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• Competition on Seahawks o-line starting to come clear

Photo by Steph Chambers/Getty Images Almost two weeks into training camp, and the starting offensive line for 2025 is starting to look a lot like the starting offensive line from 2024. The long wait of the offseason is nearly over for Seattle Seahawks fans, with the start of the 2025 preseason just days with Mike Macdonald set to lead the team against his predecessor Pete Carroll and the ...2025
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• Seahawks 53-man roster projection entering Week 2 of training camp

Photo by Ric Tapia/Getty Images A lot of tough decisions coming soon for the Seahawks. The Seattle Seahawks hit the practice field on Monday for Week 2 of training camp. Pads will be worn for the first time this offseason and the intensity will undoubtedly be upped as the team nears its preseason opener on Aug. 7. Based on on-site training camp reports, an unfortunately major injury, and m...2025
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• The wrist watch is on for Seahawks training camp

Photo by Rio Giancarlo/Getty Images There is no shortage of questions and debate among fans regarding how the competition at center and right guard will shake out for the 2025 Seahawks. Could the key be in watching the wrists? Training camp is underway for the Seattle Seahawks, meaning the football-like substance known as the preseason is just around the corner. It’s time for fans to get ...2025
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• Seahawks beat reporter names UDFA rookie to watch at training camp

Photo by Peter Joneleit/Icon Sportswire via Getty Images The HawksZone Rundown podcast launches into the Seattle Seahawks’ 2025 training camp with a thrilling episode, including some insight from beat reporter Corbin Smith. Seahawks beat reporter, Corbin Smith, owner and head editor of Emerald City Spectrum, and host of Locked On Seahawks, joined the HawksZone Rundown podcast to discuss Se...2025
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• Report: Anthony Bradford took most first-team reps during offseason program

Photo by Scott W. Grau/Icon Sportswire via Getty Images With new a new coaching staff and a new offensive system in place, many fans have hopes for big changes up front from the Seahawks offensive line. However, according to a report Tuesday it appears Bradford could be in the lead to be the Week 1 starter for a second consecutive season. As the Seattle Seahawks prepare for the upcoming NF...2025
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• Seahawks film review: How secure is Noah Fant’s roster spot heading into preseason?

Steven Bisig-Imagn Images The Seahawks’ starting tight end has a year left on his contract, but it’s not a total lock that he’ll remain on the team entering the regular season. Veteran tight end Noah Fant arrived in Seattle in the Russell Wilson trade. The idea was that he could achieve what was expected of him when he was drafted in the first round by the Denver Broncos. The change of sce...2025
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• Competition on Seahawks o-line starting to come clear
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• Seahawks 53-man roster projection entering Week 2 of training camp
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• Seahawks beat reporter names UDFA rookie to watch at training camp
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• Report: Anthony Bradford took most first-team reps during offseason program
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• How Abe Lucas performed to end his 2024 season

Steven Bisig-Imagn Images Lucas has brought stability back to the right side of the line after countless. Is that enough to justify a big contract extension from the Seahawks? The 2024 season marked the return of Abe Lucas to the Seahawks’ starting offensive line after an injury-plagued 2023. Playing at right tackle, Lucas stood out for his combination of solid technique, controlled aggres...2025
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• Let’s Chat: Which Seahawks training camp battles intrigue you the most?

Stephen Brashear-Imagn Images Seahawks training camp is just three weeks away, with many roster spots and starting jobs on the line. We’ve reached the start of July, which means Seattle Seahawks training camp is almost here. Fans will get their first real glimpse at the remade Seahawks in several public practices, of which I can tell you that Field Gulls will be on-site for a couple of the...2025
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• Seahawks film review: Zach Charbonnet fights for more prominence in 2025

Daniel Bartel-Imagn Images Charbonnet had more carries in his second season than his first, but how much improvement did he show? The 2024 season was a mix of technical consistency and volume limitations for Seattle Seahawks running back Zach Charbonnet. In his second year in the NFL, Charbonnet showed maturity in understanding the offensive system and versatility in using running techniqu...2025
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• Seahawks 2025 draft class projections: Can Bryce Cabeldue crack the roster?

