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• Seahawks rookie film review: How far can Mike Jerrell go in Year 2?

Casey Gower-USA TODAY Sports Jerrell had way more playing time than expected as a rookie. As a late sixth-round pick in 2024, offensive lineman Mike Jerrell arguably became the most underrated member of the Seattle Seahawks’ draft class. However, Jerrell did get snaps as a rookie and some appearances as a starter. Can Jerrell dream of something bigger role than being a backup in the future...2025
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• Seahawks 2024 rookie review: Sataoa Laumea shows his value as a sixth-round pick

Mark J. Rebilas-Imagn Images Laumea was put into the Seahawks’ starting lineup late in the season as a right guard. How well did the former Utah standout perform? One of the Seattle Seahawks’ three sixth-round picks in the 2024 draft, offensive lineman Sataoa Laumea, managed to be the starter for part of the season. Given his status and a seemingly uninspiring training camp, getting the st...2025
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• The latest Seahawks 90-man roster following mandatory minicamp

Stephen Brashear-Imagn Images Seahawks mandatory minicamp is over. Who’s on the team with just a month left to go before training camp? The Seattle Seahawks have gone through their first two phases of offseason workouts. Rookie minicamp, organized team activities (OTAs), and mandatory minicamp are all in the books. It’ll be a month before the whole squad is back together for training camp,...2025
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• Seahawks 2024 rookie review: Was Tyrice Knight Seattle’s big steal of the draft?

Mark J. Rebilas-Imagn Images The Seahawks got major production out of Knight, who eventually worked his way into the starting lineup midway through the season. Probably the biggest success of the 2024 Seattle Seahawks draft was the selection of Tyrice Knight. He, along with AJ Barner, surprised the most unsuspecting. His arrival in the starting lineup marked the moment of change for the Se...2025
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• Seahawks 2024 rookie review: The ups and downs from Christian Haynes’ disappointing year

Mark J. Rebilas-Imagn Images The Seahawks’ 2024 third-round pick rarely saw the field as a rookie and struggled when he did play. The term “disappointing” may be a bit of an exaggeration. One year is too short to evaluate a player, especially a rookie. However, this word was used to illustrate more the narrative of Christian Haynes’ first year than his performance on the field. The Seattle...2025
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• A look at centers who’ve started for Seahawks o-line coach John Benton

Photo by Steph Chambers/Getty Images It’s the offseason and debate is raging about who will and who will not see the field for the Seahawks on the offensive line during the 2025 season. To add fuel to the fire, Field Gulls takes a look at the centers who have started for Benton in the past. It’s June, and the end of the NFL offseason program is just around the corner, which has fans excit...2025
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• Seahawks rookie film review: How far can Mike Jerrell go in Year 2?
2025

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• Seahawks 2024 rookie review: Sataoa Laumea shows his value as a sixth-round pick
2025

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• Seahawks 2024 rookie review: Was Tyrice Knight Seattle’s big steal of the draft?
2025

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• Seahawks 2024 rookie review: The ups and downs from Christian Haynes’ disappointing year
2025

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• Let’s Chat:: Who will be the Seahawks’ starting interior offensive linemen in Week 1?

Photo by Todd Rosenberg/Getty Images Yeah, let’s have some more offensive line discourse! If a game had to be played tomorrow, the Seattle Seahawks would have Charles Cross and Abe Lucas as the unquestioned starters at tackle. Everything else is up for grabs, albeit with the assumption that Grey Zabel should start at left guard. The interior of Seattle’s offensive line has been an adventur...2025
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• How the Seahawks offensive line lined up to start Week 2 of OTAs

Joe Nicholson-USA TODAY Sports An early look at the competition along Seattle’s retooled offensive line. The Seattle Seahawks held their first Organized Team Activities (OTAs) in front of media members on Monday. Apparently Sam Darnold threw a couple of interceptions in 7-on-7 drills, but I’m here to tell you that it’s absolutely nothing to even discuss unless those picks were . If he play...2025
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• How Grey Zabel broke several Seahawks draft trends under John Schneider

