earlier this week. Zabel and Seahawks ge...2025
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• Grey Zabel could already be a fan favorite after first Seahawks conference call

Kirby Lee-Imagn Images Get to learn more about the Seahawks’ first-round pick, North Dakota State offensive lineman Grey Zabel. The Seattle Seahawks have what they hope to be their franchise guard as of Thursday night’s opening round of the 2025 NFL Draft. North Dakota State offensive lineman Grey Zabel has played everything from tackle to guard to center, but he’s poised to be a guard for...2025
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• 2025 NFL Draft: Social media reacts to Seahawks selecting Grey Zabel

Photo by Justin Tafoya/NCAA Photos via Getty Images Everyone knew Seattle needed to address the interior of its offensive line, and that is exactly what it did when they came on the clock at pick 18 of the first round. The interior offensive line of the Seattle Seahawks struggled at times during the 2024 season. Whether it was issues with high snaps from center Conor Williams, penalties f...2025
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• Serena Sundell, sister of Seahawks’ Jalen Sundell, drafted by WNBA’s Seattle Storm

Photo by Tyler Schank/NCAA Photos via Getty Images The Sundells are reunited in Seattle! Two Sundells, two different sports, same city. As NFL fans await next week’s draft in Green Bay, WNBA fans tuned in for Monday night’s draft in New York. UConn star and national champion Paige Bueckers predictably went No. 1 overall to the Dallas Wings, while the Seattle Storm selected Cameroonian-born...2025
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• The Seahawks will have no choice but to ‘draft and develop’ to fix offensive line
2025

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• 2024 Seattle Seahawks rookie class year in review
2025

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• All-22 Film Review: How the Seahawks rookies performed against the Vikings

Steven Bisig-Imagn Images What impact did the rookies have on the loss that made it nearly impossible for the Seahawks to make the playoffs? The Seattle Seahawks rookies combined for 169 snaps in the loss to the Minnesota Vikings. Two members of the draft class were inactive, so it’s natural for the number of snaps to drop. Still, in a game that’s crucial for the future of the season, the ...2024
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• Seahawks All-22 Review: Analyzing UDFA rookie center Jalen Sundell

Trevor Ruszkowski-USA TODAY Sports Sundell was one of the big surprises on the Seahawks’ final roster of 53. Whenever teams announce their rosters, there are always surprises (whether good or bad). Seattle was no exception. While many fans questioned and disagreed with the cuts of RB George Holani and EDGE Jamie Sheriff, who were arguably the Seahawks’ best players on each side of the ball...2024
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• Seahawks center Connor Williams abruptly retires ahead of 49ers game

Photo by Rio Giancarlo/Getty Images The Seahawks will turn to Olu Oluwatimi to start at center following Williams’ retirement. The Seattle Seahawks will be tweaking their offensive line group this Sunday against the San Francisco 49ers, but it’s a wholly unplanned tweak. Seahawks head coach Mike Macdonald told reporters on Friday that starting center Connor Williams, who’d played every sna...2024
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• Cigar Thoughts, Game 14: Not there yet

Steven Bisig-Imagn Images The Green Bay Packers dominated the Seattle Seahawks, exposing the gap between Seattle and the true contenders One of the challenges of being a fan of an NFL team— and certainly of writing about one— is not being sucked into feeling like whatever the most recent result was is a referendum on the team itself. Make no mistake, the Seahawks’ performance tonight was a...2024
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• The Seahawks will have no choice but to ‘draft and develop’ to fix offensive line
2025

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• Seahawks announce initial 53-man roster

Tim Heitman-USA TODAY Sports After months of waiting and an offseason of debate, the Seahawks have announced their initial 53-man roster for 2024. It’s roster cuts day across the NFL, and for the Seattle Seahawks that means the inaugural 53-man roster of the Mike Macdonald era. Without wasting any time, here is who made the Seahawks and who did not. Offense Quarterback (2): Geno Smith, S...2024
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• ‘It just hasn’t been a fit’ - John Schneider on Seahawks not signing veteran offensive linemen

Photo by Stacy Revere/Getty Images Teven Jenkins, Lucas Patrick, and Dillon Radunz were among the notable offensive linemen who visited and ultimately didn’t leave Seattle with a contract. You’ve heard the story a million times already. The Seattle Seahawks had a lot of salary cap space and proceeded to sign one offensive lineman, Josh Jones, who’s otherwise spent the past two years as a b...2025
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• ‘You’ve got to go earn it’ - Mike Macdonald on Christian Haynes’ healthy scratch