Photo by Scott Winters/Icon Sportswire via Getty Images Bryce Cabeldue is another highly athletic offensive lineman drafted by the Seahawks in the 2025 NFL Draft. Will he see the field as a rookie? After already drafting an athletic offensive tackle to move to guard in Grey Zabel, the Seattle Seahawks did the exact same thing at pick No. 192…albeit with a less heralded prospect in Bryce Ca...2025
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• Seattle Seahawks post-minicamp 53-man roster projection

Stephen Brashear-Imagn Images Sure, why not? Let’s do one roster projection during the lull between Seahawks minicamp and training camp. The Seattle Seahawks are functionally on summer break until training camp, which starts July 23 but requires rookies to report on July 15. While we bide our time and wait for the first part of the offseason available to the public, how about another Seaha...2025
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• Tory Horton can be a threat on offense, special teams as a Seahawks rookie

Michael Madrid-Imagn Images If Tory Horton didn’t suffer an injury in 2024, he likely would have been a higher draft pick. How will his rookie season in Seattle look? The biggest story of the 2025 NFL Draft was probably the slide of Shedeur Sanders. Why am I talking about that in an article about the Seattle Seahawks? Well, the Cleveland Browns traded with the Seahawks to select Shedeur Sa...2025
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2025
"The full list of current Seattle linemen and their age for the 2025 season: C Mike Novitsky (26) C Olu Oluwatimi (26) C Jalen Sundell (26) G Anthony Bradford (24) G Sataoa Laumea (24) G Christian Haynes (25) G Sala Aumavae-Laulu (26) G/T Josh Jones (28) T Charles Cross (25) T Michael Jerrell (26) T Abe Lucas (27) That is, without a doubt, a young and inexperienced group of offensive linemen."

2024
"Sataoa Laumea, who put a one-game highlight reel on tape last week, looked overmatched tonight."

2023
"23) OT Sataoa Laumea (Utah) Safety Cole Bishop would be a player to watch, but it doesn’t seem like he’s going to play."

• Competition on Seahawks o-line starting to come clear
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• Seahawks 53-man roster projection entering Week 2 of training camp
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• The wrist watch is on for Seahawks training camp
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• Seahawks beat reporter names UDFA rookie to watch at training camp
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• Seahawks film review: How secure is Noah Fant’s roster spot heading into preseason?
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• How Abe Lucas performed to end his 2024 season
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• Seahawks film review: Zach Charbonnet fights for more prominence in 2025
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• Seahawks 2025 draft class projections: Can Bryce Cabeldue crack the roster?
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• Seattle Seahawks post-minicamp 53-man roster projection
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• Tory Horton can be a threat on offense, special teams as a Seahawks rookie
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• Seahawks 53-man roster projection entering Week 2 of training camp
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• Seahawks film review: How secure is Noah Fant’s roster spot heading into preseason?
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• How Abe Lucas performed to end his 2024 season
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• Seahawks film review: Zach Charbonnet fights for more prominence in 2025
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• Seahawks 2025 draft class projections: Can Bryce Cabeldue crack the roster?
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• Tory Horton can be a threat on offense, special teams as a Seahawks rookie
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• Seahawks 2024 rookie review: The ups and downs from Christian Haynes’ disappointing year

Mark J. Rebilas-Imagn Images The Seahawks’ 2024 third-round pick rarely saw the field as a rookie and struggled when he did play. The term “disappointing” may be a bit of an exaggeration. One year is too short to evaluate a player, especially a rookie. However, this word was used to illustrate more the narrative of Christian Haynes’ first year than his performance on the field. The Seattle...2025
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• 2025 NFL Draft: Look at the RAS on the Seahawks line

Photo by Justin Tafoya/NCAA Photos via Getty Images The Seahawks continued stockpiling young, athletic linemen with the addition of Grey Zabel in the first round on Day 1 of the draft. The first day of the 2025 NFL Draft is in the books, and the Seattle Seahawks made fans happy by addressing the biggest weakness on the roster, the interior of the offensive line. The selection of Grey Zab...2025
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• NFL Draft 2025 player profile: Chase Lundt, OT, Connecticut

Jacob Musselman-Imagn Images With Christian Haynes getting into the NFL as a third-round pick out of UConn, his former offensive line teammate Chase Lundt is drawing attention as a rising draft prospect. One of my favorite times of the year is writing the Seattle Seahawks pre-NFL Draft Reports. I’ve already nailed it down with these notable Seahawks draft picks: Byron Murphy II, Christian ...2025
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• How the Seahawks o-linemen fit athletically in a wide zone scheme

Photo by Rio Giancarlo/Getty Images Another season another new offensive coaching staff means another chance to look at how the offensive linemen on the roster fit what the Seahawks are looking to do. The biggest story of the offseason so far for the Seattle Seahawks has been the replacement of the offensive coaching staff. Ryan Grubb is out after a single disappointing season that saw ...2025
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• Competition on Seahawks o-line starting to come clear
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• How Abe Lucas performed to end his 2024 season
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• Tory Horton can be a threat on offense, special teams as a Seahawks rookie
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• Seahawks 2024 rookie review: Sataoa Laumea shows his value as a sixth-round pick