Vasha Hunt-Imagn Images The Seahawks went against historical standards by picking Zabel in the first round. With their first pick of the 2025 NFL Draft, the Seattle Seahawks selected North Dakota State OL Gray Zabel with the 18th overall pick. Most recent mock drafts had Zabel as a target for the Seahawks. However, when looking at the track record of John Schneider and the team as a whole,...2025
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• 2025 NFL Draft: Look at the RAS on the Seahawks line

Photo by Justin Tafoya/NCAA Photos via Getty Images The Seahawks continued stockpiling young, athletic linemen with the addition of Grey Zabel in the first round on Day 1 of the draft. The first day of the 2025 NFL Draft is in the books, and the Seattle Seahawks made fans happy by addressing the biggest weakness on the roster, the interior of the offensive line. The selection of Grey Zab...2025
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• NFL Draft 2025 player profile: Thomas Fidone II, tight end, Nebraska

Vincent Carchietta-Imagn Images One of the better blocking tight ends in this draft, Fidone II does have some injury concerns. One of my favorite times of the year is when I get to write NFL Draft player profiles. Some of the eventual Seattle Seahawks draft picks I’ve nailed down in recent years include Byron Murphy II, Christian Haynes, Tyrice Knight, Devon Witherspoon, Olu Oluwatimi, Boy...2025
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• NFL Draft 2025 player profile: CJ West could be the Seahawks’ nose tackle solution

Robert Goddin-Imagn Images The Seahawks could find their true nose tackle in Day 3. One of my favorite times of the year is writing up the NFL Draft player profiles. Some of the eventual Seattle Seahawks picks I’ve nailed down in recent years include Byron Murphy II, Christian Haynes, Tyrice Knight, Devon Witherspoon, Zach Charbonnet, Olu Oluwatimi, Boye Mafe, Kenny McIntosh, Abe Lucas, an...2025
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2025
"Olu Oluwatimi (2023) Anthony Bradford (2023) Christian Haynes (2024) Sautoa Laumea (2024) Jalen Sundell (2024, UDFA) Those five interior offensive linemen were starters and/or saw significant playing time in the 2024 season."

2024
"Christian Haynes was his draft pick and he was a healthy scratch behind Anthony Bradford, who had one of his worst games as a Seahawk even by his low standards."

2023
"Dippre Alabama TE 6’4” 257 JR Will Reichard Alabama PK 6’1” 194 GR Jase McClellan Alabama RB 5’10” 212 SR Trey Amos Alabama CB 6’1” 197 SR Darrian Dalcourt Alabama OC 6’3” 300 RJR Jermaine Burton Alabama WR 6’0” 194 SR 18 Duke @ UConn 3:30 PM Graham Barton Duke OT 6’5” 311 SR DeWayne Carter Duke DL3T 6’3” 298 RJR Riley Leonard Duke QB 6’4” 209 JR Jackson Mitchell UConn OLB 6’2” 225 SR Christian Haynes UConn OG 6’3” 305 RSR 20 Miami @ Temple 3:30 PM Leonard Taylor III Miami (FL) DL3T 6’3” 305 JR Kamren Kinchens Miami (FL) S 5’10” 202 JR James Williams Miami (FL) S 6’4” 224 JR Javion Cohen Miami (FL) OG 6’4” 305 SR Akheem Mesidor Miami (FL) DL5T 6’2” 280 RJR Tyler Van Dyke Miami (FL) QB 6’4” 224 RJR Zion Nelson Miami (FL) OT 6’5” 316 RSR Branson Deen Miami (FL) DL5T 6’2” 280 RSR UTSA @ 23 Tennessee 4:00 PM Decorian Clark UTSA WR 6’2” 210 RJR McCallan Castles Tennessee TE 6’5” 238 RSR Joe Milton III Tennessee QB 6’5” 245 RSR Javontez Spraggins Tennessee OG 6’3” 325 SR Jaylen Wright Tennessee RB 5’11” 210 JR Bru McCoy Tennessee WR 6’3” 220 RJR Gerald Mincey Tennessee OT 6’6” 337 RJR Arkansas @ 12 LSU 7:00 PM Raheim Sanders Arkansas RB 6’1” 227 JR K."