Photo by Alika Jenner/Getty Images The rookie Seahawks right guard did not play for the first time this season, ceding all of his limited snaps to Anthony Bradford. Seattle Seahawks third-round rookie Christian Haynes had appeared for at least one snap in every game through the first eight weeks of the season. Against the Los Angeles Rams, he was a healthy scratch. Starting right guard Ant...2024
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• Seahawks 2025 full 7-round mock draft following first week of free agency
2025

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• Cowboys draft 2024: 7-round NFL mock draft for all teams after the combine

Photo by Brian Bahr/Getty Images Who could the Cowboys land in this year’s draft? The 2024 NFL Combine has come and gone, which means it’s time to start piecing together mock drafts after getting a first taste of which teams are even somewhat interested in which players. Without further ado, here’s a full seven-round mock draft with a focus on how things could shake out for the Cowboys. O...2024
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1. NFL Draft

2. Super Bowl

3. John Cena

. . .

4797. Jalen Sundell

• Pre-Snap Reads 8/28: Seahawks cut roster to 53

Casey Gower-USA TODAY Sports Read! Really, today, it’s all about the aftermath of the roster cuts from around the league. Our Seattle Seahawks have set their 53, and now the debate, and the fenagling begin. Players will be claimed, pieces will be moved. Let us check out the links, and watch the mayhem. Thanks for being here. #np Bass and Piano Tales by Piero Piccioni Seahawks News Seah...2024
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• News, notes, and a one-handed catch from Day 3 of Seahawks training camp
2025

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• Pre-Snap Reads 7/25: Seahawks to unveil new ‘Rivalries’ uniform next month
2025

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• News, notes, and quotes from Day 2 of Seahawks training camp
2025

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• Seahawks analyst Rob Staton sees NFC West title in Year 2 of Mike Macdonald era
2025

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• News, notes, and quotes from Day 1 of Seahawks training camp
2025

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• Seahawks beat reporter names UDFA rookie to watch at training camp
2025

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• Report: Anthony Bradford took most first-team reps during offseason program
2025

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• Seahawks film review: How secure is Noah Fant’s roster spot heading into preseason?
2025

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• Pre-Snap Reads 7/11: Where does Jalen Sundell fit in the Seahawks plans?
2025

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• Olu Oluwatimi’s growth into the heart of the Seahawks offensive line
2025

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• News, notes, and quotes from Day 1 of Seahawks training camp
2025

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• Seahawks beat reporter names UDFA rookie to watch at training camp
2025

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• Seattle Seahawks post-minicamp 53-man roster projection
2025

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• Position-by-position thoughts and analysis on the initial Seahawks 53-man roster

Andrew Nelles / The Tennessean / USA TODAY NETWORK The Seahawks have pared their roster down to 53, but we know they’re far from done. The Seattle Seahawks have their initial 53-man roster after finalizing their cuts on Tuesday. Next up is forming a practice squad, followed by the inevitable tinkering of the active roster heading into Week 1 against the Denver Broncos. What you see right n...2024
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• Mailbag: Answering your Seahawks preseason/training camp questions!

Kirby Lee-USA TODAY Sports Talkin’ Seahawks before the preseason opener against the Chargers. We’ve reached the start of Seattle Seahawks preseason. The first exhibition of the Mike Macdonald era will be against Pete Carroll’s old rival, Jim Harbaugh, and his debut as head coach of the Los Angeles Chargers. This is a road game but I wouldn’t be shocked if Seahawks fans outnumbered Chargers...2024
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• 50 Super Sleepers for the Rams in this year’s NFL Draft

Isaiah J. Downing-USA TODAY Sports The Rams have made their money hitting on day three picks, could any of these guys end up being another money-maker for the Rams? This draft is finally almost here and I’ve been grinding the tape like crazy. During that time I realized I should probably make some shortlists. I decided to start with a super sleeper list. There are 50 prospects on this list...2024
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• Cowboys draft 2024: 7-round NFL mock draft for all teams after free agency

Photo by Brandon Sloter/Image Of Sport/Getty Images How has free agency shaped the Cowboys draft plans in your opinion? While there are still some NFL teams out there making moves with remaining free agents, the initial frenzy of the open signing period has mostly died down by now. That didn’t stop the Bills and Texans from agreeing to a huge Stefon Diggs trade, but most teams seem to be g...2024
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• Minnesota Vikings News and Links, 23 November 2023

Chris Sweda/Chicago Tribune/Tribune News Service via Getty Images “Thanksgiving, man. Not a good day to be my pants.” —Kevin James Happy Thanksgiving ya filthy animals! Since yore last open thread ... 2023 NFL Week 12: Chicago Bears at Minnesota Vikings Vikings Stock Market Report: Week 11 Kyle Rudolph on the Blue Balloon Challenge, Life After Football, and His Thoughts on the 2023 Minneso...2023
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