Mark J. Rebilas-Imagn Images Laumea was put into the Seahawks’ starting lineup late in the season as a right guard. How well did the former Utah standout perform? One of the Seattle Seahawks’ three sixth-round picks in the 2024 draft, offensive lineman Sataoa Laumea, managed to be the starter for part of the season. Given his status and a seemingly uninspiring training camp, getting the st...2025
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• Let’s Chat:: Who will be the Seahawks’ starting interior offensive linemen in Week 1?

Photo by Todd Rosenberg/Getty Images Yeah, let’s have some more offensive line discourse! If a game had to be played tomorrow, the Seattle Seahawks would have Charles Cross and Abe Lucas as the unquestioned starters at tackle. Everything else is up for grabs, albeit with the assumption that Grey Zabel should start at left guard. The interior of Seattle’s offensive line has been an adventur...2025
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• How the Seahawks offensive line lined up to start Week 2 of OTAs

Joe Nicholson-USA TODAY Sports An early look at the competition along Seattle’s retooled offensive line. The Seattle Seahawks held their first Organized Team Activities (OTAs) in front of media members on Monday. Apparently Sam Darnold threw a couple of interceptions in 7-on-7 drills, but I’m here to tell you that it’s absolutely nothing to even discuss unless those picks were . If he play...2025
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• 2024 Seattle Seahawks rookie class year in review

Steven Bisig-Imagn Images The Seahawks rookies saw plenty of playing time throughout the 2024 season. How well did they perform? One year is not enough to determine the future of rookies. Players are still adapting to the NFL, to the new scheme, and there are many changes at once. However, it is possible to get an idea of how these rookies can produce in their second year and beyond. Let...2025
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• Seahawks All-22 Review: The good and bad from an ugly win over the Bears

Daniel Bartel-Imagn Images The Seahawks still seemed to be sluggish after the Christmas break. In the end, what matters is that the win, even if ugly, kept the team alive for the playoffs. Only barely. The Chicago Bears had conceded 102 points in the three weeks leading up to Thursday Night Football. The Seattle Seahawks were only able to score 6. However, the win kept the Seahawks in the ...2024
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• Winners and Losers from Seahawks 30, Cardinals 18

Joe Camporeale-Imagn Images The Seahawks are rolling, but they still have to look over their shoulder in the NFC West. The Seattle Seahawks found themselves trailing early again on the road, but this time the win over the Arizona Cardinals was considerably more comfortable than the one against the New York Jets. After a 7-0 hole, Seattle’s offense came to life with 17 points on its first ...2024
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• Cigar Thoughts, Game 14: Not there yet

Steven Bisig-Imagn Images The Green Bay Packers dominated the Seattle Seahawks, exposing the gap between Seattle and the true contenders One of the challenges of being a fan of an NFL team— and certainly of writing about one— is not being sucked into feeling like whatever the most recent result was is a referendum on the team itself. Make no mistake, the Seahawks’ performance tonight was a...2024
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• He’s back! Uchenna Nwosu active for first time in almost a year

Photo by Rio Giancarlo/Getty Images Nwosu has been one of the Seahawks best defenders since signing with Seattle in free agency, but has not played since Week 7 of 2023. It’s been just six days since the Seattle Seahawks and Detroit Lions faced off on Monday Night Football, but it’s been almost a year since outside linebacker Uchenna Nwosu last suited up for the Hawks. It was October 22,...2024
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• Sataoa Laumea announced as starting right guard over Christian Haynes for Jets game

Joe Nicholson-Imagn Images The Seahawks are turning to a rookie at right guard, but not who you might think. The Seattle Seahawks will be turning to a rookie right guard while starter Anthony Bradford is on injured reserve. No, it’s not Christian Haynes. Sixth-round pick Sataoa Laumea, who’s not even been active on gameday, much less played a regular season snap, will make his NFL debut on...2024
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• John Schneider’s mistakes in assembling the Seahawks’ 2024 roster

Joe Nicholson-Imagn Images The Seahawks have major roster holes in Schneider’s first season without Pete Carroll, and one glaring flaw at a familiar position. Since January 2010, it has been impossible to think of the Seattle Seahawks without associating them with Pete Carroll and John Schneider. Well, that changed at the beginning of the 2024 season when the longtime head coach was remove...2024
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• Cigar Thoughts, Game 13: The Seahawks might be for real already