• Seahawks rookie film review: How far can Mike Jerrell go in Year 2?
2025

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• Seahawks 2024 rookie review: Sataoa Laumea shows his value as a sixth-round pick
2025

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• Seahawks 2024 rookie review: Was Tyrice Knight Seattle’s big steal of the draft?
2025

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• Seahawks 2024 rookie review: The ups and downs from Christian Haynes’ disappointing year
2025

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• Seahawks reporter sees potential All-Pro season for Abe Lucas ‘if he can stay healthy’

Steven Bisig-Imagn Images Lucas is entering the 2025 season in a contract year... and also his healthiest year since his rookie season. In a recent HawksZone Rundown episode, we sat down with Seattle Seahawks beat writer and Emerald City Spectrum founder Corbin Smith to dissect the Seahawks’ 2025 prospects, focusing on OTAs, the NFC West, the draft class, Sam Darnold’s potential, the runni...2025
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• How the Seahawks offensive line lined up to start Week 2 of OTAs
2025

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• Pre-Snap Reads 6/2: Not everybody is high on Seahawks’ 2025 offseason

Stephen Lew-Imagn Images Either way, the results have yet to be seen. In Today’s Links: Jalen Milroe and the requisite hype train, more players from the Seattle Seahawks offense express their excitement for the upcoming season, what to watch from the O-line, and much, much more. Thanks for being here. Happy Monday. Don’t worry. It’s already almost the weekend. #np Older Girl by 1986-OM...2025
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• A way too early 53 man roster projection for Seahawks on offense

Photo by Steph Chambers/Getty Images After taking a shot at projecting the 2025 Seattle roster for the defense, here is a look at the offensive side of the ball. No point beating around the bush, because everyone is here for the projections, so here is a way too early shot at predicting the 2025 Seattle Seahawks roster on the offensive side of the ball. Quarterback (3): Keep: Sam Darnold...2025
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• Updated Seattle Seahawks 90-man roster ahead of OTAs

Steven Bisig-USA TODAY Sports See who’s on the Seahawks roster as of mid-May. Now that we’ve thoroughly worn you down with incessant articles about the Seattle Seahawks’ regular season schedule, it’s time to get back to more on-field matters. We’re in a lull in terms of the NFL offseason, but we will have Organized Team Activities (OTAs) commencing for the Seahawks starting on May 27. Let’...2025
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• Seahawks 2025 draft film review: Will Bryce Cabeldue earn a spot at guard?

Mark J. Rebilas-Imagn Images The sixth-rounder from Kansas has impressive athletic traits, but will that translate into a spot on the Seahawks as a guard? The Seattle Seahawks drafted 11 players this year, five of which we know had official pre-draft visits. Nick Emmanwori, Jalen Milroe, Rylie Mills, Tory Horton and finally, Bryce Cabeldue. The Kansas OL has a lot of experience with 50 sta...2025
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• Seahawks 2024 rookie review: Was Tyrice Knight Seattle’s big steal of the draft?
2025

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• Seahawks 2024 rookie review: The ups and downs from Christian Haynes’ disappointing year
2025

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• Pre-Snap Reads 6/2: Not everybody is high on Seahawks’ 2025 offseason
2025

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• 2025 NFL Draft: Look at the RAS on the Seahawks line
2025

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• NFL Draft 2025 player profile: Jared Wilson, center, Georgia

Petre Thomas-Imagn Images Wilson is a one-year starter, but he looks to be the best pure center in this year’s draft class. NFL Draft player profiles and reports are one of my favorite things to do at this time of the year. Some of the Seattle Seahawks picks I’ve nailed down in recent years include Byron Murphy II, Christian Haynes, Tyrice Knight, Devon Witherspoon, Zach Charbonnet, Olu Ol...2025
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• NFL Draft 2025 player profile: Jalen Milroe, QB, Alabama

Vasha Hunt-Imagn Images Milroe is one of the most polarizing players in the entire draft. Is he worth a first-round pick? Is he a Day 2 pick? Will he be a good NFL starter? Writing NFL Draft player profiles and reports is one of my favorite things to do at this time of the year. I’ve nailed it down with these notable Seattle Seahawks draft picks over the past several seasons: Byron Murphy ...2025
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• NFL Draft 2025 player profile: Dylan Fairchild, guard, Georgia

Mark J. Rebilas-Imagn Images Fairchild is one of a trio of Georgia starting offensive linemen in this year’s NFL Draft class. Writing the NFL Draft scouting reports is one of my favorite things to do at this time of the year. I’ve nailed it down with these notable Seattle Seahawks draft picks over the past several seasons: Byron Murphy II, Christian Haynes, Tyrice Knight, Devon Witherspoon...2025
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• NFL Draft 2025 player profile: Ty Robinson, DT, Nebraska

Vincent Carchietta-Imagn Images Robinson is a name to watch in a draft loaded with defensive lineman talent. Writing the pre-NFL Draft scouting reports is one of my favorite things to do at this time of year. I’ve nailed it down with these notable Seattle Seahawks draft picks over the past few seasons: Byron Murphy II, Christian Haynes, Tyrice Knight, Devon Witherspoon, Zach Charbonnet, O...2025
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• NFL Draft 2025 player profile: Tre Harris, WR, Ole Miss

Matt Pendleton-Imagn Images Tre Harris ended his college career with a First-team All-SEC season. Will his skills translate well when he’s in the NFL? One of my favorite times of the year is getting to write the Seattle Seahawks pre-NFL Draft scouting reports. I’ve already nailed it down with these notable Seahawks draft picks over the past few seasons: Byron Murphy II, Christian Haynes, T...2025
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• NFL Draft 2025 player profile: Chase Lundt, OT, Connecticut

Jacob Musselman-Imagn Images With Christian Haynes getting into the NFL as a third-round pick out of UConn, his former offensive line teammate Chase Lundt is drawing attention as a rising draft prospect. One of my favorite times of the year is writing the Seattle Seahawks pre-NFL Draft Reports. I’ve already nailed it down with these notable Seahawks draft picks: Byron Murphy II, Christian ...2025
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• Seahawks rookie film review: How far can Mike Jerrell go in Year 2?
2025

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• Seahawks 2024 rookie review: Sataoa Laumea shows his value as a sixth-round pick
2025

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• Seahawks 2024 rookie review: Was Tyrice Knight Seattle’s big steal of the draft?
2025

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• Let’s Chat:: Who will be the Seahawks’ starting interior offensive linemen in Week 1?
2025

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• How the Seahawks offensive line lined up to start Week 2 of OTAs
2025

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• Pre-Snap Reads 6/2: Not everybody is high on Seahawks’ 2025 offseason
2025

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• 2025 NFL Draft: Social media reacts to Seahawks selecting Grey Zabel

Photo by Justin Tafoya/NCAA Photos via Getty Images Everyone knew Seattle needed to address the interior of its offensive line, and that is exactly what it did when they came on the clock at pick 18 of the first round. The interior offensive line of the Seattle Seahawks struggled at times during the 2024 season. Whether it was issues with high snaps from center Conor Williams, penalties f...2025
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• NFL Draft 2025 player profile: Oluwafemi Oladejo, EDGE, UCLA

Vasha Hunt-Imagn Images Oladejo started out as an off-ball linebacker before moving out to edge rusher, which has paid off thus far. One of my favorite times of the year is writing the NFL Draft Reports. Some of the Seattle Seahawks picks I’ve nailed down in recent years include Byron Murphy II, Christian Haynes, Tyrice Knight, Devon Witherspoon, Zach Charbonnet, Olu Oluwatimi, Boye Mafe, ...2025
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• NFL Draft 2025 player profile: Tate Ratledge, guard, Georgia

Joshua L. Jones / USA TODAY NETWORK via Imagn Images Ratledge is one of the top guards in this year’s draft, but he comes with injury concerns. One of my favorite times of the year is writing the NFL Draft Reports. Some of the Seattle Seahawks picks I’ve nailed down in recent years include Byron Murphy II, Christian Haynes, Tyrice Knight, Devon Witherspoon, Zach Charbonnet, Olu Oluwatimi, ...2025
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• NFL Draft 2025 player profile: Jared Wilson, center, Georgia
2025

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• If John Schneider won’t change his offensive line philosophy, then it’s time to move on