Michael Chow/The Republic / USA TODAY NETWORK via Imagn Images The Seattle Seahawks won their fourth straight game to improve to 8-5, beating the Arizona Cardinals and further ensconcing themselves in 1st place in the NFC West ***Keeping this here for the rest of the season — just want y’all to know how much I appreciate y’all over all these years*** Guys, I can’t tell you how much I’ve en...2024
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• Cigar Thoughts, Game 12: Seahawks and Jets do a bunch of drugs, see what happens

Vincent Carchietta-Imagn Images The Seattle Seahawks win an insane football game over the New York Jets, improving to 7-5 and securing their lead in the NFC West It’s funny, last week’s Seattle Seahawks game against the Arizona Cardinals carried much higher leverage than today’s game against the Jets did, but I was remarkably placid as I watched it. I think it’s because, even after the win...2024
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• Cowboys 2024 7-round mock draft: Post-Wild Card round loss edition

It's officially mock draft season for the Dallas Cowboys. You know what time it is? It's mock draft time! The Dallas Cowboys locked up the 24th overall pick in the upcoming 2024 NFL Draft after losing 48-32 to the Green Bay Packers in the Wild Card round. It's not the way many of us envisioned this team finishing the season, however, it's not all that surprising either the way they performed in pa...2024
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• Seahawks announce initial 53-man roster

Tim Heitman-USA TODAY Sports After months of waiting and an offseason of debate, the Seahawks have announced their initial 53-man roster for 2024. It’s roster cuts day across the NFL, and for the Seattle Seahawks that means the inaugural 53-man roster of the Mike Macdonald era. Without wasting any time, here is who made the Seahawks and who did not. Offense Quarterback (2): Geno Smith, S...2024
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4472. Sataoa Laumea

• Cigar Thoughts, Game 12: Seahawks and Jets do a bunch of drugs, see what happens
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• John Schneider’s mistakes in assembling the Seahawks’ 2024 roster
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• Competition on Seahawks o-line starting to come clear
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• Seahawks 53-man roster projection entering Week 2 of training camp
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• The wrist watch is on for Seahawks training camp
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• Seahawks beat reporter names UDFA rookie to watch at training camp
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• Report: Anthony Bradford took most first-team reps during offseason program
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• Seahawks film review: How secure is Noah Fant’s roster spot heading into preseason?
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• How Abe Lucas performed to end his 2024 season
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• Let’s Chat: Which Seahawks training camp battles intrigue you the most?
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• Seahawks film review: Zach Charbonnet fights for more prominence in 2025
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• Seahawks 2025 draft class projections: Can Bryce Cabeldue crack the roster?
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• Seahawks beat reporter names UDFA rookie to watch at training camp
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• Seahawks All-22 Review: The good and bad from an ugly win over the Bears
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• Winners and Losers from Packers 30, Seahawks 13

Photo by Steph Chambers/Getty Images All hope might have faded away in one costly loss. The Seattle Seahawks gave us hope that things were different after turning a 4-5 record into an 8-5 NFC West lead. With a chance to show that this team is unlike the past couple of seasons, they fell flat on their face, potentially lost their starting quarterback, and never recovered from the hole they ...2024
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• Snap Reactions: Zach Charbonnet records career day against Cardinals

Photo by Michael Owens/Getty Images The Seattle rushing attack has had its share of struggles during the 2024 season, but Zach Charbonnet put up a career high in rushing yards as the Hawks held on to first place. In Week 14 action Sunday the Seattle Seahawks retained first place in the NFC West and gave themselves the inside track on the division title by completing the season sweep of th...2024
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• Cigar Thoughts, Game 12: Seahawks and Jets do a bunch of drugs, see what happens
2024

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• DK Metcalf inactive against Bills

Photo by Todd Kirkland/Getty Images Metcalf will miss a game due to injury for just the second time in his Seahawks career. The Seattle Seahawks are back in front, sitting alone atop the NFC West division after a Week 7 win over the Atlanta Falcons, while the former division leaders, the San Francisco 49ers, lost once again to the Kansas City Chiefs. Unfortunately for Seattle, the win ove...2024
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• Minnesota Vikings News and Links, 12 December 2023

Photo by Jonathan Bachman/Getty Images “A pessimist is a person who has had to listen to too many optimists.” – Don Marquis The Vikings have found themselves in an interesting situation in regards to the QB play since Cousins went down. They now have to decide between Dobbs, Mullens, and Hall. It would seem that Mullens should get the nod since he was originally the backup to Cousins. Ther...2023
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