Joe Nicholson-Imagn Images Enough is enough. The Seahawks don’t have the type of roster that can overcome bad offensive line play. The Seattle Seahawks needed only one yard to get a new set of downs and put themselves within 15 yards of a famous comeback win against the Los Angeles Rams. This was the inevitable result. The @RamsNFL get the 4th down stop in OT! : #LARvsSEA on FOX : https:...2024
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• Cigar Thoughts, Game 7: Seahawks lead wire-to-wire in must-win game against Falcons

Photo by Todd Kirkland/Getty Images The Seattle Seahawks took an early lead and extended it throughout their 34-14 victory, moving back into first place in the NFC West. ***As most of you know, Cigar Thoughts is also a podcast. Check out this week’s conversation with Bomani Jones: — Guys, I can’t tell you how much I’ve enjoyed writing this column over the last 13(!) years. It is with equa...2024
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• Seahawks 37, Browns 33: Bring on the regular season!

Photo by Rio Giancarlo/Getty Images It was the highest scoring game of the 2024 NFL preseason, and it was a win for the Seahawks. Were you not entertained?! NFL preseasons are known for being low scoring and light on explosive plays, but Saturday’s game at Lumen Field was an exception. The Seattle Seahawks (2-1) and Cleveland Browns (0-3) brought the excitement from the beginning, and the ...2024
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• Snap Reactions: Rookie Michael Jerrell plays every snap as Seahawks thump Falcons in their own nest

Photo by David J. Griffin/Icon Sportswire via Getty Images The last five times the Seahawks and Falcons have played, the road team has won the game. Luckily the schedule formula had the Hawks in Atlanta this season. After loaning the spot to the San Francisco 49ers for a week, the Seattle Seahawks are once again back atop the NFC West. To regain that perch the Seahawks went into Mercedes ...2024
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• NFL draft: List of Browns official visits, meetings with draft prospects based on reports

DT Braden Fiske | Photo by Don Juan Moore/Getty Images GM Andrew Berry has a list of prospects to find out what they like The Cleveland Browns have very few holes right now. That is after the free agency period has settled down. Before this segment, there were plenty of empty seats at the table. Let’s shift gears a bit and focus on the upcoming NFL draft scheduled for April 25-27. Here a...2024
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• Cigar Thoughts, Game 2: Never a doubt

Photo by Adam Glanzman/Getty Images The Seattle Seahawks outlasted the New England Patriots 23-20 in overtime to move to 2-0, and first place in the NFC West. ***As most of you know, Cigar Thoughts is now a podcast. Check out this week’s conversation with Mike Golic Jr: — Gonna get something off my chest before we get to this game. It’s been a real trendy thing among some Seahawks fans to...2024
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• Erik Schlitt’s Detroit Lions 7-round mock draft, 1.0

John David Mercer-USA TODAY Sports Erik Schlitt drops his first Detroit Lions 7-round mock draft of the 2024 offseason. It’s finally April, and that means we’re just weeks away from the 2024 NFL Draft. As we get closer to the big event, we begin to narrow our focus on which prospects fit the Detroit Lions culture/scheme, but with three weeks of free agency additions in the books, it’s a go...2024
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• Behind Seahawks enemy lines: Previewing the Detroit Lions on ‘Monday Night Football’

David Reginek-USA TODAY Sports Playing as underdogs for the first time this season, the Seahawks face the Lions in the fifth meeting between the teams in the last seven years. The Seattle Seahawks are going to Ford Field to face the Detroit Lions on Monday Night Football . This is a matchup that has been repeated a lot in recent years; it is the fourth straight season the teams are playing...2024
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1. NFL Draft

2. Super Bowl

3. Dallas Cowboys

. . .

3401. Christian Haynes

• Pre-Snap Reads 2/8: Seahawks defense can be even better in 2025

Jayne Kamin-Oncea-Imagn Images Read! Mocks, mocks, criticism of Ryan Grubb, what the Big Cat restructure could mean for our Seattle Seahawks, more on Geno (per usual), and a bunch on Sunday’s Superb Owl. We’ve only got 7-ish months until the ‘Hawks play their first game of the 2025 regular season. I promise it won’t seem like it will take that long. Thanks for being here. #np All Night ...2025
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• Cigar Thoughts, Game 12: Seahawks and Jets do a bunch of drugs, see what happens

Vincent Carchietta-Imagn Images The Seattle Seahawks win an insane football game over the New York Jets, improving to 7-5 and securing their lead in the NFC West It’s funny, last week’s Seattle Seahawks game against the Arizona Cardinals carried much higher leverage than today’s game against the Jets did, but I was remarkably placid as I watched it. I think it’s because, even after the win...2024
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• John Schneider’s mistakes in assembling the Seahawks’ 2024 roster

Joe Nicholson-Imagn Images The Seahawks have major roster holes in Schneider’s first season without Pete Carroll, and one glaring flaw at a familiar position. Since January 2010, it has been impossible to think of the Seattle Seahawks without associating them with Pete Carroll and John Schneider. Well, that changed at the beginning of the 2024 season when the longtime head coach was remove...2024
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• Cigar Thoughts, Game 2: Never a doubt
2024

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• Pre-Snap Reads 8/21: Meet Laviska Shenault, the Seahawks ‘YAC Man’

Photo by Harry How/Getty Images Read! We’ve got a profile of a real battle along the O-Line, a breakdown on how our Seattle Seahawks have been utilizing JSN this preseason (and what it could mean for the regular season), a little bit on Pete, and much more. Dive in. Prepare for Saturday. Thanks for being here. #np What Happens When You Turn the Devil Down by The Mystery Lights Seahawks ...2024
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• Minnesota Vikings News and Links, 21,22 October 2023

Photo by John Byrum/Icon Sportswire via Getty Images “My level of sarcasm has gotten to a point where I don’t even know if I am kidding anymore.” We shall remain hopeful for this week’s game! Since yore last open thread ... 2023 NFL Week 7: San Francisco 49ers at Minnesota Vikings Too little balance hurting Vikings rush game 5 questions with Daily Norseman: Do the Vikings have any advantag...2023
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• Seahawks rookie film review: How far can Mike Jerrell go in Year 2?
2025

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• Seahawks 2024 rookie review: Sataoa Laumea shows his value as a sixth-round pick
2025

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• The latest Seahawks 90-man roster following mandatory minicamp
2025

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• Seahawks 2024 rookie review: Was Tyrice Knight Seattle’s big steal of the draft?
2025

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• Seahawks 2024 rookie review: The ups and downs from Christian Haynes’ disappointing year
2025

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• A look at centers who’ve started for Seahawks o-line coach John Benton
2025

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• Let’s Chat:: Who will be the Seahawks’ starting interior offensive linemen in Week 1?
2025

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• Seahawks reporter sees potential All-Pro season for Abe Lucas ‘if he can stay healthy’
2025

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• How the Seahawks offensive line lined up to start Week 2 of OTAs
2025

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• Pre-Snap Reads 6/2: Not everybody is high on Seahawks’ 2025 offseason
2025

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• Seahawks 2025 full 7-round mock draft: Trader John shows up

Photo by Steph Chambers/Getty Images What if John Schneider decides to be aggressive at next week’s draft? With the NFL Draft less than ten days away, we are seeing mock drafts left and right. It’s an exciting time for fans as hope and opportunity for their teams to strike gold are within reach. For the Seattle Seahawks and their fans, this is no different. In the past week, I have seen ti...2025
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• Cigar Thoughts, Game 12: Seahawks and Jets do a bunch of drugs, see what happens
2024

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• Cigar Thoughts, Game 7: Seahawks lead wire-to-wire in must-win game against Falcons
2024

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• Cigar Thoughts, Game 4: Seahawks go 12 rounds with Lions, lose unanimously

Photo by Gregory Shamus/Getty Images The Detroit Lions traded punches with the Seattle Seahawks all night, outlasting them 42-29 in a game that moves both teams to 3-1. ***As most of you know, Cigar Thoughts is also a podcast. Check out this week’s conversation with Danny Kelly: — This was going to be a cool game no matter what. The last two matchups between the Seattle Seahawks and the D...2024
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• 5 players the Lions should be watching at the 2024 Senior Bowl

Photo by Michael Wade/Icon Sportswire via Getty Images Checking in on five players that should be high on the Detroit Lions draft board come April. With the Detroit Lions going deep into the NFL playoffs, fans (and local media) find themselves playing catchup mode on the 2024 offseason. But the NFL waits for no one and the first big event of the NFL Draft kicked off this past week, as team...2024
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